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Original Research Communications |
| ABSTRACT |
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7500 RE (
25000 IU)/d are considered potentially toxic over the long term. Objective: We assessed the safety in adults of long-term vitamin A supplementation with doses above the daily biological need but <7500 RE (<25000 IU)/d.
Design: Adults aged 1854 y with retinitis pigmentosa but in generally good health (n = 146) were supplemented with 4500 RE (15000 IU) vitamin A/d for
12 y (group A) and compared with a similar group (n = 149) that received 23 RE (75 IU)/d (trace group). Mean total consumption of vitamin A in group A was 5583 RE (18609 IU)/d (range: 49117296 RE/d, or 1636924318 IU/d) and that in the trace group was 1053 RE (3511 IU)/d (range: 4013192 RE/d, or 133810638 IU/d).
Results: Patients in group A showed an 8% increase in mean serum retinol concentration at 5 y and an 18% increase at 12 y (P < 0.001); no retinol value exceeded the upper normal limit (3.49 µmol/L, or 100 µg/dL). Mean serum retinyl esters were elevated
1.7-fold at 5 y and remained relatively stable thereafter. No clinical symptoms or signs of liver toxicity attributable to vitamin A excess were detected.
Conclusions: Prolonged daily consumption of <7500 RE (<25000 IU) vitamin A/d can be considered safe in this age group.
Key Words: Vitamin A supplementation triacylglycerols liver enzymes retinal degeneration retinitis pigmentosa retinol adults
| INTRODUCTION |
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Vitamin A exists in both the provitamin A form as ß-carotene in plants and as preformed vitamin A, primarily as retinyl esters, in certain animal products (eg, meats, milk, and eggs). After ingestion and absorption, vitamin A is packaged by enterocytes as retinyl esters into chylomicron particles that enter the plasma through the lymphatic circulation. These particles are rapidly converted to chylomicron remnants that are taken up by the liver, where the retinyl esters are stored mostly in stellate (Ito) cells. Subsequently, retinyl esters are converted to retinol that is released into the plasma bound to retinol binding protein for use by tissues, including the retina (1518). Because the liver is the major storage site and has an enormous capacity to store vitamin A, doses that moderately exceed the normal requirement for health, but that are not large enough to induce acute toxicity, ordinarily are not cause for concern. Long-term consumption of quantities that exceed biological need, however, could saturate the liver and result in toxicity.
Vitamin A hepatotoxicity, typically associated with elevated concentrations of liver enzymes such as aspartate transaminase (AST) and alanine transaminase (ALT) (19), has been documented in persons chronically supplemented with doses of vitamin A
7500 RE (
25000 IU)/d (2022). Only limited evidence is available to suggest that long-term supplementation with vitamin A (
7500 RE/d, or
25000 IU/d) may lead to hepatotoxicity in certain individuals (20, 23, 24). For example, Krasinski et al (25) suggested that elevated liver enzymes were more prevalent in elderly patients with elevated plasma retinyl esters resulting from long-term supplementation with 1517500 RE (500025000 IU) vitamin A/d and that in that group plasma retinyl esters
380 nmol/L might indicate potential hepatotoxicity. Ellis et al (26) suggested that individuals with severe hypertriacylglycerolemia (>4.5 mmol/L, or >400 mg/dL) are at greater risk of developing vitamin A toxicity.
Because no systematic documentation exists on supervised, long-term supplementation with moderate amounts (45007500 RE/d, or 1500025000 IU/d) of vitamin A, the present study was initiated to address outstanding questions concerning vitamin A supplementation for up to 12 y in adults with retinitis pigmentosa in generally good health. Long-term supplementation with vitamin A [4500 RE (15000 IU)/d, plus the usual dietary load] was assessed for its effect on fasting serum concentrations of retinol, retinyl esters, and triacylglycerols, as well as on the relation between serum retinyl esters and liver enzymes that signal the possibility of hepatic toxicity. We also analyzed the prevalence of symptoms potentially related to vitamin A excess.
| SUBJECTS AND METHODS |
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-tocopherol equivalents (TE) (3 IU)/d as all-rac-
-tocopherol]. The patients in the trace group (n = 149; placebo control patients) received 23 RE (75 IU) vitamin A/d and 2.2 TE (3 IU) vitamin E/d. The other 2 groups were group A+E [n = 151; 4500 RE (15000 IU) vitamin A/d and 296 TE (400 IU) vitamin E/d] and group E [n = 155; 23 RE (75 IU) vitamin A/d and 296 TE (400 IU) vitamin E/d]. Using a food-frequency questionnaire, we estimated that the average daily contribution of preformed vitamin A from sources other than the study supplement in these patients was 1083 RE (3609 IU)/d in group A and 1053 RE (3511 IU)/d in the trace group. The mean total vitamin A intake (ie, from diet, multivitamins when taken, and study supplement) was 5583 RE (18609 IU)/d (range: 49117296 RE/d, or 1636924318 IU/d) for group A and 1053 RE (3511 IU)/d (range: 4013192 RE/d, or 133810638 IU/d) for the trace group. The mean alcohol intake in group A was 7.5 g/d (range: 073 g/d) and that in the trace group was 11.1 g/d (range: 083 g/d). Ninety-five percent of the patients in group A consumed <32 g/d and 95% of those in the trace group consumed <38 g/d (ie, about 2.5 drinks/d in both groups). As part of an evaluation for safety, a series of blood analyses [including measurement of hemoglobin, hematocrit, white blood cell count, serum retinol, and serum triacylglycerols, and serum liver function tests (AST, ALT, and alkaline phosphatase)] was performed without knowledge of treatment group assignment on samples from patients who had fasted overnight. Separated serum samples were stored at -70°C before being analyzed. Routine urinalysis was also performed at each examination.
Initially, to determine the average longitudinal effect of supplementation with 4500 RE (15000 IU) vitamin A/d on serum retinol, serum triacylglycerols, and serum liver function, we evaluated sera at year 0 (pretreatment), year 3, and year 5 among those patients in group A (n = 115) and in the trace group (n = 106) for whom serum samples were available at these 3 time points.
In addition, serum retinol, triacylglycerol, and liver enzyme (AST, ALT, and alkaline phosphatase) values were scrutinized individually across the entire data set to identify those patients from group A (n = 146) and the trace group (n = 149) who were within the normal range initially, but who exceeded the upper limit of the normal range at the last 2 consecutive follow-up visits. A symptom questionnaire was also administered annually to monitor possible vitamin A toxicity. The frequency of symptoms recurrent at the last 2 visits was recorded.
Subsequently, to assess the even longer-term effect of vitamin A intake (up to 12 y) on serum retinol and serum retinyl esters as well as the relation, if any, between serum retinol and liver enzymes, fasting serum was analyzed from a subset of 36 patients who returned 12 y after baseline (ie, year 0) to participate in a different treatment program. Serum retinol, triacylglycerol, AST, ALT, and alkaline phosphatase analyses were performed at years 0, 5, and 12 on serum samples from patients taking 4500 RE (15000 IU) vitamin A/d (ie, patients who were originally members of group A or group A+E). Serum retinyl ester values were available for analysis at years 0, 5, and 12 for 20 of the 36 patients and in 9 randomly selected patients from the trace group at years 0 and 5. [No patients in the trace group continued beyond 5 y because all participants in the trial were prescribed 4500 RE (15000 IU) vitamin A/d at that point and told to cease supplementation with vitamin E.]
With respect to compliance in the randomized trial, capsule counts indicated that 94% of the capsules were consumed in any given year; monthly calendar reports indicated that 88% of patients consumed >90% of their capsules. All patients who returned at 12 y reported taking vitamin A capsules daily or missing only occasionally.
Blood and urine analyses
A commercial laboratory using a standard autoanalyzer protocol provided a normal range of values for all blood indexes, with the exception of retinol and retinyl esters, and all urine indexes obtained from the general screening profile.
Serum vitamin A analyses
Serum retinol was measured by reversed-phase HPLC according to the method of Bieri et al (27). A standard of all-trans-retinyl acetate was obtained from Hoffmann-La Roche Inc (Parsippany, NJ). A total of 200 µL serum was added to 100 µL of a standard solution of retinyl acetate and 100 µL ethanol and then extracted with 600 µL hexane. A 400-µL portion of the hexane extract was evaporated under a stream of nitrogen gas, redissolved in 100 µL mobile phase, and injected onto a C18, reversed-phase, 150 mm x 4.6 mm HPLC column (Supelcosil LC-18, 5-mm particle size; Supelco Inc, Bellefonte, PA). The mobile phase (methanol:water, 95:5) was delivered at a flow rate of 2.1 mL/min (model 110A pump; Beckman Instruments Inc, Berkeley, CA). Retinol (eluting time:
2 min) was detected at 290 nm in a Beckman ultraviolet detector. The retinol concentration was quantified to the peak area of the internal retinyl acetate standard.
The concentration of serum retinyl esters was measured by reversed-phase HPLC based on the method of Broich et al (28). A serum sample of 300 µL was mixed with 300 µL ethanol and extracted with 900 µL hexane. A portion of the hexane extract (660 µL) was dried under a light stream of nitrogen gas and redissolved in 110 µL mobile phase; then 100 µL was injected onto a C18, reversed-phase, 150 mm x 4.6 mm HPLC column (Supelcosil LC-18, 5-mm particle size; Supelco Inc). The mobile phase (methanol:acetonitrile:chloroform, 47:47:6) was delivered at a flow rate of 2.1 mL/min (model 110A pump; Beckman Instruments Inc). The retinyl ester peak (retention time:
10 min for retinyl palmitate) was detected at 325 nm in an ultraviolet detector (Lambda-Max model 480 spectrophotometer; Waters Associates, Milford, MA). The sample concentration of retinyl esters was calculated by comparing the sample peak area with that of the standard. The crystalline retinyl palmitate standard was purchased from Sigma Chemical Co (St Louis).
Retinol values are reported in µmol/L (1 µmol/L = 0.0349 µg/dL, or 1 µg/dL = 29 µmol/L); retinyl esters are expressed in nmol/L (1 nmol/L = 19 µg/dL, or 1 µg/dL = 0.0526 nmol/L).Triacylglycerol values are reported in mmol/L (1 mmol = 89 mg/dL).
Statistical analyses
The descriptive results are presented as means ± SDs except for triacylglycerol values, for which a geometric mean rather than an arithmetic mean and no SD is shown. To assess change over time, a longitudinal regression model was used with the general linear model with intraclass correlation procedure, which is equivalent to a compound symmetry longitudinal regression model (29, 30). Using this approach, we estimated and compared rates of change over time by treatment group. In addition, we compared rates of change by subgroup within the vitamin A treatment group (eg, stratified by initial total retinol intake, serum triacylglycerol concentration, or alcohol intake). Simple correlation analyses were performed to assess the relation between retinol and log triacylglycerol by treatment group. Using repeated-measures analysis of variance and Fisher's least-significant-difference criteria for comparing specific time points, we compared year-5 and year-12 values, respectively, with year-0 values for patients followed for 12 y and taking 4500 RE (15000 IU) vitamin A/d. In addition, a similar analysis was performed over 2 time points (years 0 and 5) for patients taking 23 RE (75 IU) vitamin A/d.
| RESULTS |
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8% increase in serum retinol concentrations over 5 y of supplementation; the absolute change from a slope analysis over 5 y was significantly different from zero. In contrast, no significant change was detected in the trace group. A significant group-by-time interaction was observed by comparing the differences between the 2 slopes (P < 0.001). The distribution of individual serum retinol values in group A at year 0 (pretreatment) and after 3 and 5 y of supplementation is illustrated in Figure 1
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6000 RE (
20000 IU)/d (ie, 60007296 RE/d, or 2000024318 IU/d), in the subgroups with serum triacylglycerols
2.13 and >2.13 mmol/L, and in the subgroups with daily alcohol intake
15 and >15 g/d (Table 2
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6000 RE (
20000 IU)/d and with daily alcohol intake
15 and >15 g/d. Serum triacylglycerol concentrations, however, rose significantly more in those patients with initial triacylglycerol concentrations
2.13 mmol/L (P = 0.01). At year 5 a positive correlation was observed between serum retinol and loge triacylglycerol values in both group A and the trace group (Figure 2
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In the entire data set, individual cases of initially normal triacylglycerol concentrations that subsequently exceeded the upper norm of 2.13 mmol/L (190 mg/dL) during the last 2 consecutive follow-up visits were more prevalent among supplemented patients in group A than in the trace group (Table 3
). In Group A, individual elevated triacylglycerol values at the last 2 consecutive follow-up visits ranged from 2.15 to 4.71 mmol/L (191419 mg/dL) among those with initially normal serum triacylglycerol concentrations.
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None of the patients in either group with initial AST or ALT values slightly above normal had elevated values at the last 2 consecutive visits. Of the 9 patients who initially had slightly elevated alkaline phosphatase activity at year 0, 1 patient had a slightly elevated value at the end of 5 y.
In 36 patients taking vitamin A and followed for 12 y, mean AST activity was 21 IU/L at year 0 (range: 1340 IU/L), 19 IU/L at year 5 (range: 1033 IU/L), and 22 IU/L at year 12 (range: 1438 IU/L). Mean ALT activity was 25 IU/L at year 0 (range: 1254 IU/L), 17 IU/L at year 5 (range: 636 IU/L), and 21 IU/L at year 12 (range: 850 IU/L). Mean alkaline phosphatase activity was 69 IU/L at year 0 (range: 34122 IU/L), 64 IU/L at year 5 (range: 36111 IU/L), and 59 IU/L at year 12 (range: 3699 IU/L). Mean AST, ALT, and alkaline phosphatase values were not significantly elevated above year 0 at 12 y. No significant relation was detected between AST, ALT, and alkaline phosphatase and serum retinyl esters at year 12.
Retinyl esters
Serum retinyl esters rose significantly over 12 y of supplementation with 4500 RE (15000 IU) vitamin A/d (Figure 3
). The 20 patients taking vitamin A and followed for 12 y had a mean baseline retinyl ester value of 94 nmol/L (range: 36207 nmol/L). Retinyl esters were significantly elevated at 5 y (mean: 161 nmol/L; range: 70300 nmol/L; P = 0.0001) and at 12 y (mean: 137 nmol/L; range: 65420 nmol/L; P = 0.002). The one patient whose retinyl ester concentration exceeded 380 nmol/L at 12 y had normal AST, ALT, and alkaline phosphatase activity. The mean serum retinol concentrations for this group of 20 patients were 1.61 µmol/L at year 0, 1.72 µmol/L at year 5, and 1.96 µmol/L at year 12. Compared with concentrations in patients receiving 23 RE (75 IU) vitamin A/d, retinyl ester concentrations in patients receiving 4500 RE (15000 IU) vitamin A/d increased
1.7-fold. The average circulating serum retinyl esters constituted 5.6% of the total serum vitamin A pool (retinol plus retinyl esters) at year 0, 8.5% at year 5, and 6.5% at year 12. Those patients taking 23 RE (75 IU) vitamin A/d revealed no significant change from year 0 to year 5.
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| DISCUSSION |
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Previous studies presented an inconsistent picture of the serum retinol response, which was either elevated or unaffected depending in part on the level of vitamin A supplementation (25, 3335). Nonetheless, highly elevated serum retinol in excess of 3.49 µmol/L (100 µg/dL) usually is a diagnostic indicator of excess vitamin A intake and hypervitaminosis A (6, 8). Some of this abnormal concentration of retinol circulates nonspecifically in association with plasma lipoproteins, as opposed to normal transport bound to retinol binding protein, and thus has a potentially destructive effect on cellular membranes leading to cell and tissue damage (22, 36, 37). During the course of the present study, no significant changes were noted in the serum retinol concentrations of unsupplemented patients in the trace group, whereas significant increases of
8% and 18% were observed at years 5 and 12, respectively, among those supplemented with 4500 RE (15000 IU) vitamin A/d. The bulk of individual serum retinol values in group A remained within the initial range of 1.412.45 µmol/L (4070 µg/dL), with no individual serum retinol concentration reaching
3.49 µmol/L (100 µg/dL).
Vitamin A supplementation also resulted in an increase in mean serum retinyl esters to
150 nmol/L (or 1.7-fold) within 5 y; these concentrations did not increase significantly more over 12 y of supplementation. This elevation in serum retinyl esters, which constituted 8.5% of the total vitamin A pool (retinol plus retinyl esters) at year 5 and 6.5% at year 12 compared with 5.6% in the trace group at year 5, was lower than the generally accepted concentration of retinyl esters indicative of chronic hypervitaminosis A (>10% of the total plasma vitamin A pool) (16). By way of clarification, note that the percentage of retinyl esters in the total plasma vitamin A pool represents the molar ratio of plasma retinyl esters to the sum of plasma retinol and retinyl esters (ie, the total plasma vitamin A pool). In previous reports, persons who were diagnosed with chronic hypervitaminosis A displayed highly elevated retinyl esters that contributed
4070% of the total plasma vitamin A pool (37).
In the study by Krasinski et al (25), plasma concentrations of retinyl esters
380 nmol/L after vitamin A supplementation, recorded in 5 of 77 elderly and 2 of 77 young adults, were associated with elevated liver enzymes: AST in 4 and ALT in 2 of the elderly patients (6098 y old). Such elevations in liver enzymes may indicate hepatic toxicity caused by supplementation. In the study by Stauber et al (35), retinyl esters were significantly correlated with AST in elderly females (
60 y old) but not in elderly males. Our younger adult population revealed no relation between biochemical markers of liver toxicity, such as elevated AST, ALT, and alkaline phosphatase, and elevated serum retinyl esters. Furthermore, the average concentration of serum liver enzymes remained in the normal range throughout the study. Whether a high concentration (eg,
380 nmol/L, or 200 µg/dL) of circulating retinyl esters directly initiates the pathologic changes in liver morphology and function described in chronic hypervitaminosis A is still unclear and requires further investigation. This seems unlikely, though, because carnivorous species such as cats and dogs normally transport most of their vitamin A as retinyl esters (38).
Although hypertriacylglycerolemia secondary to high doses [
7500 RE (
25000 IU)/d] of vitamin A has been reported by several investigators (23, 34, 39, 40), the effect of sustained supplementation with a moderate dose [<7500 RE (<25000 IU)/d] has not been described in previous human studies. A significant difference in rate of change could be detected over 5 y between a subset of 104 patients consuming 4500 RE (15000 IU) vitamin A/d with initial triacylglycerol concentrations
2.13 mmol/L and in 11 patients with initial concentrations >2.13 mmol/L. Although a subset of patients had values outside the normal range at 5 y, the mean value of group A remained within the normal range (0.452.13 mmol/L, or 40190 mg/dL). Elevated triacylglycerols might be attributed to the competition for lipoprotein lipase between triacylglycerols, the preferred substrate, and retinyl esters, both of which are hydrolyzed by this enzyme (41). As reported by others (33), this possibility was supported by the direct correlation between fasting triacylglycerols and retinyl esters in our data. A correlation was also found between serum retinol and triacylglycerols. Furthermore, the correlation was higher in the supplemented group than in the unsupplemented one, suggesting that the relation between triacylglycerols and retinol was affected by supplementation.
No relation was found between alcohol intake and change in serum retinol concentrations in patients consuming 4500 RE (15000 IU) vitamin A/d. Note that most of these patients reported that they consumed <32 g/d, ie,<2.5 alcoholic beverages/d. These data are therefore consistent with the idea that intake of alcohol at this level can be tolerated by patients aged 1854 y in generally good health and supplemented with 4500 RE (15000 IU) vitamin A/d.
No significant differences were observed between group A and the trace group in the prevalence of transiently elevated AST, ALT, or alkaline phosphatase. On the other hand, individual serum triacylglycerol values became elevated >2.13 mmol/L (190 mg/dL) and remained elevated more frequently among patients in group A than in the trace group, suggesting that hypertriacylglycerolemia might be one consequence of supplementation with 4500 RE (15000 IU) vitamin A/d.
The frequency of symptoms (for example, hair loss, persistent headaches, or joint pain) reported by patients on the symptom questionnaire was comparable in group A and the trace group and in normal and hypertriacylglycerolemic patients. None of the few symptomatic changes reported could be attributed to excessive consumption of vitamin A according to an examination by a consulting internist.
The status of serum retinol, retinyl esters, liver enzymes, and triacylglycerols presented in this study leads us to conclude that long-term supplementation with 4500 RE (15000 IU) vitamin A/d in healthy adults aged 1854 y elicited no adverse side effects, including no evidence of hepatic toxicity. Thus, this duration and amount of supplementation can be considered safe in this age group.
| FOOTNOTES |
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2 Supported by NEI grants U10-EY02014 and U10-EY11030 and by the Foundation Fighting Blindness, Baltimore.
3 Address reprint requests to EL Berson, Berman-Gund Laboratory, Harvard Medical School, Massachusetts Eye and Ear Infirmary, 243 Charles Street, Boston, MA 02114.
| REFERENCES |
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-tocopherol, and cholesterol among elderly people and young adults: increased plasma retinyl esters among vitamin A-supplement users. Am J Clin Nutr 1989;49:11220.
-tocopherol and retinol in plasma or red cells by high pressure liquid chromatography. Am J Clin Nutr 1979;32:21439.
- and ß-carotene and retinyl esters in human serum by reversed-phase high performance liquid chromatography. Lipids 1983; 18:2538.[Medline]
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