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American Journal of Clinical Nutrition, Vol. 81, No. 2, 341-354, February 2005
© 2005 American Society for Clinical Nutrition


COMMENTARY

Origins and evolution of the Western diet: health implications for the 21st century1,2

Loren Cordain, S Boyd Eaton, Anthony Sebastian, Neil Mann, Staffan Lindeberg, Bruce A Watkins, James H O’Keefe and Janette Brand-Miller

1 From the Department of Health and Exercise Science, Colorado State University, Fort Collins (LC); the Departments of Radiology and Anthropology, Emory University, Atlanta (SBE); the Department of Medicine and UCSF/Moffitt General Clinical Research Center, University of California, San Francisco (AS); the Department of Food Science, RMIT University, Melbourne, Australia (NM); the Department of Medicine, Lund University, Sweden (SL); the Department of Food Science, Lipid Chemistry and Molecular Biology Laboratory, Purdue University, West Lafayette, IN (BAW); the Mid America Heart Institute, Cardiovascular Consultants, Kansas City, MO (JHO); and the Human Nutrition Unit, Department of Biochemistry, University of Sydney, Australia (JB-M)

There is growing awareness that the profound changes in the environment (eg, in diet and other lifestyle conditions) that began with the introduction of agriculture and animal husbandry {approx}10000 y ago occurred too recently on an evolutionary time scale for the human genome to adjust. In conjunction with this discordance between our ancient, genetically determined biology and the nutritional, cultural, and activity patterns of contemporary Western populations, many of the so-called diseases of civilization have emerged. In particular, food staples and food-processing procedures introduced during the Neolithic and Industrial Periods have fundamentally altered 7 crucial nutritional characteristics of ancestral hominin diets: 1) glycemic load, 2) fatty acid composition, 3) macronutrient composition, 4) micronutrient density, 5) acid-base balance, 6) sodium-potassium ratio, and 7) fiber content. The evolutionary collision of our ancient genome with the nutritional qualities of recently introduced foods may underlie many of the chronic diseases of Western civilization.

Key Words: Westernized diets • chronic disease • processed foods • genetic discordance • hunter-gatherers • human evolution




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