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American Journal of Clinical Nutrition, Vol 34, 2446-2449, Copyright © 1981 by The American Society for Clinical Nutrition, Inc


ORIGINAL RESEARCH COMMUNICATIONS

Effect of guar gum on blood lipids

AR Khan, GY Khan, A Mitchel and MA Qadeer

The effect of guar gum in capsule form on serum total cholesterol, triglycerides, and lipoprotein cholesterol (very low-density lipoproteins, low-density lipoproteins, and high-density lipoproteins) was studied in healthy volunteers in this double-blind study. Twenty- four subjects equally divided into treatment and placebo groups, received 9.0 g/day of guar and glucose in 600 mg identical capsules, respectively, for 4 wk under conditions of constant body weight and dietary stability. Guar significantly lowered serum total cholesterol (16.6% p less than 0.05) and low-density lipoprotein cholesterol (25.6% p less than 0.05) but had no significant effect (p less than 0.05) on serum triglycerides, high-density lipoproteins and very low-density- lipoprotein cholesterol. No significant changes (p greater than 0.05) were seen in blood lipids in the placebo group.


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L. Brown, B. Rosner, W. W Willett, and F. M Sacks
Cholesterol-lowering effects of dietary fiber: a meta-analysis
Am. J. Clinical Nutrition, January 1, 1999; 69(1): 30 - 42.
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