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American Journal of Clinical Nutrition, Vol. 70, No. 3, 423-424, September 1999
© 1999 American Society for Clinical Nutrition


Letters to the Editor

Very-low-fat diets do not necessarily promote small, dense LDL particles

James J Kenney, R James Barnard and Stephen Inkeles

Pritikin Longevity Center, 2811 Wilshire Boulevard, Suite 410, Santa Monica, CA 90403
Department of Physiological Sciences, University of California Los Angeles, Los Angeles, CA 90095
Ocean View Medical Group, Loews Hotel, 1700 Ocean Avenue, Santa Monica, CA 90401

Dear Sir:

Dreon et al (1) concluded that "There is no apparent lipoprotein benefit of reduction in dietary fat from 20–24% to 10% in men with large LDL particles...." They also suggest that switching from an average American diet to a very-low-fat diet "in a subset of men who convert to phenotype B, [is] suggestive of an increase in coronary disease risk." However, Ornish et al (2) observed regression of atherosclerosis in subjects consuming a very-low-fat (VLF) diet even though their serum triacylglycerol concentrations increased and their HDL-cholesterol concentrations decreased (lipoprotein changes often associated with an increase in small dense LDL particles, also known as pheno- type B or pattern B). In contrast, Ornish et al (2) observed the progression of atherosclerosis in subjects consuming a more moderate-fat diet, even in those subjects who were taking cholesterol-lowering drugs. Many years ago, Morrison (3) showed a dramatic reduction in both cardiovascular disease and in all-cause mortality in subjects consuming a VLF diet compared with those consuming an average American diet. We know of no comparable clinical trials showing that diets with >=20–30% of energy as fat lead to regression of atherosclerosis, a reduction in all-cause mortality, or both. Should suggestive evidence from Dreon et al's short-term trial outweigh evidence from these much longer clinical trials with harder endpoints (eg, overall mortality and cardiovascular disease mortality)?

There is little doubt that pattern B is associated with an increased risk of atherosclerosis in people who eat a moderate-to-high-fat diet. But what is the evidence that a change in LDL status from pattern A to pattern B as a result of restricting dietary fat promotes atherosclerosis?

A low HDL-cholesterol concentration is associated with an increased risk of ischemic heart disease (IHD), and restriction of dietary fat generally leads to a drop in HDL cholesterol. However, in countries where VLF diets are the norm, the incidence of IHD is much lower than in the United States, despite significantly lower HDL-cholesterol concentrations. In hamsters, it was shown that reverse cholesterol transport is not impaired by fat restriction despite a nearly 50% reduction in HDL (4). Perhaps there are other metabolic changes associated with the change to pattern B when fat is restricted that reduce the risk of atherogenesis when a VLF diet is consumed? For example, Parks et al (5) showed a significant reduction in the susceptibility of LDL to oxidation in subjects consuming a diet containing 10% of energy as fat (10%-fat diet) even though there was little change in LDL particle size.

In addition, it would be incorrect to generalize from Dreon et al's results and conclude that all VLF diets inevitably lead to an increased number of small, dense LDL particles (pattern B). Indeed, at the Pritikin Center we found that the LDL status of 6 of 22 subjects actually changed from pattern B to pattern A (a predominance of large LDL particles) while consuming a VLF diet, which is the exact opposite of the trend observed by Dreon et al (6). There are several possible factors that may have contributed to the opposite trends observed during the 2 diets, even though both provided {approx}10% of energy as fat. One reason we saw a trend away from pattern B at the Pritikin Center is exercise. Exercise tends to raise HDLs and lower triacylglycerols and thus may also reduce the predominance of small, dense LDL particles. However, there are 3 possible differences between Dreon et al's 10%-fat diet and the 10%-fat diet we used or in the way the diets were fed that might explain the opposite trends observed.

  1. Dreon et al's higher-fat diet actually had 50% more fiber than their 10%-fat diet, but our 10%-fat diet had much more fiber than either of Dreon et al's diets. Because dietary fiber improves blood lipids (7) and most high-fat foods are low in fiber, it seems odd that the higher-fat diet of Dreon et al would contain more fiber than their 10%-fat diet. The unusually low-fiber content of Dreon et al's VLF diet would also have biased their results against the VLF diet.
  2. Those who advocate a VLF diet to treat and prevent IHD generally recommend a high fiber intake and a reduction in dietary cholesterol and animal protein. However, Dreon et al's VLF diet not only had less fiber but also had at least as much cholesterol (and presumably animal protein) as their more moderate-fat diet. Again, these differences would tend to reduce the efficacy of Dreon et al's VLF diet for treating dyslipidemia compared with the kind of VLF diets typically advocated for the treatment and prevention of IHD.
  3. Finally, those who advocate VLF diets also generally recommend that they be consumed ad libitum. As Dreon et al noted, "...the tendency for ad libitum consumption of low-fat diets to promote weight loss need[s] to be considered." Why was it not considered in their experimental design? This is important because extra energy and an increased body weight increase the size of small, dense LDL particles (8). Indeed, Dreon et al's data showed that their subjects actually consumed 14% more energy with the VLF diet than with their usual diet. Would not the extra 1548 kJ/d (370 kcal/d) provided by Dreon et al's VLF diet than by their moderate-fat diet have caused more adverse effects on blood lipids and again biased the results against the VLF diet? It has been shown that the presumably adverse metabolic effects on blood lipids associated with VLF diets compared with higher-fat diets largely disappear when both diets are fed ad libitum rather than isoenergetically (9). Few people adhere long term to diets with a prescribed energy level that differs significantly from what their appetite demands (10), which makes the results of short-term studies with a controlled energy intake of limited clinical value.

If the point of Dreon et al's study is that a VLF, energy-dense, low-fiber diet consisting largely of refined sugars and white flour is of questionable value for many, if not most, normolipidemic individuals, we agree. However, if Dreon et al believe that their data show that a more vegetarian, high-fiber, VLF diet is likely to increase atherosclerosis and IHD in normolipidemic individuals relative to an average American diet, we disagree. The peculiar nature of the VLF diet used in Dreon et al's study coupled with the fact that it provided a higher energy intake than the subjects' usual diet make it inappropriate to suggest or imply that all VLF diets promote pattern B, an increased risk of IHD, or both.

REFERENCES

  1. Dreon DM, Fernstrom HA, Williams PT, Krauss RM. A very-low-fat diet is not associated with improved lipoprotein profiles in men with a predominance of large, low-density lipoproteins. Am J Clin Nutr 1999;69:411–8.[Abstract/Free Full Text]
  2. Ornish D, Scherwitz LW, Billings JH, et al. Intensive lifestyle changes for reversal of coronary heart disease. JAMA 1998;280:2001–7.[Abstract/Free Full Text]
  3. Morrison L. Diet and coronary atherosclerosis. JAMA 1960;173:884–8.
  4. Woollett LA, Kearney DM, Spady DK. Diet modification alters plasma HDL cholesterol concentrations but not the transport of HDL cholesteryl esters to the liver in the hamster. J Lipid Res 1997;38:2289–302.[Abstract]
  5. Parks EJ, German JB, Davis PA, et al. Reduced oxidative susceptibility of LDL from patients participating in an intensive atherosclerosis treatment program. Am J Clin Nutr 1998;69:778–85.
  6. Beard CM, Barnard RJ, Robbins DC, Ordovas JM, Schaefer EJ. Effects of diet and exercise and qualitative and quantitative measures of LDL and its susceptibility to oxidation. Arterioscler Thromb Vasc Biol 1996;16:201–7.[Abstract/Free Full Text]
  7. Jenkins DJA, Wolever TMS, Roa AV, et al. Effect on blood lipids of very high intakes of fiber in diets in saturated fat and cholesterol. N Engl J Med 1993;329:21–7.[Abstract/Free Full Text]
  8. Rainwater DL, Mitchell BD, Comuzzie AG, Haffner SM. Relationship of low-density lipoprotein particle size and measures of adiposity. Int J Obes Relat Metab Disord 1999;23:180–9.[Medline]
  9. Schaefer EJ, Lichtenstein AH, Lamon-Fava S, et al. Body weight and low-density lipoprotein cholesterol changes after consumption of a low-fat ad libitum diet. JAMA 1995;274:1450–5.[Abstract]
  10. Schwartz MW, Brunzell JD. Regulation of body adiposity and the problem of obesity. Arterioscler Thromb Vasc Biol 1997;17:233–8.[Abstract/Free Full Text]




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