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American Journal of Clinical Nutrition, Vol. 81, No. 4, 940-941, April 2005
© 2005 American Society for Clinical Nutrition


LETTERS TO THE EDITOR

The role of a low-glycemic-index diet in the management of obesity

Caroline M Strik and C Jeya Henry

Nutrition and Food Science Group
School of Biological and Molecular Sciences
Oxford Brookes University
Headington Campus
Gipsy Lane
Oxford OX3 0BP
United Kingdom
E-mail: cstrik{at}brookes.ac.uk

Dear Sir:

In a recent issue of the Journal, Sloth et al (1) describe the results of an interesting and well-designed study that compared the effects of a high-glycemic-index diet with those of a low-glycemic-index (GI) diet on weight loss. We wish to raise some issues that may help further clarify the important contribution of these researchers. One of the primary mechanisms by which low-GI foods may facilitate weight loss is via their ability to enhance satiety and reduce subsequent food intake (2, 3). In the study by Sloth et al, 2 matched groups were assigned to ad libitum intake of diets rich in either high- or low-GI foods. However, to achieve a high- or low-GI diet, the subjects were required to consume a defined amount of test carbohydrate ({approx}48% of their total energy intake) assigned by the researchers. Sloth et al commented in their article that many of the subjects had difficulty consuming the large amount of test foods. Consequently, we wondered whether feeding such a large amount of test carbohydrate, which is bulky to consume, may have limited the voluntary ad libitum food intake of the subjects and masked any potential influence of GI on energy intake.

Second, the authors concluded that there were no significant differences in body weight or, more notably, in percentage body fat changes between the groups over the test period. However, the trend (although nonsignificant) for greater weight loss and reduction in percentage body fat was more apparent in the subjects fed the low-GI diet. Indeed, it is generally recognized that reductions in percentage body fat are clinically more important than are reductions in body weight per se. The mean difference in energy intake between the groups (low-GI group: 9.0 ± 0.2 MJ/d; high-GI group: 9.6 ± 0.3 MJ/d) was {approx}0.6 MJ (143 kcal)/d. This difference in energy intake, although not statistically significant, may be of physiologic importance and lead to weight loss over a prolonged period (4).

Finally, we believe that the title of Sloth et al's article, "No difference in body weight decrease between a low-glycemic-index and a high-glycemic-index diet but reduced LDL cholesterol after a 10-wk ad libitum intake of the low glycemic-index diet," may be misleading. Our concern is that the authors' conclusions may discourage others from researching the potential role of low-GI diets in the management of obesity.

ACKNOWLEDGMENTS

We received a research grant from the Sugar Bureau, and our research group has done glycemic index testing for Tesco and the British Potato Council.

REFERENCES

  1. Sloth B, Krog-Mikkelsen I, Flint A, et al. No difference in body weight decrease between a low-glycemic-index and a high-glycemic-index diet but reduced LDL cholesterol after 10-wk ad libitum intake of the low-glycemic-index diet. Am J Clin Nutr 2004;80:337–47.[Abstract/Free Full Text]
  2. Ludwig DS, Majzoub JA, Al-Zahrani A, Dallal GE, Blanco I, Roberts SB. High glycemic index foods, overeating, and obesity. Pediatrics [serial online] 1997;99:E26. Internet: http://www.pediatrics.org/cgi/content/full/99/3/e26 (accessed September 2004).
  3. Warren J, Henry J, Simonite V. Low glycemic index breakfasts and reduced food intake in preadolescent children. Pediatrics [serial online]1997;03:E414. Internet: http://www.pediatrics.org/cgi/content/full/112/5/e414 (accessed September 2004).
  4. Hill JO, Wyatt HR, Reed GW, Peters JC. Obesity and the environment: where do we go from here? Science 2003;299:853–5.[Abstract/Free Full Text]




This Article
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