AJCN North Carolina Research Campus
HOME HELP FEEDBACK SUBSCRIPTIONS ARCHIVE SEARCH TABLE OF CONTENTS
QUICK SEARCH:   [advanced]


     

This Article
Right arrow Full Text (PDF)
Right arrow Purchase Article
Right arrow View Shopping Cart
Right arrow Alert me when this article is cited
Right arrow Alert me if a correction is posted
Right arrow Citation Map
Services
Right arrow Similar articles in this journal
Right arrow Similar articles in PubMed
Right arrow Alert me to new issues of the journal
Right arrow Download to citation manager
Right arrow reprints & permissions
Citing Articles
Right arrow Citing Articles via HighWire
Right arrow Citing Articles via Google Scholar
Google Scholar
Right arrow Articles by Broeder, C. E.
Right arrow Articles by Wilmore, J. H.
Right arrow Search for Related Content
PubMed
Right arrow PubMed Citation
Right arrow Articles by Broeder, C. E.
Right arrow Articles by Wilmore, J. H.
Agricola
Right arrow Articles by Broeder, C. E.
Right arrow Articles by Wilmore, J. H.

American Journal of Clinical Nutrition, Vol 55, 802-810, Copyright © 1992 by The American Society for Clinical Nutrition, Inc

ORIGINAL RESEARCH COMMUNICATIONS

The effects of either high-intensity resistance or endurance training on resting metabolic rate

CE Broeder, KA Burrhus, LS Svanevik and JH Wilmore
Department of Kinesiology and Health Education, University of Texas, Austin.

The effects of either 12-wk of high-intensity endurance or resistance training on resting metabolic rate (RMR) were investigated in 47 males aged 18-35 y. Subjects were randomly assigned to either a control (C), resistance-trained (RT) or endurance-trained (ET) group. After training both exercise groups showed significant declines in relative body fat either by reducing their total fat weight and maintaining fat-free weight (ET) or by reducing their total fat weight and increasing fat- free weight (RT). RMR did not significantly change after either training regimen although a small decline in energy intake was observed along with an increase in energy expenditure [ET, 2.721 MJ (650 kcal) per training day]. These results suggest that both endurance and resistance training may help to prevent an attenuation in RMR normally observed during extended periods of negative energy balance (energy intake less than expenditure) by either preserving or increasing a person's fat-free weight.


This article has been cited by other articles:


Home page
 CirculationHome page
R. W. Braith and K. J. Stewart
Resistance Exercise Training: Its Role in the Prevention of Cardiovascular Disease
Circulation, June 6, 2006; 113(22): 2642 - 2650.
[Full Text] [PDF]

Home page
 J. Am. Coll. Nutr.Home page
J. W. Rankin, L. P. Goldman, M. J. Puglisi, S. M. Nickols-Richardson, C. P. Earthman, and F. C. Gwazdauskas
Effect of Post-Exercise Supplement Consumption on Adaptations to Resistance Training
J. Am. Coll. Nutr., August 1, 2004; 23(4): 322 - 330.
[Abstract] [Full Text] [PDF]

Home page
 Cancer Epidemiol. Biomarkers Prev.Home page
K. H. Schmitz, R. L. Ahmed, and D. Yee
Effects of a 9-Month Strength Training Intervention on Insulin, Insulin-like Growth Factor (IGF)-I, IGF-binding Protein (IGFBP)-1, and IGFBP-3 in 30-50-Year-Old Women
Cancer Epidemiol. Biomarkers Prev., December 1, 2002; 11(12): 1597 - 1604.
[Abstract] [Full Text] [PDF]

Home page
 J. Clin. Endocrinol. Metab.Home page
E. T. Poehlman, W. F. Denino, T. Beckett, K. A. Kinaman, I. J. Dionne, R. Dvorak, and P. A. Ades
Effects of Endurance and Resistance Training on Total Daily Energy Expenditure in Young Women: A Controlled Randomized Trial
J. Clin. Endocrinol. Metab., March 1, 2002; 87(3): 1004 - 1009.
[Abstract] [Full Text] [PDF]

Home page
 J. Gerontol. A Biol. Sci. Med. Sci.Home page
E. T. Poehlman, A. Turturro, N. Bodkin, W. Cefalu, S. Heymsfield, J. Holloszy, and J. Kemnitz
Caloric Restriction Mimetics: Physical Activity and Body Composition Changes
J. Gerontol. A Biol. Sci. Med. Sci., March 1, 2001; 56(90001): 45 - 54.
[Abstract] [Full Text] [PDF]

Home page
 Arch Intern MedHome page
C. E. Broeder, J. Quindry, K. Brittingham, L. Panton, J. Thomson, S. Appakondu, K. Breuel, R. Byrd, J. Douglas, C. Earnest, et al.
The Andro Project: Physiological and Hormonal Influences of Androstenedione Supplementation in Men 35 to 65 Years Old Participating in a High-Intensity Resistance Training Program
Arch Intern Med, November 13, 2000; 160(20): 3093 - 3104.
[Abstract] [Full Text] [PDF]

Home page
 J. Appl. Physiol.Home page
G. R. Hunter, C. J. Wetzstein, D. A. Fields, A. Brown, and M. M. Bamman
Resistance training increases total energy expenditure and free-living physical activity in older adults
J Appl Physiol, September 1, 2000; 89(3): 977 - 984.
[Abstract] [Full Text] [PDF]

Home page
 J. Appl. Physiol.Home page
B. A. Dolezal and J. A. Potteiger
Concurrent resistance and endurance training influence basal metabolic rate in nondieting individuals
J Appl Physiol, August 1, 1998; 85(2): 695 - 700.
[Abstract] [Full Text] [PDF]

Home page
 J. Appl. Physiol.Home page
D. A. Smith, J. Dollman, R. T. Withers, M. Brinkman, J. P. Keeves, and D. G. Clark
Relationship between maximum aerobic power and resting metabolic rate in young adult women
J Appl Physiol, January 1, 1997; 82(1): 156 - 163.
[Abstract] [Full Text] [PDF]

Home page
 J. Appl. Physiol.Home page
L. M. L. A. Van Etten, K. R. Westerterp, F. T. J. Verstappen, B. J. B. Boon, and W. H. M. Saris
Effect of an 18-wk weight-training program on energy expenditure and physical activity
J Appl Physiol, January 1, 1997; 82(1): 298 - 304.
[Abstract] [Full Text] [PDF]


HOME HELP FEEDBACK SUBSCRIPTIONS ARCHIVE SEARCH TABLE OF CONTENTS
Copyright © 1992 by The American Society for Nutrition