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Original Research Communications |
1 From the Department of Medicine, The University of Western Australia and The West Australian Heart Research Institute, Perth, and the Department of Medicine, University of Melbourne and St Vincent's Hospital, Melbourne.
2 Supported by a grant (Studies in Hypertension and Cardiovascular Disease) from the National Health and Medical Research Council of Australia. Purified eicosapentaenoic and docosahexaenoic acids and olive oil capsules were kindly provided by the Fish Oil Test Materials Program and the US National Institutes of Health. 3 Address reprint requests to TA Mori, University Department of Medicine, Medical Research Foundation Building, Box X 2213 GPO, Perth, Western Australia 6847. E-mail: tmori{at}cyllene.uwa.edu.au.
| ABSTRACT |
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Objective: This study aimed to determine whether eicosapentaenoic (EPA) and docosahexaenoic (DHA) acids have differential effects on serum lipids and lipoproteins, glucose, and insulin in humans.
Design: In a double-blind, placebo-controlled trial of parallel design, 59 overweight, nonsmoking, mildly hyperlipidemic men were randomly assigned to receive 4 g purified EPA, DHA, or olive oil (placebo) daily while continuing their usual diets for 6 wk.
Results: Fifty-six men aged 48.8 ± 1.1 y completed the study. Relative to those in the olive oil group, triacylglycerols fell by 0.45 ± 0.15 mmol/L (
20%; P = 0.003) in the DHA group and by 0.37 ± 0.14 mmol/L (
18%; P = 0.012) in the EPA group. Neither EPA nor DHA had any effect on total cholesterol. LDL, HDL, and HDL2 cholesterol were not affected significantly by EPA, but HDL3 cholesterol decreased significantly (6.7%; P = 0.032). Although HDL cholesterol was not significantly increased by DHA (3.1%), HDL2 cholesterol increased by
29% (P = 0.004). DHA increased LDL cholesterol by 8% (P = 0.019). Adjusted LDL particle size increased by 0.25 ± 0.08 nm (P = 0.002) with DHA but not with EPA. EPA supplementation increased plasma and platelet phospholipid EPA but reduced DHA. DHA supplementation increased DHA and EPA in plasma and platelet phospholipids. Both EPA and DHA increased fasting insulin significantly. EPA, but not DHA, tended to increase fasting glucose, but not significantly so.
Conclusions: EPA and DHA had differential effects on lipids, fatty acids, and glucose metabolism in overweight men with mild hyperlipidemia.
Key Words: Eicosapentaenoic acid docosahexaenoic acid EPA DHA hyperlipidemia fish oil n-3 fatty acids lipids LDL particle size glucose metabolism insulin metabolism men
| INTRODUCTION |
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n-3 Fatty acid supplementation in animals and humans results in substantial increases in plasma and tissue EPA and DHA as well as variable incorporation in different phospholipid classes in different tissues (810). These differences may be important to the subsequent utilization and metabolism of EPA and DHA. Although both fatty acids are considered to be biologically active, most studies have focused on the relative importance and effects of EPA, primarily because of its predominance in marine oils and fish species. The recent availability of purified EPA and DHA, however, has enabled studies of the independent biological effects of these fatty acids.
Evidence from in vitro studies suggests differential effects of EPA and DHA (11, 12). In vitro (13) and animal (10, 14, 15) studies have also suggested that EPA may be primarily responsible for the hypotriglyceridemic effect of n-3 fatty acids. Rambjor et al (16) concluded that EPA is responsible for the triacylglycerol-lowering effect of fish oils in humans, but their study had small numbers of subjects and was of short duration. In contrast, a hypotriglyceridemic effect of DHA was shown in healthy subjects (17) and in patients with combined hyperlipidemia (18). Grimsgaard et al (19) reported that EPA and DHA have similar triacyglycerol-lowering effects compared with corn oil placebo. However, DHA significantly increased HDL cholesterol, whereas EPA significantly lowered both total cholesterol and apolipoprotein (apo) A-I concentrations (19). Neither fatty acid altered LDL-cholesterol concentrations significantly.
Possible benefits of n-3 fatty acids have to be weighed against the potential for impairment of glycemic control, particularly in patients with type 2 diabetes (2023). However, studies in healthy subjects, in patients with dyslipidemia (24), and in patients with untreated hypertension (25) showed no adverse effects of n-3 fats on plasma glucose concentrations. To our knowledge, there have been no studies in which the effects of pure EPA were compared with those of DHA on indexes of glucose and insulin metabolism in humans.
In view of the increasing use of n-3 fatty acids in the diet as food additives or as therapeutic substances, it is important to determine the extent of any differential effects of EPA and DHA. This study examined the independent effects of EPA and DHA on fatty acid and lipid metabolism, as well as on fasting glucose and insulin concentrations. The study also aimed to determine whether EPA and DHA differ in their effects on HDL-cholesterol subfractions and LDL particle size.
| SUBJECTS AND METHODS |
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Dietary education and intervention
All subjects maintained their usual diets and alcohol intakes during a 3-wk familiarization period. Baseline measurements were collected and the men were stratified for age and BMI before being randomly assigned to 1 of 3 groups: 4 g daily of EPA, DHA, or olive oil (placebo) capsules for 6 wk. Capsules contained either purified preparations of EPA ethyl ester (
96%), DHA ethyl ester (
92%), or olive oil (
75% oleic acid ethyl ester). All participants were instructed to maintain their usual diets, alcohol intakes, and physical activities, and not to make any changes to their lifestyle throughout the intervention period.
At an initial interview, subjects were given written and verbal instructions by a dietitian on how to keep diet records, with food weighed or measured. The same dietitian monitored the dietary intake of all the volunteers at 2-wk intervals and ensured that usual eating habits were maintained. A 3-d diet record (2 weekdays and 1 weekend day) was completed by the volunteers at baseline and postintervention.
Lifestyle assessment and anthropometry
Alcohol intakes, physical activities, and any medications taken were monitored every second week during the intervention by using 7-d retrospective diaries. Weight was measured every second week with an electronic scale.
Serum lipids, glucose, and insulin
Fasting serum lipids, lipoproteins, glucose, and insulin were measured twice at baseline and twice at the end of the intervention. Serum glucose was measured with an automated Technicon Axon Analyzer (Bayer Diagnostics, Sydney, Australia) by using a hexokinase method within 12 h of collection. The assay precision for serum glucose at 4.9 mmol/L was 3.1%. Serum insulin was measured by radioimmunoassay with an automated immunoassay analyzer (Tosoh Corporation, Tokyo). The CV for serum insulin at 21 and 102 pmol/L was 14.0% and 8.0%, respectively. The precision in the range of 234720 pmol/L was 7.0%.
Serum total cholesterol and triacylglycerols were determined enzymatically on the Cobas MIRA analyzer (Roche Diagnostics, Basel, Switzerland) with reagents from Trace Scientific (Melbourne). The assay CVs were 2.2% at 4.2 mmol/L and 1.4% at 10.5 mmol/L for total cholesterol, and 1.6% at 4.0 mmol/L and 2.5% at 1.2 mmol/L for triacylglycerol. HDL cholesterol was determined on a heparin-manganese supernate (26); the CV at 1.1 mmol/L was 1.9%. HDL2 and HDL3 cholesterol were determined by using a single precipitation procedure (27). LDL cholesterol was calculated by using the Friedewald formula (28). Serum for the analyses of lipids, lipoproteins, and insulin was snap-frozen in liquid nitrogen and stored at - 80°C. Samples obtained at baseline and at the end of the intervention were measured in a single assay to minimize interassay variation.
LDL particle size
LDL particle size was determined from LDL isolated by vertical density-gradient ultracentrifugation of 4 mL plasma collected into EDTA (29). LDL particle diameter was determined by using a previously published method (30, 31) with use of commercially available 313% nondenaturing native gels (Gradipore, Sydney, Australia). Markers used were 28-nm latex beads (Duke, Palo Alto, CA) and high-molecular-weight standards (Pharmacia, Peapack, NJ). Gels were scanned by Tracktel video densitometry (Vision System Ltd, Adelaide, Australia) to provide a quantitative estimate of the dominant peak size. Particle diameter was obtained from a standard curve of the logarithm of the diameter of the standards (latex beads, 28 nm; thyroglobulin, 17 nm; and ferritin, 12.2 nm) against their positions on the scanned gel. A statistical package was used to derive a regression equation that allowed test samples to be sized. The CV of a 26.1-nm quality-control sample run on every gel was 0.8%.
Plasma and platelet phospholipid fatty acids
Plasma (1 mL) and washed platelets prepared from blood collected into EDTA were extracted with chloroform:methanol (2:1 by vol, 5 mL). The phospholipid fraction was obtained from total lipid extracts by thin-layer chromatography by using a solvent system of hexane:diethyl ether:acetic acid:methanol (170:40:4:4, by vol) on silica gel 60 F254-precoated aluminum sheets (Merck, Darmstadt, Germany). Fatty acid methyl esters were prepared by treating phospholipid extracts with 4% H2SO4 in methanol at 90°C for 20 min and analyzed by gas-liquid chromatography with a model 5980A gas chromatograph equipped with a 3393A computing integrator (Hewlett-Packard, Rockville, MD). The column was a BPX70 (25 m x 0.32 mm, 0.25-µm film thickness; SGE, Ringwood, Australia) with a temperature programmed from 150 to 210°C at 4°C/min and with nitrogen as the carrier gas at a split ratio of 30:1. Peaks were identified by comparing them with a known standard mixture. Individual fatty acids were calculated as a relative percentage with the evaluated fatty acids set at 100%.
Statistical analysis
Diet records were analyzed by using DIET/1 (version 4; Xyris, Brisbane, Australia), which is based on the Australian Food Composition Database NUTTAB 1995A (32). Data were analyzed by using SPSS (SPSS Inc, Chicago) with general linear models to assess the effects of EPA or DHA relative to the olive oil group. Significance levels were adjusted for multiple comparisons by using the Bonferroni method. Values are reported as means ± SEMs.
| RESULTS |
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Platelet fatty acids
EPA supplementation significantly increased platelet phospholipid EPA by 370% (P < 0.01) and DPA by 56% (P < 0.01), but also significantly decreased DHA by 28% (P < 0.01). DHA supplementation significantly increased DHA by 155% (P < 0.01) and EPA by 54% (NS). DPA, however, unlike in plasma phospholipids, decreased significantly by 34% (P < 0.01). Both EPA and DHA significantly decreased stearic acid (18:0) (P < 0.01), whereas only EPA decreased 20:3n-6 (by 25%; P < 0.01). Similar to plasma phospholipids, 20:4n-6 decreased significantly more (P < 0.01) after EPA (by 15%; P < 0.01) than after DHA (by 7%; P < 0.01).
Serum lipids
There were no significant differences in fasting serum lipids at baseline between groups (Table 2
). Changes in fasting lipids and lipoproteins are shown in Figures 3 and 4![]()
. There were no significant changes in lipids with olive oil supplementation. Neither EPA nor DHA supplementation had an effect on serum total cholesterol concentrations. After adjustment for baseline values, fasting triacylglycerols decreased significantly by 18.4% with EPA (P = 0.012) and by 20% with DHA (P = 0.003), relative to the placebo group. Serum LDL cholesterol increased significantly with DHA (by 8%; P = 0.019), but not with EPA (by 3.5%; NS). In the EPA group, the nonsignificant 3% decrease in HDL cholesterol was attributable to a significant 6.7% reduction in HDL3 cholesterol (P = 0.032) and no change in HDL2 cholesterol. A small, albeit nonsignificant increase (3.1%) in HDL cholesterol after DHA supplementation was due to a significant increase (29%) in the HDL2-cholesterol subfraction (P = 0.004) with no significant change in the HDL3-cholesterol subfraction.
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| DISCUSSION |
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Although numerous studies have examined the effect of n-3 fatty acids on serum lipids, glucose, and insulin (15, 2022), few have assessed the independent effects of EPA and DHA. In vitro, both EPA (13, 3335) and DHA (13, 35, 36) inhibit triacylglycerol synthesis and secretion. In rats, EPA lowered triacylglycerols, whereas DHA lowered cholesterol (10, 14, 15). These studies, however, used very high doses (12 gkg-1d-1) of fatty acids, equalling 1224 g/d in humans.
In humans, n-3 fatty acids reduce triacylglycerols (4, 5, 37), with more variable effects on total cholesterol, LDL cholesterol, and HDL cholesterol (4, 5). These contradictory findings may be explained, in part, by variations in the amount of n-3 fatty acids consumed, the manner in which they are presented (fish, fish oils, or purified oils), and the lipoprotein phenotype of the patients. Our own studies have shown that the background dietary fat intake influences serum lipid responses to n-3 fatty acids (37).
Trials in humans using mixtures enriched in EPA and DHA have suggested different effects of the 2 fatty acids on serum lipids (38, 39). In a placebo-controlled study, 4 g EPA/d reduced triacylglycerols by 35% (40). It was also shown in a single-blind crossover study that EPA reduced triacylglycerols and VLDL cholesterol, increased LDL cholesterol and HDL cholesterol, but had no effect on total cholesterol (16). DHA did not affect cholesterol, triacylglycerols, VLDL cholesterol, LDL cholesterol, or HDL cholesterol, but increased the HDL2-cholesterol subfraction and reduced the HDL3-cholesterol subfraction (16). That study, however, had only a small number of subjects in the DHA group, was short in duration, and included only a 2-wk washout period between treatments (16).
Several reports have described the effects of DHA supplements on serum lipids in humans. Nelson et al (17), in a single-blind study of healthy men, compared the effects of 6 g DHA/d with those of a control diet. They reported that after 90 d total cholesterol, LDL cholesterol, apo A-I, apo B, and lipoprotein(a) were unchanged, whereas triacylglycerols decreased and HDL cholesterol increased. Similarly, in patients with combined hyperlipidemia, Davidson et al (18) compared the effects of 1.25 and 2.5 g DHA/d with those of a vegetable-oil control and showed that DHA reduced triacylglycerols significantly. The higher dose of DHA was also associated with a significant increase in LDL cholesterol.
In another study, healthy, nonsmoking men were supplemented daily with 4 g EPA, DHA, or corn oil for 7 wk (19). Both EPA and DHA reduced triacylglycerols, by 21% and 26%, respectively. In the present study, the same dose of EPA and DHA for 6 wk reduced triacylglycerols by 18% and 20%, respectively. We observed no significant effect of EPA or DHA on total cholesterol. In contrast, Grimsgaard et al (19) reported increased total cholesterol with EPA. The difference in results between the 2 studies may have been due to differences in the baseline serum lipid concentrations of the subjects.
It has been suggested that serum HDL cholesterol is better maintained with DHA-enriched than with EPA-enriched oils (38). The present data and previous findings (19) support this hypothesis. We observed that the increase in HDL cholesterol was due to a 29% increase in HDL2 cholesterol. Increased HDL2 cholesterol was reported previously by our group after daily consumption of fish or fish oils by subjects with type 2 diabetes or at risk of heart disease (23, 37). In contrast, Grimsgaard et al (19) surmised that both EPA and DHA increase HDL2 cholesterol because both fatty acids increased the ratio of HDL cholesterol to apo A-I. DHA increased HDL cholesterol and EPA decreased apo-AI, suggesting an increased surface-to-core ratio of the HDL particle and a redistribution of the HDL subclasses toward the larger HDL2 particles (41). The mechanisms by which DHA increases HDL cholesterol are not known, but may be related to alterations in lipid transfer protein activity, which decreases after n-3 fatty acid supplementation (41). In epidemiologic terms, the increase in HDL2 cholesterol could have a marked effect on the incidence of cardiovascular disease, given that HDL2 cholesterol may be the subfraction of HDL cholesterol that may be most protective against coronary heart disease (42).
Although the LDL-cholesterol concentration increased after EPA and DHA intakes, the increase was significant only after DHA. The increased LDL-cholesterol concentration may relate to the hypotriglyceridemic effects of these fatty acids (43). n-3 Fats reduce hepatic VLDL synthesis, VLDL secretion, or both with the result that the smaller VLDL particles formed are more readily converted to LDL than are the larger VLDL particles (44). Smaller VLDL particles can also compete with LDL for uptake by LDL receptors. A down-regulation of the LDL receptor has been reported in some but not all studies (43).
LDL particle size increased significantly with DHA supplementation, a result that might be expected to contribute to a reduction in atherogenic risk. Ours is the first report showing a specific effect of DHA on LDL particle size, although others have shown increased LDL particle size after n-3 fatty acid supplementation (45, 46). Small, dense LDL particles are associated with an increased risk of coronary artery disease (47) and an increase in plasma triacylglycerol concentrations (48). Both triacylglycerols and HDL cholesterol are major determinants of LDL particle size (49), partly because the exchange of triacylglycerols from VLDL for cholesterol ester in LDL, which is mediated by cholesteryl ester transfer protein (CETP). It is possible that as serum triacylglycerols decrease after n-3 fatty acid supplementation, fewer triacylglycerols are transferred to LDL by CETP, reducing the formation of triacyglycerol-enriched LDL, which minimizes the opportunity for lipoprotein lipase to convert large LDL particles to small LDL particles. This hypothesis is supported by reports of reduced CETP activity after n-3 fatty acid supplementation (41). Given the similarity in triacylglycerol lowering by EPA and DHA, our results may be related to a more pronounced effect of DHA on CETP activity.
Olive oil supplementation did not alter plasma or platelet phospholipid oleic acid and other fatty acid concentrations; therefore, its use as a placebo was justified (5). Supplementation with EPA increased plasma and platelet phospholipid EPA and DPA concentrations, whereas the concentration of DHA was decreased. These findings can be explained by the inhibitory effect of EPA on
6-desaturase, which converts DPA to DHA (50), and confirm results of previous studies that humans do not synthesize DHA from EPA unless, perhaps, the EPA concentration is high (19). The accumulation of DPA may represent a temporary storage site for surplus EPA. DHA supplementation increased plasma and platelet DHA, and to a lesser extent EPA, in phospholipids, suggesting retroconversion of DHA to EPA. These findings agree with those of previous reports (17, 19) that suggest that
9% of dietary DHA is retroconverted to EPA (51). Interestingly, DPA decreased with DHA supplementation, suggesting that the increase in EPA is not caused solely by retroconversion, but also by decreased elongation of EPA. The reduced n-6 and n-9 fatty acids observed in the present study and in other studies (1719) support an inhibitory role of EPA and DHA on
5-,
6-, and
9-desaturase enzymes (52), respectively. These findings also indicate selectivity of EPA and DHA incorporation into plasma and cellular membrane lipid stores (17).
The benefits of n-3 fatty acids have to be weighed against the potential for impaired glucose tolerance, particularly in patients with type 2 diabetes (2022), although no adverse effect has been seen in healthy volunteers or in hypertensive (25) or dyslipidemic patients (24). We showed in patients with type 2 diabetes that, under carefully controlled dietary conditions, n-3 fatty acids can lead to a deterioration in glycemic control (23). This effect, however, was prevented by a moderate exercise program.
Both EPA and DHA supplementation increased fasting insulin, but only EPA increased fasting glucose. These results are consistent with a differential effect of EPA and DHA on glucose responses in humans. In contrast, lower doses of EPA (900 and 1800 mg/d) did not change fasting plasma glucose or glycated hemoglobin concentrations in patients with type 2 diabetes (53, 54).
Mechanisms underlying the putative adverse effects of n-3 fatty acids on glycemic control include an increase in hepatic glucose output, which may be related to an elevated flux of gluconeogenic precursors to the liver, increased plasma glucagon concentrations, changes in hepatic insulin or glucagon sensitivity, or decreased insulin secretion rates (2022). The mechanisms responsible for the increase in fasting glucose after EPA but not after DHA supplementation are not known, but may be because EPA increases hepatic glucose production or decreases hepatic insulin secretion more than does DHA. Further studies are required to resolve these issues.
In summary, this study showed differential effects of EPA and DHA on serum lipids, plasma and platelet fatty acids, and fasting glucose concentrations in mildly hypercholesterolemic but otherwise healthy men. We showed retroconversion of DHA to EPA, but not elongation of EPA to DHA. Both EPA and DHA decreased triacylglycerols and increased fasting insulin. Only DHA increased HDL cholesterol, particularly the HDL2 subfraction. Despite an increase in LDL cholesterol after DHA supplementation, LDL particle size increaseda finding that may be favorable. Furthermore, EPA but not DHA increased fasting glucose concentrations.
These findings may help clarify which of the n-3 fatty acids is responsible for the protective mechanisms of dietary n-3 fats on cardiovascular disease. They suggest that, despite an increase in LDL cholesterol after DHA supplementation, the increased LDL particle size may represent a shift to less atherogenic particles, in which case the parallel increase in HDL2 cholesterol and decrease in triacylglycerol may represent a more favorable lipid profile than that seen after EPA supplementation.
| ACKNOWLEDGMENTS |
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3 polyunsaturated fatty acids in seafoods. World Rev Nutr Diet 1991;66:1592.
-Linolenic, eicosapentaenoic and docosahexaenoic acids affect lipid metabolism differently in rats. J Nutr 1994;124:1898906.
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C. Vasandani, A. I. Kafrouni, A. Caronna, Y. Bashmakov, M. Gotthardt, J. D. Horton, and D. K. Spady Upregulation of hepatic LDL transport by n-3 fatty acids in LDL receptor knockout mice J. Lipid Res., May 1, 2002; 43(5): 772 - 784. [Abstract] [Full Text] [PDF] |
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D. B. Jump The Biochemistry of n-3 Polyunsaturated Fatty Acids J. Biol. Chem., March 8, 2002; 277(11): 8755 - 8758. [Full Text] [PDF] |
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E. Dewailly, C. Blanchet, S. Gingras, S. Lemieux, L. Sauve, J. Bergeron, and B. J. Holub Relations between n-3 fatty acid status and cardiovascular disease risk factors among Quebecers Am. J. Clinical Nutrition, November 1, 2001; 74(5): 603 - 611. [Abstract] [Full Text] [PDF] |
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C. R. Harper and T. A. Jacobson The Fats of Life: The Role of Omega-3 Fatty Acids in the Prevention of Coronary Heart Disease Arch Intern Med, October 8, 2001; 161(18): 2185 - 2192. [Abstract] [Full Text] [PDF] |
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E. Dewailly, C. Blanchet, S. Lemieux, L. Sauve, S. Gingras, P. Ayotte, and B. J. Holub n-3 Fatty acids and cardiovascular disease risk factors among the Inuit of Nunavik Am. J. Clinical Nutrition, October 1, 2001; 74(4): 464 - 473. [Abstract] [Full Text] [PDF] |
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