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American Journal of Clinical Nutrition, Vol 34, 2061-2067, Copyright © 1981 by The American Society for Clinical Nutrition, Inc


ORIGINAL RESEARCH COMMUNICATIONS

The effect of rolled oats on blood lipids and fecal steroid excretion in man

PA Judd and AS Truswell

Rolled oats (125 g daily) were substituted for breakfast cereals and wheat flour in the metabolically controlled diets of 10 subjects for 3 wk. Fat and energy intakes in the 2-wk control periods before and after the oat period were adjusted by addition of an oil with a similar fatty acid composition to the lipid in the oats. Plasma total cholesterol concentrations were reduced in seven of 10 subjects, but over the whole group the mean reduction of 8% was not significant (0.05 less than p less than 0.01). High-density lipoprotein cholesterol concentrations and plasma triglyceride levels were unchanged. Fecal fat excretion was increased by 47% (p less 0.005) and fecal bile acid excretion by 35% (p less than 0.01) but neutral steroid excretion was unchanged on the oatmeal diet.


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