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American Journal of Clinical Nutrition, Vol 45, 671-678, Copyright © 1987 by The American Society for Clinical Nutrition, Inc

ORIGINAL RESEARCH COMMUNICATIONS

Recommended dietary intakes (RDI) of vitamin B-12 in humans

V Herbert

Extensive evidence is presented that 2 micrograms (1.5 nmol) of cobalamin daily will not only maintain adequate vitamin B-12 nutriture but also a substantial reserve body pool in normal persons. Recommendations appropriate to this extensive evidence are presented.


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W. Herrmann, H. Schorr, K. Purschwitz, F. Rassoul, and V. Richter
Total Homocysteine, Vitamin B12, and Total Antioxidant Status in Vegetarians
Clin. Chem., June 1, 2001; 47(6): 1094 - 1101.
[Abstract] [Full Text] [PDF]


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Copyright © 1987 by The American Society for Nutrition