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ORIGINAL RESEARCH COMMUNICATION |
1 From the Departments of Internal Medicine (EV) and Surgery (HK, MS-M, and RRW), University of Texas Medical Branch, Galveston; the Shriners Hospital (EV, HK, MS-M, BM, and RRW), Galveston, TX; the Department of Medicine, University of Southern California, Los Angeles (EV); AminoScience Laboratories (HK), Ajinomoto Co, Inc, Kawasaki, Japan (HK); and the Department of Medicine, Washington University, St Louis (BM).
2 Supported by NIH/NIA grant R01 AG15780 (to RRW); NIH/NIA Claude D Pepper Older Americans Independence Center grant P60 AG17231; NIH/NIA grant R01 AG18311 (to EV); NIH/NCRR, USPHS, General Clinical Research Center grant M01 RR00073; the Brookdale National Fellowship (to EV); and the European Society of Parenteral and Enteral Nutrition Research Fellowship (to EV). 3 Reprints not available. Address correspondence to E Volpi, Division of Endocrinology and Diabetes, University of Southern California, 1333 San Pablo Street, BMT-B11, Los Angeles, CA 90033. E-mail: volpi{at}usc.edu.
| ABSTRACT |
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Objective: We assessed whether nonessential amino acids are required in a nutritional supplement to stimulate muscle protein anabolism in the elderly.
Design: We compared the response of muscle protein metabolism to either 18 g essential amino acids (EAA group: n = 6, age 69 ± 2 y;
± SD) or 40 g balanced amino acids (18 g essential amino acids + 22 g nonessential amino acids, BAA group; n = 8, age 71 ± 2 y) given orally in small boluses every 10 min for 3 h to healthy elderly volunteers. Muscle protein metabolism was measured in the basal state and during amino acid administration via L-[ring-2H5]phenylalanine infusion, femoral arterial and venous catheterization, and muscle biopsies.
Results: Phenylalanine net balance (in nmol · min-1 · 100 mL leg volume-1) increased from the basal state (P < 0.01), with no differences between groups (BAA: from -16 ± 5 to 16 ± 4; EAA: from -18 ± 5 to 14 ± 13) because of an increase (P < 0.01) in muscle protein synthesis and no change in breakdown.
Conclusion: Essential amino acids are primarily responsible for the amino acidinduced stimulation of muscle protein anabolism in the elderly.
Key Words: Sarcopenia aging protein synthesis proteolysis nutritional supplements
| INTRODUCTION |
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There are at least 2 possible reasons that can explain the inability of nutritional supplements or increased protein intake to enhance muscle growth and strength. First, there is evidence that the presence of carbohydrate in a nutritional supplement for the elderly is not beneficial (9) and may in fact impair the anabolic response of muscle proteins to the positive effect of amino acids alone (10,11). The fact that both the commercial supplements and the high-protein diet tested in elderly adults contained carbohydrate might explain the ineffectiveness of the nutritional interventions tested in the previous studies (68). Second, it has been reported that elderly subjects who took supplements but did not increase their physical activity decreased their dietary intake accordingly; therefore, their total daily energy intake remained unchanged (6). This suggests that a nutritional supplement for the elderly should best be considered as more of a dietary substitute than a supplement. Thus, if the nutrient composition of the supplement is similar to that of the normal diet, it is likely that supplementation will be ineffective.
Hence, a nutritional supplement for the prevention or treatment of sarcopenia should stimulate muscle anabolism more efficiently than does food or common protein supplements in order to achieve the highest protein anabolic efficiency per energy unit. We previously reported that a balanced amino acid mixture stimulated muscle protein anabolism in elderly subjects and in younger adults (11). Data obtained in young subjects suggest that essential amino acids are mostly responsible for the amino acid stimulation of muscle protein synthesis (12,13), whereas nonessential amino acids are apparently ineffective even at very high doses (13). Nonessential amino acids comprise a significant portion of dietary proteins, including the high-quality proteins (eg, whey and egg) that are typically used to supplement protein-poor diets. If nonessential amino acids are unnecessary for the stimulation of muscle anabolism in elderly people, even high-quality proteins could be inadequate for the effective treatment of sarcopenia, because they contain a significant amount of calories in the form of nonessential amino acids. In this case, the elimination of nonessential amino acids should maximize the anabolic efficiency of a supplement for the elderly by decreasing the total energy content while maintaining the stimulatory effect on muscle protein synthesis.
Therefore, to test whether nonessential amino acids are required for the amino acidstimulated increase in muscle protein synthesis and anabolism in the elderly, we measured the response of muscle protein synthesis, breakdown, and net balance in healthy elderly subjects to either an essential amino acid supplement or a balanced amino acid supplement. The balanced amino acid supplement was designed by simply adding nonessential amino acids to the essential amino acid supplement. Thus, the essential amino acid content of both supplements was identical, whereas the total energy and nitrogen content of the balanced amino acid supplement was more than double that of the essential amino acid supplement.
| SUBJECTS AND METHODS |
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2/y), or with any impairment in their activities of daily living. The subjects performed their regular activities and maintained their usual diet during the week preceding the study. This was preferred to an early admission to the General Clinical Research Center or to the administration of a standardized diet for several days preceding the study, because these manipulations might affect basal muscle protein turnover (14). Six healthy elderly subjects were assigned to the essential amino acid protocol and were compared with a similar group of 8 healthy elderly subjects who were assigned to the balanced amino acid protocol (11) (Table 1
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After a blood sample was obtained for the measurement of background phenylalanine enrichment and the ICG concentration, a primed (2 µmol/kg) continuous infusion of L-[ring-2H5]phenylalanine (0.05 µmol · kg-1 · min-1) was started (time 0) and maintained until the end of the experiment (480 min). A muscle-biopsy sample (
80100 mg tissue) was taken 120 min after the start of the infusion from the lateral portion of the vastus lateralis of the leg with the femoral catheters,
20 cm above the knee, with the use of a Bergström biopsy cannula (Micrins, Lake Forest, IL). The tissue was immediately frozen in liquid nitrogen and stored at -80 °C until analyzed. At 230 min the continuous infusion of ICG was started in the femoral artery (0.5 mg/min) and continued until 270 min. During the infusion, blood samples were taken 4 times (every 10 min) from the femoral vein and the hand vein to measure ICG concentrations. After the ICG infusion ended, between 270 and 300 min, blood samples were taken 4 times (every 10 min) from the femoral artery and vein to measure arterial and venous phenylalanine concentrations and enrichments and the arterial total amino acid concentration. At 300 min, a second muscle-biopsy sample was taken.
Immediately after the second biopsy sample was taken, the oral administration of either an essential amino acid or a balanced amino acid supplement was started and continued for 3 h until the end of the study. The amino acid content of the 2 mixtures is reported in Table 2
. The crystalline amino acids (Sigma-Aldrich, St Louis) were dissolved in 540 mL water containing a sugar-free flavor (Crystal Light; Kraft Foods Inc, White Plains, NY). The amino acids were given in small boluses (30 mL) every 10 min to maintain plasma phenylalanine enrichments and concentrations at steady state. L-[ring-13C6]phenylalanine or L-[15N]phenylalanine (18 µmol/kg body wt) was added to measure the first-pass splanchnic extraction of phenylalanine. An intravenous priming dose of the oral tracer (4 µmol/kg) was also administered at the time of the first oral bolus to rapidly achieve a steady state enrichment. Between 420 and 480 min, leg blood flow was measured again, and blood samples were taken as described for the basal period. At 480 min, before the tracer infusion and amino acid administration ended, a third muscle biopsy sample was taken.
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= 805 nm (15). ICG concentrations in the serum samples were measured directly in the spectrophotometer after separation of the serum from the remainder of the blood components (eg, cells and fibrin). The arterial concentration of all amino acids was measured in plasma EDTA samples from 5 subjects per group with the use of HPLC (Waters Corp, Milford, MA) after extraction by ultrafiltration and orthophthalaldehyde derivatization.
The enrichments and concentrations of phenylalanine in arterial and venous blood samples were determined after the addition of an internal standard, deproteinization with sulfosalicylic acid, extraction with cation-exchange chromatography, and derivatization to tert-butyldimethylsilyl with gas chromatographymass spectrometry in electron impact mode (GC HP 5890 and MSD HP 5989; Hewlett-Packard, Palo Alto, CA) (16).
Muscle samples were weighed and the proteins were precipitated with 450 µL of 10% sulfosalicylic acid. An appropriate internal standard solution was added to measure the intracellular phenylalanine concentration. The tissue was homogenized and centrifuged (2400 x g, 4 °C, 10 min), and the supernatant fluid was collected. This procedure was repeated 3 times. The enrichment and concentration of free tissue phenylalanine was determined on its tert-butyldimethylsilyl derivative (16) as described above. The intracellular concentration of phenylalanine was then calculated from the tissue value, accounting for the ratio of intracellular to extracellular water (17). The pellet containing mixed muscle proteins was washed and dried, and the proteins were hydrolyzed in a 6 mol HCl/L solution at 110 °C for 24 h. The amino acids in the hydrolysate were extracted and derivatized as described for the plasma samples, and phenylalanine enrichment was measured by gas chromatographymass spectrometry (GC 8000 series and MD 800; Fisons Instruments, Manchester, United Kingdom) with selective ion monitoring at mass-to-charge ratios of 237 and 239 and the use of the standard curve approach as described by Calder et al (18).
Calculations
The muscle phenylalanine kinetic parameters were calculated by using 2 arteriovenous (AV) balance methods: a 2-pool model (19) and a 3-pool model, which was described and validated previously (17). The 2-pool model relies on the net amino acid balance and measurement of phenylalanine enrichments and concentrations in the femoral artery and vein to estimate muscle protein synthesis and breakdown. These parameters are based on the extraction of labeled phenylalanine from the femoral artery, the appearance of unlabeled phenylalanine from the muscle in the femoral vein, and the net AV difference in phenylalanine concentrations (19). The 3-pool model is an expansion of the 2-pool model and relies not only on the measurement of phenylalanine enrichments and concentrations in the femoral artery and vein but also on the direct measurement of phenylalanine enrichment in the free tissue water. This allows for the direct measurement of phenylalanine intracellular utilization for protein synthesis and release from protein breakdown. In addition, it is possible to calculate the rate of phenylalanine transport from the artery into the muscle tissue and from the muscle tissue into the venous blood.
Phenylalanine is used with both methods because it is an essential amino acid and is not oxidized in the muscle tissue. Thus, phenylalanine utilization in the muscle is a direct index of muscle protein synthesis, and its release from the muscle is a measure of muscle protein breakdown.
The 2-pool and the 3-pool models share the following parameters:
![]() | (1) |
![]() | (2) |
![]() | (3) |
![]() | (4) |
![]() | (5) |
![]() | (6) |
The specific parameters of the 3-pool model were calculated as follows:
![]() | (7) |
![]() | (8) |
![]() | (9) |
![]() | (10) |
![]() | (11) |
Intracellular amino acid availability is given by the sum of transport into the muscle (FM,A) and the muscle protein breakdown rate (FM,0). Thus, it is possible to calculate protein synthesis efficiency as follows:
![]() | (12) |
Leg plasma flow was calculated at dye dilution steady state as previously described (15,20). Leg blood flow was calculated by correcting the plasma flow by the hematocrit.
The fractional synthesis rate (FSR) of mixed muscle proteins was calculated from the incorporation rate of L-[ring-2H5]phenylalanine into the proteins and the free-tissue phenylalanine enrichment by using the precursor-product model (21):
![]() | (13) |
EP is the increment of protein-bound phenylalanine enrichment between 2 sequential biopsies, t is the time interval between the 2 sequential biopsies, and EM(1) and EM(2) are the phenylalanine enrichments (tracer-tracee ratio) in the free muscle pool in 2 subsequent biopsies. The results are presented as %/h.
The whole-body phenylalanine Ra (in µmol · kg-1 · min-1) was calculated by using the single-pool model:
![]() | (14) |
![]() | (15) |
The first-pass splanchnic extraction was used to correct the oral phenylalanine intake values to calculate the phenylalanine Ra from endogenous proteolysis during amino acid supplementation:
![]() | (16) |
Statistical analysis
The primary endpoints were measures of muscle protein synthesis, breakdown, and phenylalanine net balance across the leg. The two-tailed t test was used to assess the group effect on the variables with 2 levels only: subjects characteristics, oral tracer enrichment, oral intake of unlabeled phenylalanine, and first-pass splanchnic extraction of phenylalanine. The group and supplement effects on the other response variables were analyzed by using analysis of variance (ANOVA) with correction for repeated measures. Post hoc multiple comparisons were carried out when appropriate with the use of Tukeys test. Analysis of covariance was performed on the pre-post differences when appropriate by using the basal values as the covariates.
Sample size and power calculations were performed by using the 2-sample Bonferroni-corrected t test because it is more conservative than is ANOVA, ie, if we had enough subjects with the 2-sample t test analysis then we would have enough subjects for the ANOVA model. We considered that a difference between treatments is physiologically significant if it leads to a measurable muscle gain over a relatively short chronic daily treatment (612 mo). Consequently, the most important parameter is phenylalanine net balance, because it is the direct measure of the net anabolic or catabolic effect of the treatments on muscle proteins. The smallest physiologically significant difference for this parameter is
30 nmol · min-1 · 100 mL leg volume-1, because it corresponds to a protein gain of
23 g/leg per single treatment administration. Assuming that the acute response does not change over time, such a difference would result in a gain of
400500 g muscle mass per leg (measurable by dual-energy X-ray absorptiometry or magnetic resonance imaging) over a 6-mo chronic daily treatment. For the sample size calculation, we used the highest variability (13 nmol · min-1 · 100 mL leg volume-1) measured in a previous study (11). We found that we needed 5 subjects per group to detect a difference of 30 nmol · min-1 · 100 mL leg volume-1 with
= 0.05/2 and ß = 0.8 or 6 subjects per group for a ß = 0.9. We divided the type 1 error by 2 because we were comparing 2 differences. Statistical analysis was performed by using JMP statistical software (version 4.0.2; SAS Institute Inc, Cary, NC). Data are reported as means ± SEs. Differences were considered significant at P
0.05.
| RESULTS |
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Leg blood flow
Leg blood flow was not different between the 2 groups (group effect: P = 0.94) and did not change significantly from basal values during administration of the supplement (supplement effect: P = 0.31) in either group: EAA group (from 2.84 ± 0.37 to 3.24 ± 0.77 mL · min-1 · 100 mL leg volume-1; n = 6) and BAA group (from 2.98 ± 0.49 to 3.23 ± 0.49 mL · min-1 · 100 mL leg volume-1; n = 8). The treatment-by-group interaction was not significant (P = 0.81).
Concentrations and enrichments
Plasma insulin concentrations were not significantly different in the basal state. Insulin concentrations increased slightly but significantly from basal values only during balanced amino acid consumption (from 4.6 ± 0.9 to 8.8 ± 1.3 µU/mL; n = 8), with no significant change during essential amino acid consumption (from 2.9 ± 1.2 to 4.1 ± 0.9 µU/mL; n = 5). The group effect was not significant (P = 0.06), whereas the supplement effect (P = 0.0002) and the treatment-by-group interaction (P = 0.011) were significant.
Arterial amino acid concentrations in 5 subjects per group are reported in Table 3
. The concentrations of all essential amino acids increased significantly in both groups, except for methionine, which increased significantly only in the BAA group. The concentrations of alanine, glutamate plus glutamine, and tyrosine increased significantly in both groups, whereas the concentrations of arginine, aspartate plus asparagine, glycine, and serine increased significantly only in the BAA group.
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The transport of phenylalanine from the femoral artery into the muscle and from the muscle into the femoral vein increased significantly from the basal state during amino acid supplementation; the group effect was significant, but no significant treatment-by-group interaction was found. AV shunting of phenylalanine slightly but significantly increased during amino acid supplementation, but no significant group effect or treatment-by-group interaction was found. The release of phenylalanine from muscle proteolysis did not change significantly in either group, and no significant differences between groups or a significant treatment-by-group interaction were found.
The utilization of phenylalanine for muscle protein synthesis increased significantly in both groups, but no significant difference between groups or treatment-by-group interaction was found. Muscle protein synthesis efficiency was not significantly different between the groups in the basal state (EAA group: 30 ± 3%; BAA group: 28 ± 4%) and did not change significantly during amino acid intake in either group (EAA group: 20 ± 4%; BAA group: 30 ± 4%)
Fractional synthesis rates in muscle protein
The FSR of mixed muscle proteins increased significantly in both groups, but no significant difference between groups or treatment-by-group interaction was found (Figure 1
).
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| DISCUSSION |
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The stimulation of muscle protein anabolism by both the essential and the balanced amino acid supplements was due to similar increases in muscle protein synthesis, as measured by the precursor-product approach (FSR) and the AV balance method with both the 2- and the 3-pool models. Muscle protein breakdown did not change significantly from the basal state with either amino acid supplement, regardless of the method used to measure it (2- or 3-pool model). This finding confirmed our previous observations in young (11,23) and elderly (10,11) subjects. Consistently, whole-body proteolysis remained unchanged during the ingestion of the supplements.
Our experiment was designed so that the essential amino acid content and composition of both supplements was identical (18 g). Therefore, the balanced amino acid supplement (18 g essential amino acids plus 22 g nonessential amino acids) delivered more than twice as much energy and amino nitrogen as did the essential amino acid supplement. Despite such a higher dose of amino nitrogen, the balanced amino acid supplement failed to improve any of the indexes of muscle protein anabolism as compared with the essential amino acid supplement. Thus, the anabolic efficiency (anabolic effect per unit of amino nitrogen and energy) of the essential amino acid supplement was double that of the balanced amino acid supplement. In addition, the results support the notion that the stimulation of muscle protein synthesis by amino acids is not simply driven by a generalized increase in substrate availability but is regulated by the specific effect of some or all of the essential amino acids. Several authors have shown that branched-chain amino acids (24,25), particularly leucine (2628), stimulate muscle protein synthesis in rats by enhancing messenger RNA translation via increased formation of the eukaryotic initiation factor 4F complex, activation of ribosomal protein S6, and some other mechanism that has not yet been elucidated (27,28). Furthermore, it was shown in young human subjects that a flooding dose of a single essential amino acid (leucine, phenylalanine, threonine, or valine) doubled the synthesis rates of skeletal muscle proteins, whereas flooding doses of single nonessential amino acids (arginine, glycine, and serine) had no effect on muscle protein synthesis (12,13,29).
Nevertheless, we cannot completely exclude the possibility that the lack of an additional benefit of the balanced amino acid supplement over the essential amino acid supplement might have been due to the achievement of a maximal muscle protein synthesis response to the essential amino acid supplement (18 g over 3 h). In fact, there are no dose-repose data regarding the stimulation of muscle protein synthesis by amino acids or proteins in elderly people. However, we believe that this is not the case. The subjects in both groups received
0.2 g essential amino acids/kg, and the subjects in the BAA group received a total of 0.4 g balanced amino acids/kg. These values correspond roughly to one-fourth and one-half, respectively, of the recommended dietary allowance for protein (0.8 g · kg-1 · d-1) (30). In other words, we tested the effects of the amino acids that are normally contained in a main meal. Nonetheless, further dose-response studies are warranted.
It was recently shown that a pulse-feeding pattern improves protein retention in elderly women more so than does a spread pattern (31), whereas it does not affect protein retention in younger women (32). Because we used a continuous feeding pattern to measure muscle protein turnover under steady state conditions, this design could have reduced our ability to detect a difference between the essential amino acid and the balanced amino acid supplements. However, if such a problem had occurred, we should have at least found a trend for muscle protein anabolism to be increased with the balanced amino acid supplement. Yet, the magnitude of the anabolic response obtained with both supplements in our 2 groups of elderly subjects was virtually identical, as indicated by the phenylalanine net balance across the leg values and the results of the power calculation that we had previously performed. Thus, it is unlikely that the feeding pattern affected our ability to detect any potential differences between supplements.
Phenylalanine first-pass splanchnic extraction, arterial concentrations, and delivery to the leg increased similarly from the basal state during essential amino acid and balanced amino acid supplementation. Nonetheless, we found that its transport from the arterial blood into the muscle and from the muscle into the femoral vein was significantly higher during essential amino acid supplementation than during balanced amino acid supplementation. We hypothesize that the slower phenylalanine transport rate during balanced amino acid supplementation was due to competition of some nonessential amino acids deriving from the supplement for the system L, which is the only transmembrane transporter for phenylalanine (33,34). This speculation has yet to be tested. On the other hand, it is more likely that the slower transport rates in the BAA group were simply due to basal differences. Analysis of covariance, with the basal values as covariates, suggests that this may be the case, because we found no significant group differences in the transport rates.
Finally, we found that the administration of balanced amino acids approximately doubled the basal insulin concentration, whereas the essential amino acid supplement did not induce any significant changes, possibly because of the lack of arginine. Insulin is an important regulator of muscle protein turnover (35). It is possible that the higher insulin concentrations in the BAA group might have been responsible for the slightly lower phenylalanine transport rates in the basal state and during supplementation. However, this is unlikely because it was shown in vitro and in vivo that insulin stimulates only the amino acid transport system A, whereas phenylalanine is transported by amino acid transport system L (33,34,36). Regardless, we do not think that these small differences in insulin concentrations had a significant effect on the overall results of our study. The lack of significant differences in muscle protein breakdown and synthesis, the 2 parameters most likely to be affected by insulin, suggests that such a small difference in insulin concentrations was insufficient to affect muscle protein turnover. Nevertheless, specific dose-response studies of insulin action on protein turnover are warranted.
In conclusion, our data support the notion that essential amino acids are primarily responsible for the amino acidinduced muscle protein anabolism in elderly subjects. Although we cannot exclude the possibility that nonessential amino acids per se may somewhat affect muscle protein anabolism, we nonetheless conclude from our data that nonessential amino acids do not provide any additional benefit when given together with essential amino acids at the doses used in our study. This is particularly important if nutritional supplementation alone is to be used to treat muscle loss with aging, because elderly persons who take nutritional supplements tend to decrease their food intake in a calorie-for-calorie fashion (6). Thus, for nutritional supplementation to be beneficial, a supplement has to be more effective in stimulating muscle protein growth than is regular food or conventional protein supplements. The results of the present study and those of our previous study, which indicate that the addition of carbohydrates to a supplement for the elderly may impair the anabolic response of muscle proteins (9), suggest that an effective supplement should contain essential amino acids and no carbohydrates. This composition would dramatically increase the anabolic efficiency of a nutritional supplement for the treatment of sarcopenia in the elderly. Further studies are required to assess whether specific essential amino acids are more beneficial than others and to test whether the long-term treatment with essential amino acid supplements can effectively increase muscle mass in elderly persons.
| ACKNOWLEDGMENTS |
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EV contributed to the study design, data collection, data analysis, and writing of the manuscript; HK contributed to the data collection and data analysis; MS-M contributed to the data collection and writing of the manuscript; BM contributed to the data collection and the writing of the manuscript; RRW contributed to the study design, data analysis, and writing of the manuscript. No author had any financial or personal interest in any organization sponsoring the research.
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S. Chevalier, R. Gougeon, N. Choong, M. Lamarche, and J. A. Morais Influence of adiposity in the blunted whole-body protein anabolic response to insulin with aging. J. Gerontol. A Biol. Sci. Med. Sci., February 1, 2006; 61(2): 156 - 164. [Abstract] [Full Text] [PDF] |
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M. A. Pikosky, P. C. Gaine, W. F. Martin, K. C. Grabarz, A. A. Ferrando, R. R. Wolfe, and N. R. Rodriguez Aerobic Exercise Training Increases Skeletal Muscle Protein Turnover in Healthy Adults at Rest J. Nutr., February 1, 2006; 136(2): 379 - 383. [Abstract] [Full Text] [PDF] |
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R. R. Wolfe Skeletal Muscle Protein Metabolism and Resistance Exercise J. Nutr., February 1, 2006; 136(2): 525S - 528S. [Abstract] [Full Text] [PDF] |
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S. Fujita and E. Volpi Amino Acids and Muscle Loss with Aging J. Nutr., January 1, 2006; 136(1): 277S - 280S. [Abstract] [Full Text] [PDF] |
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D. K. Layman and D. A. Walker Potential Importance of Leucine in Treatment of Obesity and the Metabolic Syndrome J. Nutr., January 1, 2006; 136(1): 319S - 323S. [Abstract] [Full Text] [PDF] |
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A. Tom and K. S. Nair Assessment of Branched-Chain Amino Acid Status and Potential for Biomarkers J. Nutr., January 1, 2006; 136(1): 324S - 330S. [Abstract] [Full Text] [PDF] |
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L. Combaret, D. Dardevet, I. Rieu, M.-N. Pouch, D. Bechet, D. Taillandier, J. Grizard, and D. Attaix A leucine-supplemented diet restores the defective postprandial inhibition of proteasome-dependent proteolysis in aged rat skeletal muscle J. Physiol., December 1, 2005; 569(2): 489 - 499. [Abstract] [Full Text] [PDF] |
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C. S. Katsanos, D. L. Chinkes, M. Sheffield-Moore, A. Aarsland, H. Kobayashi, and R. R. Wolfe Method for the determination of the arteriovenous muscle protein balance during non-steady-state blood and muscle amino acid concentrations Am J Physiol Endocrinol Metab, December 1, 2005; 289(6): E1064 - E1070. [Abstract] [Full Text] [PDF] |
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C. S Katsanos, H. Kobayashi, M. Sheffield-Moore, A. Aarsland, and R. R Wolfe Aging is associated with diminished accretion of muscle proteins after the ingestion of a small bolus of essential amino acids Am. J. Clinical Nutrition, November 1, 2005; 82(5): 1065 - 1073. [Abstract] [Full Text] [PDF] |
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D. K. Layman Protein Quantity and Quality at Levels above the RDA Improves Adult Weight Loss J. Am. Coll. Nutr., December 1, 2004; 23(suppl_6): 631S - 636S. [Abstract] [Full Text] [PDF] |
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D. Paddon-Jones, E. Borsheim, and R. R. Wolfe Potential Ergogenic Effects of Arginine and Creatine Supplementation J. Nutr., October 1, 2004; 134(10): 2888S - 2894S. [Abstract] [Full Text] [PDF] |
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