American Journal of Clinical Nutrition, Vol 40, 66-71, Copyright © 1984 by The American Society for Clinical Nutrition, Inc

ORIGINAL RESEARCH COMMUNICATIONS

Effects of high fiber breakfasts on glucose metabolism in noninsulin- dependent diabetics

SR Parsons

This study investigated dietary fiber in noninsulin-dependent diabetics, the major North American diabetic population, using modest fiber increases as a strategy to promote dietary adherence. Once weekly over a 3-wk period, five lean, diet-controlled noninsulin-dependent diabetics ingested one of three isocaloric, isocarbohydrate breakfasts (337 kcal, 49 g carbohydrate), differing primarily in dietary fiber: 3 g bran (control), 17 g bran (B), or 18 g bran and fruit (BF). B and BF were higher in protein than control; BF contained more sugar than B and control. Compared to control, B reduced (p less than 0.05) plasma glucose over 180 min; BF did not. The peak blood glucose rise after BF was lower than control (p less than 0.01) whereas no effect was seen with B. B reduced xylose absorption (p less than 0.025) suggesting a reduced rate of glucose absorption; BF did not. Insulin, growth hormone, and glucagon values did not differ. This study suggests significant plasma glucose reductions with bran or bran and whole apple; other nutrient differences (higher protein in fiber meals, higher sugar with whole apple meal) might also be related. Further research is indicated to clarify these responses and extend the data to obese noninsulin-dependent diabetics.