| Food category |
Control diet |
LF-CC diet |
LF-SC diet |
|
| Beverages |
Orange juice |
Orange drink, no added sugar |
Orange juice |
|
Whole-orange cordial |
Orange cordial, no added sugar |
Whole-orange soft drink |
|
Blackcurrant cordial |
Blackcurrant cordial, no added sugar |
Blackcurrant soft drink |
|
Cola drink1 |
Diet cola drink1 |
Cola drink1 |
|
Orange soft drink1 |
Diet orange soft drink1 |
Orange soft drink1 |
|
Lemonade1 |
Diet lemonade1 |
Lemonade1 |
|
|
Apple cordial, no added sugar |
| Crackers and cookies |
Cream cracker, savory |
Cream cracker, savory |
Savory cracker |
|
Reduced-sugar cookies |
Highbake water crackers |
Reduced-fat cookies |
|
Sweetmeal cookies |
Crisp bread |
Fruit cookies |
|
Plain chocolate cookies |
Reduced-fat cookies |
Fig cookies |
|
|
Thin arrowroot cookies |
Low-fat oat cookies |
|
|
Low-fat oat cookies |
| Cakes |
Genoa fruit cake |
— |
Jam sponge cake |
| Cereals |
Muesli |
Muesli, no added sugar |
High-sugar wheat cereal 12 |
|
Wheat cereal3 |
Bran cereal4 |
High-sugar wheat cereal 25 |
| Cheese |
Red Leicester cheese |
Half-fat cottage cheese |
Half-fat cottage cheese |
|
Matured Cheddar cheese |
Half-fat cottage cheese with pineapple |
Half-fat cottage cheese with pineapple |
|
Half-fat Cheddar cheese |
Extra light soft cheese |
Extra light soft cheese |
|
Light cream cheese |
|
| Fish |
Cod fillet fish fingers |
Cod fillets |
Cod fillets |
|
Canned tuna steak, brine |
|
| Fresh meat |
Extra lean sausages |
Extra lean sausages |
Extra lean sausages |
|
Port loin chops |
Pork loin chops |
Pork loin chops |
|
Boneless chicken breast |
Boneless chicken breast |
Boneless chicken breast |
|
Unsmoked, rindless bacon |
Unsmoked, rindless bacon |
Unsmoked, rindless bacon |
| Preserves |
Raspberry and blackcurrant jams |
Reduced-sugar strawberry and |
Raspberry and blackcurrant jams |
|
Finecut marmalade |
blackcurrant jams |
Finecut marmalade |
|
|
Reduced-sugar marmalade |
Honey |
| Main meals, ready made |
Leek and mushroom bake |
Low-fat chicken tikka masala |
Low-fat chicken tikka masala |
|
Chicken and cashew with egg rice |
|
Vegetable and pasta medley6Vegetable and pasta medley6 |
|
Crispy Peking duck |
Vegetable lasagne6 |
Vegetable lasagne6 |
|
Traditional cumberland pie |
Chicken supreme with rice6 |
Chicken supreme with rice6 |
|
Traditional shepherd's pie |
Chicken and broccoli pasta bake6 |
Chicken and broccoli pasta bake6 |
|
Chow mein7 |
Tagliatelle carbonara6 |
Tagliatelle carbonara6 |
|
Mini spare ribs |
Chicken and prawn curry7 |
Chicken and prawn curry7 |
|
Vegetarian spring rolls |
Tikka masala curry7 |
Tikka masala curry7 |
|
Macaroni and cheese |
|
|
Lasagne, vegetarian |
|
|
Cheddar cheese pancakes |
|
| Canned foods |
Baked beans |
Chopped tomatoes |
Pear halves |
|
Chopped tomatoes |
Red kidney beans |
Pineapple rings |
|
|
Reduced-sugar baked beans |
Peach slices |
| Pizza and pasta |
Pizza, pepperoni |
Spaghetti, dried |
Pizza, quatro formaggio |
|
|
Lasagne, dried |
Pizzeria marinara |
|
|
Tagliatelli, dried |
|
|
Fusilli tricolor, dried |
|
|
Pizza, quatro formaggio |
|
|
Pizzeria marinara |
| Potatoes |
Microwave, crinkle-cut French fries |
Microwave, crinkle-cut French fries |
Microwave, crinkle-cut French fries |
|
Frozen oven French fries |
Frozen oven French fries |
Frozen oven French fries |
| Desserts, ready made |
Deep-filled cherry pie |
Rhubarb crumble |
Pavlova, raspberry |
|
Bramley apple pie |
Apple and blueberry crumble |
Rhubarb crumble |
|
Treacle tart |
Puff pastry apple tart |
Crème caramel |
|
Apricot and peach tart |
Short-grain pudding rice |
Real fruit lemon sorbet |
|
Diet chocolate mousse |
Vanilla ice cream6 |
Mangoes, dried |
|
Strawberry low-fat fool |
|
Apricots, dried |
|
Strawberry trifle |
|
Fruits of the forest yogurt |
|
Jam roly poly with custard |
|
Duet diet strawberry yogurt |
|
Italian tartufo dessert |
|
Diet virtually fat-free yogurt |
|
Italian tiramisu dessert |
|
Vanilla ice cream6 |
|
Fruit yogurt |
|
Muesli yogurt |
| Confectionery |
Chocolate and toffee bar8 |
Fruit muesli bar |
Fruit sweets (various) |
|
Chocolate and malt bar8 |
Coconut low-fat chocolate bar |
Coconut low-fat chocolate bar |
|
|
Honey low-fat chocolate bar |
Honey low-fat chocolate bar |
| Sauces |
Mayonnaise, thick and creamy |
Tomato ketchup, reduced sugar |
Tomato ketchup |
|
Tomato ketchup |
|
Italian pasta sauce |
|
Italian pasta sauce |
|
| Soups |
Cream of tomato soup |
Reduced-energy tomato soup |
Reduced-energy tomato soup |
|
|
Reduced-energy minestrone |
Reduced-energy minestrone |
|
|
Chicken noodle soup |
Chicken noodle soup |
| Spreads |
Monounsaturated extra-light spread |
very-low-fat spread |
Very low-fat spread |
|
Polyunsaturated extra-light spread |
|
extra-low-fat spreadExtra low-fat spread |
| Dairy products |
Cream alternative |
Cream alternative |
Cream alternative |
|
Whole milk |
Skim milk |
Skim milk |
|
Semiskim milk |
Semiskim milk |
Semiskim milk |
| Sugar |
|
Sweetener, powder |
White sugar |
|
|
Sweetener, tabs |
|
| 1 Coca-Cola International, London. |
| 2 Frosted Shreddies; Kellogg Co Ltd, Manchester, United Kingdom. |
| 3 Shredded Wheat; Kellogg Co Ltd. |
| 4 All Bran; Kellogg Co Ltd. |
| 5 Frosties; Kellogg Co Ltd. |
| 6 Weight Watchers; HJ Heinz & Co, Middlesex, United Kingdom. |
| 7 Lean Cuisine; Nestle UK Ltd, Surrey, United Kingdom. |
| 8 Mars Bar, Milky Way; Mars UK Ltd, Norfolk, United Kingdom. |
