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American Journal of Clinical Nutrition, Vol. 72, No. 3, 694-701, September 2000
© 2000 American Society for Clinical Nutrition


Original Research Communications

Healthy percentage body fat ranges: an approach for developing guidelines based on body mass index1,2,3

Dympna Gallagher, Steven B Heymsfield, Moonseong Heo, Susan A Jebb, Peter R Murgatroyd and Yoichi Sakamoto

1 From the Obesity Research Center, St Luke's–Roosevelt Hospital, Columbia University College of Physicians and Surgeons, New York; MRC Human Nutrition Research, Cambridge, United Kingdom; and Kashiwa Hospital, Jikei University, Chiba, Japan.

Background: Although international interest in classifying subject health status according to adiposity is increasing, no accepted published ranges of percentage body fat currently exist. Empirically identified limits, population percentiles, and z scores have all been suggested as means of setting percentage body fat guidelines, although each has major limitations.

Objective: The aim of this study was to examine a potential new approach for developing percentage body fat ranges. The approach taken was to link healthy body mass index (BMI; in kg/m2) guidelines established by the National Institutes of Health and the World Health Organization with predicted percentage body fat.

Design: Body fat was measured in subjects from 3 ethnic groups (white, African American, and Asian) who were screened and evaluated at 3 universities [Cambridge (United Kingdom), Columbia (United States), and Jikei (Japan)] with use of reference body-composition methods [4-compartment model (4C) at 2 laboratories and dual-energy X-ray absorptiometry (DXA) at all 3 laboratories]. Percentage body fat prediction equations were developed based on BMI and other independent variables.

Results: A convenient sample of 1626 adults with BMIs <=35 was evaluated. Independent percentage body fat predictor variables in multiple regression models included 1/BMI, sex, age, and ethnic group (R values from 0.74 to 0.92 and SEEs from 2.8 to 5.4% fat). The prediction formulas were then used to prepare provisional healthy percentage body fat ranges based on published BMI limits for underweight (<18.5), overweight (>=25), and obesity (>=30).

Conclusion: This proposed approach and initial findings provide the groundwork and stimulus for establishing international healthy body fat ranges.

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