|
|
||||||||
Original Research Communications |
1 From the Centre for Population Health and Nutrition, Monash University, Melbourne, and Weston Bioproducts, George Weston Foods Limited, Altona, Australia.
2 Supported by an Australian Food Industry Science Center (AFISC) Scholarship through Food Science Australia (ZXL).
3 Reprints not available. Address correspondence to K O'Dea, Centre for Population Health and Nutrition, Monash Institute of Public Health Research, Monash Medical Center, Level 5, Block E, 246 Clayton Road, Clayton, VIC 3168, Australia. E-mail: kerin.odea{at}med.monash.edu.au.
| ABSTRACT |
|---|
|
|
|---|
Objective: The objective of this study was to determine whether AX improves postprandial glucose and insulin responses in healthy humans.
Design: AX-rich fiber was extracted from the byproduct of wheat-flour processing. Three isoenergic breakfasts, comprising bread, margarine, and jam, had 75 g available carbohydrate, 10 g protein, and 14 g fat and contained 0, 6, and 12 g AX-rich fiber, respectively. Fourteen healthy subjects consumed the 3 breakfast meals in random order on 3 mornings
3 d apart after an overnight fast. Blood was taken from the subjects at regular intervals over 2 h and was analyzed for glucose and insulin. The palatability of bread containing AX-rich fiber was compared with that of a control bread.
Results: Compared with the control meal containing 0 g AX-rich fiber, the peak postprandial glucose concentration after meals containing 6 and 12 g AX-rich fiber was significantly lower (6.3 ± 1.3 compared with 7.2 ± 1.0 mmol/L, P < 0.01; 5.9 ± 0.9 compared with 7.2 ± 1.0 mmol/L, P < 0.001, respectively). The incremental area under the curve (IAUC) for glucose was 20.2% (95% CI: 5.8%, 34.7%; P < 0.01) and 41.4% (25.9%, 56.8%; P < 0.001) lower, whereas IAUC for insulin was 17.0% (2.0%, 32.1%; P < 0.05) and 32.7% (18.8%, 46.6%; P < 0.001) lower, respectively. Bread containing AX-rich fiber was as pala as 50% whole-wheat bread when evaluated with sensory analysis by 30 volunteers.
Conclusions: Postprandial glucose and insulin responses were improved by ingestion of AX-rich fiber. Further research is required to determine whether AX-rich fiber is of benefit to people with type 2 diabetes.
Key Words: Arabinoxylan hemicellulose dietary fiber byproduct of wheat-flour processing meal tolerance test bread blood glucose blood insulin healthy volunteers
| INTRODUCTION |
|---|
|
|
|---|
6469% AX and 1531% cellulose (3, 4), whereas NSPs in wheat endosperm are
88% AX (5). Because AX is the major dietary fiber component in the cereal grains that make up a large proportion of our diet, it is important to study its physiologic effects. Although the beneficial effects of wheat bran on health are now well documented (6, 7), little is known of the health effects of purified AX. AX is difficult to extract from wheat bran but can be produced from wheat endosperm during the commercial processing of wheat flour. When wheat flour is processed to produce starch and gluten, the fiber component, which is mainly AX, is left in the byproduct (8). We recently extracted an AX-rich fiber from this byproduct. We have preliminary data in rats that directly compare AX-rich fiber with guar gum and wheat bran and that indicated that AX-rich fiber behaves like guar gum. Both were predominantly fermented in the cecum (Lu et al, unpublished observations, 1997). AX-rich fiber therefore appears to act as a rapidly fermentable, soluble fiber.
The beneficial effects of soluble fiber on carbohydrate metabolism are well documented. Guar gum was shown to improve the postprandial glucose response in healthy people (911) and in people with type 2 diabetes (12, 13). In people with type 2 diabetes, soluble fiber was shown to improve long-term glycemic control (14, 15). Other soluble fibers, such as ß-glucan (16), pectin (17), psyllium (18), and konjac-mannan (19), were also shown to be of benefit. Similar data, however, are not yet available for the physiologic effects of AX, although a recent study in humans showed that the addition of 10 g AX isolated from maize/d to the diet for 6 mo improved glucose tolerance and hemoglobin A1c concentrations in obese people with diabetes (20). That study, however, lacked a control group. Therefore, the aim of the present study was to compare the effect of meals containing 0, 6, and 12 g AX-rich fiber on postprandial glucose and insulin responses in healthy subjects. Thus, we hoped to determine whether AX-rich fiber has potential for incorporation into fiber-enriched foods suitable for use in the management of type 2 diabetes. The poor palatability of guar gum when incorporated into fiber-enriched food products has limited its practical use. Therefore, a second aim of this study was to examine sensory responses to a bread containing AX-rich fiber.
| SUBJECTS AND METHODS |
|---|
|
|
|---|
3 d apart after an overnight fast. The subjects were blinded as to the test meals they received. An indwelling catheter, kept patent with sterile 0.9% saline solution, was inserted into a vein in the cubetal fossa and a fasting blood sample was collected. Subjects then consumed 1 of the 3 test breakfasts within a 15-min period and further blood samples were collected 15, 30, 45, 60, 75, 90, and 120 min after breakfast began.
Arabinoxylan-rich fiber and the test breakfast meals
AX-rich fiber was extracted from the byproducts of wheat-flour processing. Briefly, an AX-enriched residue remaining after wheat-flour processing was collected onto a sieve (75 µm), washed thoroughly with water, and spray-dried to a powder. Three test breads were made by adding 0%, 7%, or 14% AX-rich fiber on a dry-weight basis to a standard recipe for white bread. These breads were baked by a professional baker and were similar in flavor. The bread containing 14% AX-rich fiber was slightly darker in color and was more moist than was the bread containing 0% AX-rich fiber. The bread was stored frozen at -20°C and thawed before use. The AX-rich fiber and each test bread were analyzed 3 times in duplicate for starch, protein, and lipid contents, as described previously (21). Briefly, starch content was measured with the Megazyme Total Starch Kit (Megazyme, Dublin), nitrogen content was measured by using an automated Kjeldahl procedure (Gerhardt Kjeldatherm, Turbosog and Vapodest, Bonn, Germany) before protein content was calculated by using a conversion factor, and lipid content was measured gravimetrically after chloroform:methanol (2:1) extraction. The water contents of the breads were determined after freeze drying and the water content of the AX-rich fiber was assessed with a moisture analyzer (Mettler LJ16; Mettler-Toledo AG, Greifensee, Switzerland). In addition, AX-rich fiber was analyzed 3 times in duplicate for total dietary fiber by using the procedure of the Association of Official Analytical Chemists (22) and for NSP content by using a spectrophotometric method (23). The sugar composition of the NSP component of AX-rich fiber was analyzed in duplicate by using gas-liquid chromography (23). The AX content of the AX-rich fiber was calculated as the sum of the arabinose and xylose contents. The ingredients used in the test breakfast are listed in Table 1
. Each breakfast meal comprised 34 slices of test bread, lightly toasted, and 33 g jam to provide 75 g available carbohydrate. The breakfast meal also included 15 g margarine and a cup of weak tea with milk. The macronutrient contents of the jam, milk, and margarine used in the test breakfast were determined by reference to Australian food-composition tables (24) and the macronutrient contents of the test breads were analyzed as described above.
|
Calculation of glycemic index and insulinemic index and dietary fiber content of breads containing arabinoxylan-rich fiber
The incremental areas under the plasma glucose and insulin response curves were measured as described by Wolever and Jenkins (25) whereas the glycemic index (GI) of the breads containing AX-rich fiber was calculated as previously described by Jenkins et al (26). Briefly, the GI of bread containing AX-rich fiber was calculated by expressing the incremental glucose area for the test meal that included bread containing AX-rich fiber as a percentage of the incremental glucose area for the meal that included the control (white) bread consumed by the same subject. The insulinemic index (II) of the bread containing AX-rich fiber was calculated in a similar manner.
The dietary fiber contents and GIs of the bread containing AX-rich fiber were compared with those of other breads. The dietary fiber contents of the breads containing AX-rich fiber were calculated as the amount of total dietary fiber in all the ingredients of the bread (white flour, whole-wheat flour, and AX-rich fiber) divided by the weight of ingredients plus added water. The total dietary fiber content of the white and whole-wheat flour and other breads was obtained from Australian food-composition tables (24) and the dietary fiber content of the AX-rich fiber was directly analyzed. The mean GIs of the other breads were obtained from an international GI table as reported by Foster-Powell and Miller (27). Briefly, for each type of bread, GIs from different studies listed were averaged and an SD was calculated. GIs were taken only from studies in which white bread was used as a reference food.
Sensory evaluation
A bread containing AX-rich fiber was compared with a control bread by 30 untrained assessors (7 men and 23 women) recruited from healthy university staff and students. None of these subjects had participated in the physiologic testing of the meals as outlined above. The assessors (mean age: 29 ± 9 y) had no previous experience in tasting the experimental bread samples and had no knowledge of the experimental protocol for the meal tolerance test. The control bread used for the sensory evaluation was made with 50% whole-wheat and 50% white flour. This was compared with a bread containing AX-rich fiber that was made with 50% whole-wheat flour, 36% white flour, and 14% AX-rich fiber. For evaluation, the control and AX-rich-fiber breads were cut into similar small triangles and randomly coded with a 3-digit number to blind the assessors. No spread was used. Assessors were given a separate evaluation sheet for each bread sample and were asked to grade the breads in terms of flavor, color, texture, and overall quality by using a hedonic scale of 9 scores ranging from "like extremely" to "dislike extremely" (28). The assessors were instructed to score flavor on the basis of the aroma and taste of the samples and to score texture on the basis of touch and mouth feel (29). Water was provided for rinsing the mouth before each taste.
Statistical analysis
Results are presented as means ± SDs. A repeated-measures general linear model (GLM) using time, meal type, and time and meal type interaction as within-subject factors was used to compare the effects of meals containing different amounts of AX-rich fiber at different time points over 2 h postprandially. Differences in IAUC and in the GI and II were also tested by repeated-measures GLM followed by contrast GLM. To determine whether there was a dose-dependent effect, one-tailed Pearson's correlation was used to correlate between the mean IAUC for glucose and insulin and the different fiber contents of the meals. Differences in hedonic score between the 2 types of bread were analyzed by the Mann-Whitney nonparametric U test. In all analyses, a value of P < 0.05 was considered significant. All statistical analyses were performed by using SPSS 9.0 for WINDOWS (SPSS Inc, Chicago).
| RESULTS |
|---|
|
|
|---|
|
|
|
Relative to the GI of the control bread (GI = 100), the GIs of the breads containing 7% and 14% of AX-rich fiber were 79.7 ± 25.0 and 58.6 ± 26.7, respectively, whereas corresponding IIs were 83.0 ± 26.0 and 67.3 ± 24.0, respectively.
Sensory evaluation
No significant differences in the mean scores between the control bread and the breads containing AX-rich fiber were observed for flavor and color, texture, or overall quality. The median scores for color and flavor, texture, and overall quality were 4 (range: 26), 3 (27), 4 (27), and 4 (27), respectively, for the control bread, whereas the median scores were 4 (26), 3 (17), 4 (27), and 3 (26), respectively, for the bread containing 14% AX-rich fiber.
| DISCUSSION |
|---|
|
|
|---|
Addition of as little as 6 g AX-rich fiber to bread eaten in a breakfast meal significantly lowered postprandial glucose and insulin responses in healthy persons. The response was dose dependent, as indicated by the strong inverse relation between the amount of AX-rich fiber in the meals and the mean IAUC from each group for glucose (r2 = 0.989, P = 0.033) and insulin (r2 = 0.999, P = 0.008). Moreover, bread containing AX-rich fiber proved palatable and acceptable to subjects. The effect of AX-rich fiber on glucose and insulin responses in this study resembled those reported previously in studies using other soluble fibers, such as guar gum (31) and psyllium (18).
The mechanisms by which AX-rich fiber flattens the postprandial glucose response are as yet unknown, but because AX is a soluble fiber (Lu et al, unpublished observations, 1997), it is likely that its high viscosity may slow the rate of gastric emptying (9, 32) and reduce small intestinal motility (33), which results in delayed glucose absorption and hence, a flattened blood glucose response.
Many studies showed the efficacy of guar gum in lowering blood glucose response both in healthy people (911) and in people with type 2 diabetes (1214). However, the widespread use of guar gum has been hindered by its relatively poor palatability. In contrast, breads supplemented with AX-rich fiber were shown to have palatability equal to that of a 50% whole-wheat bread. In addition, the breads made with AX-rich fiber had a low GI, which compares very favorably with that reported in a review of studies of other breads (27). Only mixed-grain bread has a similar GI (64 ± 17; n = 4 studies) to that of bread containing 14% AX-rich fiber (59 ± 27) and only bread made with a high proportion (>75%) of barley kernels has a lower GI (49 ± 10; n = 3 studies). Inclusion of mixed-grain or whole-wheat breads in the diet is usually recommended for people with type 2 diabetes (34). Mixed-grain breads are high in fiber (5.1% by wt) (24) and have a lower GI than other breads but they can be difficult to chew, particularly for elderly people with poor dentition. Although whole-wheat bread is rich in fiber (6.5% by wt) (24) and is easy to chew, it has a high GI (99 ± 10; n = 10 studies). Bread containing AX-rich fiber avoids these problems: it has a low GI, it is rich in dietary fiber (4.8% and 6.7% by wt, respectively, for the breads containing 7% and 14% AX-rich fiber), and, because it does not contain kernels, it is also easy to chew. In addition, bread containing AX-rich-fiber retains moisture and has a pleasant mouth feel.
In the past 2 decades, the possibility that low-GI foods have a role in both prevention and treatment of type 2 diabetes has been examined. Diets of high glycemic load have been reported to increase the risk of type 2 diabetes in men (35) and women (36). Moreover, these studies showed an inverse relation between intake of cereal fiber and risk of diabetes. Low-GI diets followed for 512 wk were shown to improve fasting blood glucose and serum fructosamine concentrations in people with type 2 diabetes (37, 38). In a meta-analysis in which the use of low-GI food for the treatment of diabetes was reviewed, Miller (39) reported that, on average, low-GI diets reduced glycosylated hemoglobin by 9%, fructosamine by 8%, urinary C-peptide by 20%, day-long blood glucose by 16%, cholesterol by 6%, and triacylglycerol by 9%. More recently, a study showed that consumption of low-GI foods by people with type 2 diabetes not only improved peripheral insulin sensitivity but also lowered plasma plasminogen activator inhibitor-1 (PAI-1), thereby improving the capacity for fibrinolysis (40). In our study, responses to the breads containing AX-rich fiber were tested in healthy persons. However, if the results parallel those of studies in which guar gum was used, similar or more pronounced responses might be expected in people with type 2 diabetes (12, 18), a conclusion that will require confirmation in subsequent studies.
In conclusion, the present study showed beneficial effects of AX-rich fiber prepared as a byproduct of wheat-flour processing on postprandial glucose and insulin responses in healthy persons. The benefit of AX-rich fiber is 3-fold. AX-rich fiber is a natural dietary fiber that can be added as a supplement to a wide range of cereal products, including bread, muffins, and breakfast cereals. These foods could have utility in the diet of the general population as fiber-rich foods that retain palatability. In addition, foods containing AX-rich fiber may have utility in the diets of people with diabetes or impaired glucose tolerance. Further studies are required to determine this potential. Finally, because substantial amounts of white flour are used worldwide for the production of starch and gluten, the supplementation of foods with AX-rich fiber provides a potential commercial use for an otherwise discarded product.
| REFERENCES |
|---|
|
|
|---|
This article has been cited by other articles:
![]() |
K. S Juntunen, D. E Laaksonen, K. Autio, L. K Niskanen, J. J Holst, K. E Savolainen, K.-H. Liukkonen, K. S Poutanen, and H. M Mykkanen Structural differences between rye and wheat breads but not total fiber content may explain the lower postprandial insulin response to rye bread Am. J. Clinical Nutrition, November 1, 2003; 78(5): 957 - 964. [Abstract] [Full Text] [PDF] |
||||
![]() |
K. S Juntunen, L. K Niskanen, K. H Liukkonen, K. S Poutanen, J. J Holst, and H. M Mykkanen Postprandial glucose, insulin, and incretin responses to grain products in healthy subjects Am. J. Clinical Nutrition, February 1, 2002; 75(2): 254 - 262. [Abstract] [Full Text] [PDF] |
||||
![]() |
Z. X. Lu, P. R. Gibson, J. G. Muir, M. Fielding, and K. ODea Arabinoxylan Fiber from a By-Product of Wheat Flour Processing Behaves Physiologically like a Soluble, Fermentable Fiber in the Large Bowel of Rats J. Nutr., August 1, 2000; 130(8): 1984 - 1990. [Abstract] [Full Text] |
||||
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| HOME | HELP | FEEDBACK | SUBSCRIPTIONS | ARCHIVE | SEARCH | TABLE OF CONTENTS |