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ORIGINAL RESEARCH COMMUNICATION |
1 From TNO (Netherlands Organization for Applied Scientific Research) Quality of Life, Zeist, Netherlands (WAMB, AS, and HFJH); Wageningen University, Wageningen, Netherlands (WAMB and GS); Danone Vitapole Nutrivaleur, Palaiseau Cedex, France (AL and SV); and The Panum Institute, Copenhagen, Denmark (JJH)
2 Supported by the Dutch Ministry of Education, Culture and Science; the Dutch Ministry of Health, Welfare and Sport; and Danone Vitapole. 3 Reprints not available. Address correspondence to HFJ Hendriks, TNO Quality of Life, Business unit Physiological Sciences, PO Box 360, 3700 AJ Zeist, Netherlands. E-mail: hendriks{at}voeding.tno.nl.
| ABSTRACT |
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Objective: This study was designed to investigate whether a high-protein (HP) breakfast is more satiating than a high-carbohydrate breakfast (HC) through suppression of postprandial ghrelin concentrations or through other physiologic processes.
Design: Fifteen healthy men were studied in a single-blind, crossover design. Blood samples and subjective measures of satiety were assessed frequently for 3 h after the consumption of 2 isocaloric breakfasts that differed in their protein and carbohydrate content (58.1% of energy from protein and 14.1% of energy from carbohydrate compared with19.3% of energy from protein and 47.3% of energy from carbohydrate). The gastric emptying rate was indirectly assessed with the acetaminophen absorption test.
Results: The HP breakfast decreased postprandial ghrelin secretion more than did the HC breakfast (P < 0.01). Ghrelin concentrations were correlated with glucose-dependent insulinotropic polypeptide (r = 0.65; 95% CI: 0.85, 0.29) and glucagon concentrations (r = 0.47; 95% CI: 0.75, 0.03). Compared with the HC breakfast, the HP breakfast increased glucagon (P < 0.0001) and cholecystokinin (P < 0.01), tended to increase glucose-dependent insulinotropic polypeptide (P = 0.07) and glucagon-like peptide 1 (P = 0.10), and decreased the gastric emptying rate (P < 0.0001). Appetite ratings were not significantly different between the 2 treatments, and the HP breakfast did not significantly affect ad libitum energy intake.
Conclusions: The HP breakfast decreased postprandial ghrelin concentrations more strongly over time than did the HC breakfast. High associations between ghrelin and glucose-dependent insulinotropic polypeptide and glucagon suggest that stimulation of these peptides may mediate the postprandial ghrelin response. The HP breakfast also reduced gastric emptying, probably through increased secretion of cholecystokinin and glucagon-like peptide 1.
Key Words: Dietary protein gut hormones gastric emptying satiety
| INTRODUCTION |
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The objective of the present study was to investigate whether a high-protein (HP) breakfast is more satiating than is a high-carbohydrate (HC) breakfast through suppression of postprandial ghrelin concentrations or through other physiologic processes [ie, GLP-1, cholecystokinin, and glucose-dependent insulinotropic polypeptide (GIP)].
| SUBJECTS AND METHODS |
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1 mo before the study. Smokers, restrained eaters [as assessed with the Dutch Eating Behavior Questionnaire (35) with a score of restriction >2.5], subjects with hemoglobin concentrations <8.4 mmol/L, and subjects who reported slimming or who were on a medically prescribed diet were excluded from participation. Also, subjects who were on medication that may have influenced appetite and sensory functioning or who reported a metabolic or endocrine disease, gastrointestinal disorders, or a history of medical or surgical events that may have affected the study outcomes were not included. Fifteen healthy, lean young men with a mean (±SD) body mass index (BMI; in kg/m2) of 21.6 ± 1.9 (range: 19.025.0) and a mean (±SD) age of 20.5 ± 2.5 y (range: 1826) completed the study (Table 1
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Dairy breakfasts
The subjects received 2 isocaloric dairy breakfasts that differed in the protein and carbohydrate contents. These 2 breakfasts (weight: 400 g) consisted of the following: 1) plain yogurt, in which 20 g saccharose and 1.5 g acetaminophen were mixed, and the final product had a HC content (47.3% of energy) and a moderate protein content (19.3% of energy); and 2) a dairy product enriched with a whey protein isolate, in which 1.5 g acetaminophen was thoroughly mixed and in which sweeteners [aspartame and Acesulfame K (Ajinomoto Switzerland AG, Zug, Switzerland)] were added to obtain a sweetness comparable with the other breakfast, and the final product had HP content (58.1% of energy) and a low carbohydrate content (14.1% of energy). The subjects were blinded for treatment order, because breakfasts were kept constant in weight, volume, fat and energy content, viscosity, and taste. The energy and macronutrient contents of the breakfasts are presented in Table 2
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Study protocol
The subjects were instructed to eat and drink the same foods the evening before a test day and to record this in a diary. After an overnight fast (nothing to eat or drink except for water after 2000 h), the subjects handed in their diaries, filled out a well-being questionnaire, and were weighed. The subjects were seated in a semisupine position for the rest of the treatment to prevent the effects of position on gastric emptying. An indwelling cannula was placed in the antecubital vein of each subject's forearm, the first for the infusion of saline (0.9% NaCl; this was the control treatment for the hypothesis not presented here) or GLP-1 (0.75 pmol · kg body weight · min; as the main treatment for the hypothesis not presented here) and the second for blood sampling. A preingestion blood sample was collected. The infusion of saline was started when the subjects started their meal. The infusion rate was kept constant (2.5 mL/min) for the whole period (180 min). After breakfast, which was consumed in
10 min, the subjects were not allowed to eat or drink anything during 3 h. Blood was collected at 15, 30, 45, 60, 90, 120, and 180 min. Immediately after each blood sample was taken, the subjects filled out Visual Analogue Scales (VAS) to measure their subjective feelings of hunger, fullness, desire to eat, and prospective food consumption. The subjects received a buffet-style ad libitum lunch after the infusion was stopped and the cannulas were removed. The subjects consumed the lunch, which consisted of standard Dutch food items, within 30 min in separate rooms. They were instructed to eat until they were satiated. To prevent habitual intake, foods were provided in unusual portion sizes (eg, slices of bread were cut in 4 pieces and peanut butter was provided in a 500 g jar).
Blood samples
Blood was collected as previously described (28). Plasma acetaminophen was analyzed with the use of a commercially available enzyme-linked immunosorbent assay kit (Immunalysis Corporation, Pomona, CA) with intraassay CVs of 3.7% at a concentration of 5 µg/mL and 0.9% at a concentration of 25 µg/mL. Total plasma GLP-1 concentrations were measured by radioimmunoassay after extraction of plasma with 70% ethanol (by vol, final concentration). The carboxyl-terminal GLP-1 immunoreactivity was measured with the use of antiserum 89390, which has an absolute requirement for the intact amidated carboxyl terminus of GLP-1 736 amide and cross reacts <0.01% with the carboxyl-terminally truncated fragments and 89% with the GLP-1 936 amide (36). The sensitivity was <5 pmol/L and the intraassay CV was <10%. Serum glucose was measured with a commercially available test kit (Roche Diagnostics GmbH, Mannheim, Germany) on a Hitachi 911 automatic analyser (Hitachi Instrument Division, Ibaraki-ken, Japan), with intraassay CVs ranging from 0.7% to 0.9%, depending on the concentration. Serum insulin was measured as previously described (28). Total and active plasma ghrelin concentrations were measured with commercially available human radioimmunoassay (RIA) kits (Linco Research Inc, St Charles, MO). The intraassay CV of the total ghrelin RIA kit was 10% at a concentration of 1000 ng/L and 3.3% at a concentration of 1500 ng/L. The intraassay CV of the active ghrelin RIA kit was 6.7% at a concentration of 139 ng/L and 9.5% at a concentration of 237 ng/L. Plasma glucagon concentrations were measured with a commercially available human RIA kit (Linco Research Inc) with an intraassay CV of 6.8% at a concentration of 60 ng/L and 4.0% at a concentration of 220 ng/L. Plasma GIP concentrations were measured with a commercial human RIA kit (Phoenix Peptide, Belmont, CA) with an intraassay CV of 3.3% at a concentration of GIP of 0.40 µg/L and 2.5% at a concentration of 0.80 µg/L. Plasma cholecystokinin-8 (cholecystokinin 2633) concentrations were measured with an optimized and validated commercial human RIA kit (Euro-Diagnostica, Malmö, Sweden). This improved assay system has been optimized to reach a high sensitivity of 0.05 pmol/L and to have no cross-reactivity to gastrin-17 or sulfated gastrin. The intraassay CV was 8.9% at a concentration of 0.84 pmol/L and 4.9% at a concentration of 1.98 pmol/L.
Subjective satiety
Subjective satiety was evaluated with the use of VAS for hunger, fullness, desire to eat, and prospective food consumption (37). In addition, the subjects also filled out VASs 30 min after breakfast to evaluate the taste, texture, and enjoyment of the meals. VASs consisted of 150 mm horizontal lines with Dutch wordings anchored at each end that expressed the most positive or negative sensation (ie, I have never been more hungry or I am not hungry at all). The subjects drew a vertical line on the horizontal line corresponding to their hunger sensation. VASs were automatically processed with TELEFORM Elite software (version 6.1; Cardiff Software Inc, Sunnyvale, CA). Distances on the VAS were converted into scores between 0 and 100.
Statistical analyses
An analysis of variance (ANOVA) for repeated measures was used to compare the response curves of ghrelin, GLP-1, cholecystokinin, GIP, glucose, insulin, glucagon, and the VAS scores after the 3 treatments by testing for time x treatment interactions. When there was a significant overall time x treatment effect, partial tests were performed to compare the HP and HC breakfasts. Incremental areas under or over the baseline were calculated; we used the term area under the curve (AUC) to refer to both values, which were delineated as negative AUC and positive AUC, respectively. Evaluation of the residual plots showed that the negative AUC of total ghrelin, active ghrelin, and desire to eat could not be used for the analysis; we therefore used the total AUC, which we defined as the sum of the areas under and over the baseline. With the use of a mixed-model ANOVA, the AUCs of the different variables were tested for an overall treatment effect. Partial tests were performed to compare the HC and HP breakfasts when there was a treatment effect. A mixed-model ANOVA was also used to test whether the taste, texture, and enjoyment of the breakfasts differed. Correlation coefficients were calculated to evaluate the relation between subjective measures of satiety and blood variables. The Pearson correlation coefficient was calculated for each subject, with basis on 16 pairs of data (8 time points, 2 treatments). A Fisher's z transformation was applied on these individual correlations to correct for deviations from the normal distribution. The mean of these 15 coefficients was calculated, the inverse of the Fisher transformation was performed, and the 95% CIs for each correlation coefficient were calculated. In addition, correlation coefficients were calculated to evaluate the relation between energy and macronutrient intake during lunch and the AUC of the different blood variables. The correlation coefficient was calculated by treatment, with basis on 15 observations (15 subjects). To test whether the correlation coefficients were significantly different between treatments, a Bonferroni corrected paired t test of the z scores was performed. Also, the proportional change from mean baseline concentration to the highest (glucose, insulin, glucagon, GIP, cholecystokinin, GLP-1 and fullness) or lowest (ghrelin, hunger, desire to eat and prospective food consumption) value was calculated.
Statistical analysis of the data were carried out with the SAS statistical software package (SAS-STAT version 8.2; SAS Institute, Cary, NC). A P value < 0.05 (2-sided) was considered statistically significant in all analyses. Results are given as means ± SDs unless stated otherwise.
| RESULTS |
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18%) after the HP breakfast (P < 0.0001), which suggests that the HP breakfast reduced the rate of gastric emptying.
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45%) after the HP breakfast than after the HC breakfast (P < 0.01).
Active ghrelin.
Active ghrelin concentrations decreased after both the HC and the HP treatments and reached the lowest values at 45 and 120 min, respectively. ANOVA for repeated measures showed no significant overall time x treatment interaction. The total AUC of the active ghrelin response also did not differ significantly between the 2 breakfasts.
Glucose
Serum glucose concentrations increased about 24% after the HC treatment, reaching peak values at 30 min. In contrast, glucose concentrations did not increase after the HP treatment, but decreased
10%, reaching the lowest values at 60 min. The glucose responses showed an overall time x treatment interaction (P < 0.0001), and partial tests showed that the glucose responses after the 2 breakfasts differed from each other (P < 0.0001). In addition, the AUC of glucose was smaller (
76%) after the HP breakfast than after the HC breakfast (P = 0.0001).
Insulin
Serum insulin concentrations increased
8-fold after the HC treatment and
5.5-fold after the HP treatment, reaching peak values at 30 min for both. The insulin responses showed an overall time x treatment interaction (P < 0.0001). Partial tests showed that insulin responses differed after the HC and HP breakfasts (P < 0.0001). Insulin concentrations were lower after the HP breakfast than after the HC breakfast at 30 and 45 min. However, the AUCs were not significantly different.
Glucagon
Glucagon concentrations increased
31% after the HC treatment and reached peak values at 30 min. Glucagon concentrations increased
130% after the HP treatment and reached peak values at 60 min. The glucagon responses showed a significant time x treatment effect (P < 0.0001), and partial tests showed that the glucagon responses after the 2 breakfasts differed from each other (P < 0.0001). The AUC of the glucagon response was larger (
380%) after the HP breakfast than after the HC breakfast (P < 0.0001).
Glucose-dependent insulinotropic polypeptide
Plasma GIP concentrations increased
150% after both the HC treatment and the HP treatment, reaching peak values at 30 and 45 min, respectively. The GIP responses showed a significant time x treatment interaction (P < 0.0001). The partial test showed that the GIP responses after the HC and HP breakfast were different (P < 0.0001). The AUC of the GIP response tended to be larger (
21%) after the HP breakfast than after the HC breakfast (P = 0.07) (Figure 2
). GIP concentrations at 120 and 180 min were higher after the HP breakfast than after the HC breakfast.
Cholecystokinin
Plasma cholecystokinin concentrations increased
3-fold after the HC treatment and reached peak values at 15 min. After the HP breakfast, cholecystokinin concentrations showed a biphasic response. Cholecystokinin concentrations initially increased
6.5-fold, dropped
40% at 30 min, then steadily increased after 45 min to reach peak values at 60 min (6.5-fold increase compared with baseline values). The cholecystokinin responses showed a significant time x treatment interaction (P < 0.01), and partial testing showed that the cholecystokinin response differed between the 2 treatments (P < 0.05). The AUC of the cholecystokinin response was higher (
54%) after the HP breakfast than after the HC breakfast (P < 0.01).
Glucagon-like peptide 1
GLP-1 concentrations increased
50% after the HC breakfast and
80% after the HP breakfast, reaching peak values at 90 and 120 min, respectively. The GLP-1 responses showed a significant overall time x treatment interaction (P < 0.0005). Partial tests showed that GLP-1 responses after the HP breakfast were not significantly different from the responses after the HC breakfast. In contrast, the AUC of GLP-1 tended to be higher (
66%) after the HP breakfast than after the HC breakfast (P = 0.10).
Questionnaires
Subjective satiety
Subjective measures of satiety and the AUCs are presented in Figure 3
. Fasting scores of the 4 satiety scales did not significantly differ between treatments. Subjective measures of hunger, desire to eat, and prospective food consumption decreased after both treatments, reaching the lowest values at 15 min. Subjective measures of fullness increased after both breakfasts, reaching peak values at 15 min. An analysis of the total AUC showed no significant treatment effect on hunger, fullness, desire to eat, or prospective food consumption. An overall time x treatment interaction for prospective food consumption tended toward significance (P = 0.08), but the responses of the 2 treatments did not differ significantly. No significant overall time x treatment interaction was found for hunger, fullness, and the desire to eat.
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| DISCUSSION |
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For practical reasons, the design of the study was not randomized for treatment order. Consequently, the period is entangled with the treatment, and period effects can therefore not be eliminated. However, we believe that the lack of randomization did not influence the results, because a washout period of 1 wk was sufficient to prevent any carry-over effects of the treatments and stress hormone concentrations were not significantly different between the treatments (data not shown). In addition, the baseline values of all variables did not differ significantly between the periods.
The present study was designed to compare the effects of meals that differed in the amount of protein and carbohydrate on subjective and physiologic measures of appetite. Therefore, other factors that could affect appetite were kept constant. A small difference in fat content of the meal was observed (a difference of 2.2 g/400 g portion which corresponds to a difference of 5.5% of energy from fat). We cannot exclude the possibility that this small difference in fat content may have affected the study outcomes to some extent. The subjects were blinded for treatment order, and the hedonic aspects of the 2 breakfasts were similar based on the subjects' ratings of the 2 breakfasts. Acetaminophen was added to the breakfast because its absorption is an indirect measure of the gastric emptying rate (38, 39); however, its bitter taste may explain the rather low taste scores for the breakfasts.
We expected that the HP breakfast would increase subjective satiety and possibly decrease energy intake compared with the HC breakfast. However, none of the appetite ratings were statistically different between the 2 treatments, and the HP breakfast did not affect ad libitum energy intake. We probably did not have sufficient statistical power to detect the small differences in appetite and energy intake between the 2 breakfasts (37). It is also possible that assessing subjective satiety during infusions and blood samplings may have decreased the amplitude of the results. Although not significant, we found that the HP breakfast reduced appetite and energy intake during the next meal by
439 kJ. Longer experiments would be useful to test whether these beneficial effects on the regulation of appetite can be maintained and have a clinical relevance.
The present study was also designed to investigate the effects of a HP meal on physiologic variables involved in the regulation of hunger and satiety, with special focus on postprandial ghrelin secretion. We observed a larger decrease in postprandial total ghrelin concentrations after the HP breakfast than after the HC breakfast. Also, active ghrelin concentrations decreased in the postprandial period, but these concentrations were not significantly different between the 2 treatments. The postprandial decrease in total ghrelin concentrations after protein intake was not apparent in studies performed by either Erdmann et al or by Greenman et al (32-34). This discrepancy may be explained by the type of protein used. Our HP meal consisted of a dairy product that was enriched with whey protein, whereas the HP meals in the other 3 studies consisted of meat (32-34).
Few studies have compared the effects of the type of dietary protein on satiety and subsequent food intake (7, 40-43). Among articles that showed differences between proteins, whey, for example, was found to be more satiating compared with casein (7) and had larger effects on food intake suppression than did egg and soy protein (40). The type of protein is reflected in the amino acid composition and differentially affects insulin, GIP, and glucagon secretion (9, 44, 45). In fact, plasma amino acid concentrations after the intake of a HP meal may almost completely account for the postprandial increase in insulin concentrations (46). Specifically, branched-chain amino acids, such as leucine, valine, and isoleucine, are insulinotropic (9, 44). Whey and casein both contain high concentrations of these amino acids, but intake of whey protein induces the largest insulin response (9). This may also indicate that the insulinotropic effect of amino acids is dependent on the bioavailability of amino acids, because in contrast to casein, which coagulates in the stomach, whey is a soluble milk protein (9, 44).
Apart from the insulin stimulating effects of amino acids, the type of protein may also affect GIP concentrations (9). GIP is secreted from the gut not only in response to carbohydrate and fat ingestion (47), but also in response to milk protein (7-9). An HP meal consisting of turkey does not stimulate GIP secretion (47), whereas the GIP response is pronounced after intake of whey protein (9). Because GIP is an insulinotropic peptide (48, 49), GIP may mediate the insulinotropic effect of milk proteins.
The postprandial increase in amino acid concentrations is also responsible for the rise in glucagon concentrations after protein intake (44). Whey proteins elicit the largest glucagon response because of the greater availability of amino acids after whey protein consumption (44). In the present study, we observed a strong increase in GIP and glucagon concentrations after the HP breakfast. Both GIP and glucagon concentrations were inversely associated with ghrelin concentrations. Possibly, the HP dairy product used in the present study specifically stimulates both GIP and glucagon, which may provide a strong stimulus to additionally decrease postprandial ghrelin concentrations. The interaction between ghrelin and GIP or glucagon has been investigated in a few studies. Thus far, there is no evidence that GIP suppresses ghrelin concentrations (50-52). In contrast, 2 studies have shown that intramuscular or intravenous glucagon suppresses ghrelin concentrations (53-55). Therefore, increased glucagon concentrations after protein intake may cause an additional decrease in postprandial ghrelin concentrations.
Consumption of the HP meal reduced acetaminophen absorption more than did consumption of the HC breakfast, which suggests that the HP breakfast reduced the gastric emptying rate (38, 39). This effect of protein on gastric emptying has been reported before (7) and may be one of the mechanisms by which protein induces satiety. The HP meal also increased concentrations of the gut peptides cholecystokinin and GLP-1. These peptides both potently reduce appetite and food intake, which is at least partly mediated by their ability to decrease gastric emptying (13-15). This suggests that the effects of protein on the gastric emptying rate are induced by the enhanced secretion of cholecystokinin and GLP-1.
We also hypothesized that protein exerts its satiating effects partly through the suppression of postprandial ghrelin concentrations. Although protein intake did indeed decrease ghrelin concentrations, we did not find an association between ghrelin concentrations and subjective satiety or energy intake. However, intake of a HP (milk) breakfast affected several other physiologic variables involved in the regulation of food intake that were associated with subjective satiety or energy intake. GIP and insulin concentrations rose after intake of the protein meal and were positively associated with satiety. In addition, glucagon concentrations, which were associated with decreased energy and macronutrient intake during the ad libitum lunch, were also increased after the protein meal. Besides these effects, the HP breakfast also increased concentrations of cholecystokinin and GLP-1 and decreased the rate of gastric emptying, but these factors were not associated with subjective satiety or energy intake in the present study.
In the present study, we compared a HP breakfast with a HC breakfast that also contained a moderate amount of protein. The difference in the protein quantity between the 2 breakfasts can also explain the observed effects. Similar to other studies that investigated the effects of protein on satiety, our HP treatment contained a large dose of protein. At the moment, the active dose of protein is still unknown (1, 40). Because several studies have shown that dietary protein can be helpful in weight management (56-58), studies that investigate the long-term effects of different amounts or types of proteins on physiologic variables and body-weight regulation should be initiated.
In conclusion, the HP breakfast decreased postprandial ghrelin concentrations more than did the HC breakfast, despite the lack of effect on satiety. Ghrelin concentrations were strongly associated with GIP and glucagon concentrations, which suggests that the postprandial decrease in ghrelin concentrations after the consumption of the HP breakfast may be mediated through the stimulation of these peptides. The HP breakfast also reduced the gastric emptying rate, probably through increased secretion of cholecystokinin and GLP-1.
| ACKNOWLEDGMENTS |
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WAMB was involved in the design of the protocol, collection of the data, analysis of the data, and writing of the manuscript. AL, SV, and AS were involved in the design of the protocol and provided significant advice during the writing of the manuscript. JJH was involved in the GLP-1 analyses and provided significant advice on the GLP-1 infusion. GS provided significant advice during the writing of the manuscript. HFJH was involved in the design of the protocol (Principal Investigator according to Good Clinical Practice guidelines), writing of the manuscript, and provided significant advice during the intervention study and data analysis. AL and SV are employees of Danone Vitapole. None of the other authors had any conflicts of interest.
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