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ORIGINAL RESEARCH COMMUNICATION |
1 From the Division of Endocrinology, Diabetes, & Metabolism, Department of Medicine, Beth Israel Deaconess Medical Center, Harvard Medical School, Boston, MA (CSM and CJW); the Departments of Epidemiology (JEM and FBH) and Nutrition (FBH), Harvard School of Public Health, Boston, MA; the Channing Laboratory, Department of Medicine, Brigham and Women's Hospital and Harvard Medical School, Boston, MA (JEM and FBH); the Division of Preventive Medicine, Department of Medicine, Brigham and Women's Hospital and Harvard Medical School, Boston, MA (JEM); and the General Medicine Division and Department of Medicine, Massachusetts General Hospital and Harvard Medical School, Boston, MA (JBM)
2 Supported by grants HL65582, HL60712, and HL34594 from the National Heart, Lung, and Blood Institute and grant DK58845 from the National Institute of Diabetes and Digestive and Kidney Diseases. FBH was a recipient of the American Heart Association Established Investigator Award. JBM was supported by an American Diabetes Association Career Development Award.
3 Reprints not available. Address correspondence to FB Hu, Department of Nutrition, Harvard School of Public Health, 665 Huntington Avenue, Boston, MA 02115. E-mail: frank.hu{at}channing.harvard.edu.
| ABSTRACT |
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Objective: The objective was to determine whether adherence to a Mediterranean-type diet is associated with higher plasma adiponectin concentrations.
Design: This study was a prospective and cross-sectional evaluation of plasma adiponectin concentrations and dietary data from 987 diabetic women from the Nurses' Health Study who had no history of cardiovascular disease at the time blood was drawn in 1990.
Results: Women who scored highest on a 9-point scale that measures adherence to a Mediterranean-type dietary pattern tended to be older, were less likely to be current smokers, had lower body mass indexes and waist circumferences, and had higher total energy intakes, physical activities, and plasma adiponectin concentrations than did women with the lowest scores. Median plasma adiponectin concentrations were 23% higher in women who most closely followed a Mediterranean-type diet than in low adherers after adjustment for age and energy intake (P < 0.01). Body composition, lifestyle, and medical history explained some, but not all, of the observed association between diet and adiponectin concentrations because high adherers tended to have greater adiponectin concentrations than did moderate or low adherers, even after adjustment for these variables.
Conclusions: Our data suggest that, of the several components of the Mediterranean dietary pattern score, alcohol, nuts, and whole grains show the strongest association with adiponectin concentrations. Close adherence to a Mediterranean-type diet is associated with higher adiponectin concentrations.
Key Words: Mediterranean diet adiponectin cardiovascular disease risk
| INTRODUCTION |
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Long-term weight loss, caloric restriction, moderate alcohol intake, and a diet with a low glycemic load have been shown to be associated with higher adiponectin concentrations in men (12-14). Weight loss due to prolonged reductions in energy intake and increased physical activity were previously shown to increase adiponectin concentrations in women (15), but associations of dietary factors with adiponectin have not been thoroughly studied. Moreover, although the typical diet of the Mediterranean region has received much recognition over the past several years for its association with substantial health benefits, including decreased mortality and risk of cardiovascular disease (16, 17), it remains unknown whether its beneficial effects are mediated through changes in adiponectin concentrations. The traditional Mediterranean diet is characterized by high intakes of whole grains, monounsaturated fats (usually in the form of olive oil), fruit, and vegetables; moderate intakes of fish and dairy products; and low intakes of red meat, saturated fats, and sweets. However, uncertainty still exists as to how such a dietary pattern reduces adverse health outcomes. We hypothesized that close adherence to a Mediterranean-type diet is associated with higher concentrations of adiponectin, independent of variation in adiposity measures and other covariates. Thus, our aim was to explore the relation between adiponectin concentrations and consumption of a Mediterranean-type diet before and after adjustment for age, total energy intake, BMI, waist circumference, and other potential confounders in diabetic womena group at increased risk of cardiovascular disease and for whom targeting points of intervention would be particularly relevant.
| RESEARCH DESIGN AND METHODS |
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Assessment of dietary factors
Nutrient intakes in the NHS were assessed by using a semiquantitative food-frequency questionnaire (SFFQ). The validity and reliability of the food-frequency questionnaires used in the NHS were previously described (18-20). For each food in the questionnaire, a commonly used unit or portion size was specified, and women were asked how often on average over the previous year they had consumed that amount of each food. The 9 response categories ranged from "never" to "6 or more times per day." Nutrient intake was computed by multiplying the frequency response by the nutrient content of the specified portion sizes. We used data from 1990 to examine the relation between diet and adiponectin cross-sectionally. We also calculated dietary measures as an average of values obtained from the 1980, 1984, 1986, and 1990 SFFQs to account for long-term dietary exposure and to reduce within-person variability. Because self-reports of dietary intake tend to underestimate actual consumption, and the extent of underreporting has been shown to correlate directly with increasing BMI (21), we used the Harris-Benedict equation for women to predict the participants' basal metabolic rate (BMR). We used the ratio of reported energy intake to predicted BMR less than the Goldberg cutoff for sedentary physical activity level of 1.2 (22) to determine underreporter status. We also used 2002 Institute of Medicine criteria (23) to predict resting metabolic rate; a ratio of intake to resting metabolic rate < 1.0 indicated underreporting.
Mediterranean dietary pattern scores were determined by using dietary data from the SFFQ on a 9-point scale (16). Previous validation studies within the NHS cohort have reported strong correlations between nutrients assessed with the SFFQ and with multiple weeks of food records completed over the previous year (18, 20). Median intakes of food groups associated with a traditional Mediterranean diet were calculated, and the participants received a point on the scale if they measured above the median consumption for fish, fruit, legumes, nuts, ratio of polyunsaturated to saturated fat, vegetables, and whole grains. Because most monounsaturated fats in the diet of the study population were derived from animal sources, as opposed to from plant sources as in a traditional Mediterranean diet, they were not included in the ratio of unsaturated to saturated fat. They also received a point if intake of red and processed meats was below the median value. Finally, a point was added to the score if alcohol consumption was between 5 and 15 g/d. Thus, Mediterranean dietary pattern scores ranged from 0 to 9; higher scores indicated closer adherence to a Mediterranean-type diet.
Assessment of plasma adiponectin concentrations
Blood samples were collected in 1989 or 1990. Participants were sent a blood set kit that included supplies (blood tubes, tourniquet, needles, bandage, coolant pack), and instructions. The participants arranged for their blood to be drawn and then sent the samples back by prepaid overnight courier. Most samples arrived within 24 h of being collected. After arrival in the laboratory, the samples were centrifuged (2500 x g, 20 min, 21°C) and portioned into cryotubes as plasma, buffy coat, and red blood cells. Cryotubes were stored in liquid-nitrogen freezers at 130°C or lower. Adiponectin was assayed with a radioimmunoassay from Linco Research, St Charles, MO, which has a sensitivity of 2 µg/mL and an intraassay CV of 1.786.21%, as was previously described (24).
Assessment of covariates
Data on covariates were collected from NHS questionnaires. Body mass index (BMI) was calculated from self-reported weight (kg) in 1990 divided by height squared (m) measured in 1976. Reported measurements of waist and hip circumferences were obtained in 1986 and used to calculate waist-to-hip ratio (WHR). Central obesity has been cited as an important predictor of insulin resistance (25, 26) and adiponectin (27), potentially independent of BMI. Because of substantial nonignorable missing data on waist and hip measures in our sample (39% missing, n = 383 of 987 women), we used a previously used technique (28) to estimate missing measures of waist circumference and WHR from age and BMI. For those subjects with available waist and hip data, this method produced predicted measures that correlated reasonably with actual waist circumference (r = 0.77) and WHR (r = 0.33). Physical activity in metabolic equivalent tasks (METs) per week was computed from 1986 data on the duration and intensity of exercise performed (29). Smoking status (defined as never, former, or current smoker), socioeconomic variables, and status of self-reported hypertension, hypercholesterolemia, family history of diabetes (defined as the number of diabetic first-degree relatives), and medication use were obtained from the biennial questionnaires (6). Total, HDL, and LDL cholesterol, triacylglycerols, and glycated hemoglobin A1c concentrations were determined by using the aforementioned assay techniques (21).
Statistical analyses
Comparisons of descriptive measures were conducted by using linear regression to test for trend across Mediterranean dietary pattern score groups for continuous variables and appropriate chi-square tests for categorical variables. Reported correlations were calculated by using Spearman's nonparametric analysis. Associations between a Mediterranean-type diet and plasma adiponectin concentration were evaluated by using simple linear regression models for crude analysis and multiple linear regression for adjusted analyses, with logarithmic transformation of plasma adiponectin concentration values to achieve normal distribution. Dietary variables were examined both cross-sectionally with the use of 1990 data (year of blood draw) and also prospectively as a cumulative average of nutrient data from 1980, 1984, 1986, and 1990. Participants were divided into groups of low (scores of 0 to 3), middle (4 to 5), and high (6 to 9) adherence to a Mediterranean-type eating pattern based on their diet scores for analysis. The association of a Mediterranean-type diet on log-transformed adiponectin was also examined continuously and in quintiles by using multiple linear regression models. We adjusted for potential confounders in multivariate analyses, and these included age, BMI, waist circumference, physical activity, smoking, hypertension status, hypercholesterolemia, triacylglycerol concentration, glycated hemoglobin A1c concentration, family history of diabetes, insulin and oral diabetic medication use, and fiber intake from cereal, fruit, and vegetable sources. Components used to determine the diet score, as well as macronutrient intake, were examined in quintiles by using multivariate regression models of log-transformed adiponectin by each component and tested for linear trends for all dietary variables except alcohol, for which a quadratic trend was tested. We also examined the interaction of diet score and several lifestyle factors (age, BMI, activity level, energy intake, and smoking status) for a differential effect on plasma adiponectin concentration. To determine whether underreporting may have influenced our results, we repeated the analyses after exclusion of underreporters (as defined above) and also included the ratio of reported energy intake to predicted BMR as a covariate in multivariate models. All analyses were conducted by using the SAS statistical package (version 8.2 for UNIX; SAS Institute, Cary, NC). The reported P values are 2-sided.
| RESULTS |
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3 points on the scale. There were no significant differences among the Mediterranean diet groups with respect to WHR, socioeconomic variables, hypertensive status, total and LDL cholesterol, glycated hemoglobin A1c, number of diabetic first-degree relatives, or use of reported medications. In Table 2
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To elucidate the specific aspects of the Mediterranean diet that might influence the association with adiponectin, intakes of the individual food components of the diet score were divided into quintiles and studied in relation to median adiponectin. Of the 9 food categories used to determine the Mediterranean diet score, alcohol, fruit, nuts, and whole grains showed significant age- and energy-adjusted trends with plasma adiponectin concentration (Table 4
). After additional control for BMI, waist circumference, physical activity, and smoking, there was still a trend toward significance for a quadratic association with alcohol and a positive linear relation with nut intake, and the direct association of adiponectin with whole grains remained highly significant. The association of adiponectin with fruit intake was attenuated to nonsignificance. Adiponectin concentrations were higher in women who consumed
15 g alcohol/d (6.0 µg/mL) than in those who consumed <15 g/d (4.95.4 µg/mL); adiponectin concentrations were lowest in those who consumed 0.25.0 g alcohol/d. Women in the highest quintile of nut intake had adiponectin concentrations that were 12% higher than those in the lowest quintile, and women with the highest whole-grain consumption had median adiponectin concentrations that were 22% greater than those with the lowest intake (Table 4
). No significant trends were detected between adiponectin and servings per day of fish, legumes, the ratio of polyunsaturated to saturated fat, red and processed meats, or vegetable consumption independently. We also examined the associations of the components of the Mediterranean dietary pattern score in a model that mutually adjusted for each food group of the score and found similar but somewhat attenuated results (data not shown). Macronutrient intake was not associated with adiponectin concentrations in this study population, including total energy intake (P = 0.84), total protein intake (P = 0.50), fat intake (p = 0.89), and carbohydrate intake (P = 0.40) in grams and as a percentage of energy from protein (P = 0.96), fat (P = 0.40), and carbohydrate (P = 0.72).
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There was evidence that total energy intake was underreported in our study population: 52% of the participants were identified as underreporters by the Harris-Benedict formula and 65% by the Institute of Medicine method. Underreporting was significantly associated with higher BMI by both techniques (r = 0.34 and 0.25, respectively). When we restricted the analyses to women with reasonable reported intakes, the results were consistent, albeit somewhat stronger than those presented (
= 0.05 for all models; data not shown). Additionally, adjustment for the ratio of reported intake to predicted energy expenditure in multivariate analyses had no substantial effect on the above associations (data not shown). Taken together, these results suggest that the underreporting of energy intake by our study participants did not likely bias our results, but the resulting random misclassification may have attenuated the observed associations.
| DISCUSSION |
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A limited number of studies to date have focused on modifiable predictors of adiponectin concentrations, and even fewer alterable risk factors of low adiponectin have been identified. We previously reported no significant association between adiponectin concentration and energy or macronutrient intakes in a cross-sectional analysis of 114 students, after multivariate adjustment (30), and found a similar lack of association between total energy and both absolute and relative macronutrient intakes in this study population. In addition, although relatively short-term caloric restriction, alterations in carbohydrate and fat intakes for 10 wk, or both do not alter adiponectin concentrations (31), more prolonged lifestyle modification (for 6 mo) has resulted in increased adiponectin concentrations (12). Similarly, Esposito et al (15) reported in a 2-y randomized controlled trial that a Mediterranean-type diet accompanied by increased physical activity significantly increases adiponectin concentrations in obese postmenopausal women, even after accounting for the decreased body weight associated with the intervention. The findings of our study are consistent with those of the above studies and extends them by showing that adherence to a Mediterranean-type diet is associated with higher adiponectin concentrations, above and beyond variations in energy intake, exercise, body weight, and central obesity and that the relation cannot be fully explained by additional confounders. Furthermore, the findings suggest that the association of adiponectin concentrations with a Mediterranean-type diet can be attributed mainly to intakes of alcohol, nuts, and whole grains.
Consumption of
15 g (
1 serving) alcohol/d was also associated with a tendency toward higher adiponectin concentrations. Despite expectations that any significant quadratic trend would indicate decreased adiponectin concentrations in nondrinkers and high consumers of alcohol, we actually found the lowest adiponectin concentrations in the women who consumed 0.25.0 g alcohol/d (equal to less than one-third serving per day) and the highest concentrations in those with the greatest alcohol intake. This is most likely explained by the fact that our study group did not contain a substantial proportion of heavy drinkers; >1% of the women reported intakes equivalent to
3 drinks/d. Thus, the beneficial effect of alcohol consumption on adiponectin concentrations is likely consistent with moderate consumption of 1 to 2 drinks/d. Because none of the participants reported an intake of >4 drinks/d, we could not assess the effect of heavy alcohol consumption on adiponectin concentrations, and we emphasize that nondrinkers did not have lower adiponectin concentrations than light drinkers (<1 drink/d). This finding suggests that an association between alcohol consumption and adiponectin concentrations may mediate the observed improvements in insulin sensitivity with increased alcohol consumption in numerous epidemiologic studies (32, 33). Furthermore, this finding is consistent with that of a recent randomized crossover trial of middle-aged men (34), which found an 11% increase in adiponectin and a 21% increase in insulin sensitivity with moderate alcohol consumption. In addition, it has been shown that eicosanoic acid, a fatty acid derived mainly from peanut oil, is positively associated with adiponectin in humans (35), which provides a possible explanation for the observed relation between nut consumption and increased adiponectin concentrations in our study. Finally, it has been well-documented that whole grains are associated with improved insulin resistance and have beneficial effects on markers of cardiovascular disease risk (36, 37). Our results suggest that whole-grain consumption in a Mediterranean-type diet is an important mediating factor in the relation with adiponectin because higher grain intakes corresponded to the greatest increase in circulating adiponectin concentrations. Nuts and whole grains are both good sources of fiber, which have also been associated with favorable metabolic and cardiovascular responses (14, 36, 37); however, the relation between diet score and adiponectin cannot be attributed solely to fiber consumption, because the significance of the association persisted even after adjustment for fiber intake from cereal, fruit, and vegetable sources. Because foods are not eaten in isolation, we examined models that mutually adjusted for each of the Mediterranean-type diet food groups and found slightly weaker individual component associations, which indicated the importance of the overall dietary pattern, rather than of specific food groups, to adiponectin concentrations. Thus, other factors within the Mediterranean dietary pattern, in addition to whole-grain and fiber intakes, influence the association of the Mediterranean dietary pattern score with adiponectin. Future studies are needed to identify these determinants.
Our results are strengthened by the fact that the present analysis used dietary data collected prospectively in the 10 y before the time when blood samples were taken, which allowed for examination of the cumulative effect of long-term diet on adiponectin. Previously published studies (12, 27, 38) suggest that adiponectin concentrations are most likely affected by dietary intakes over relatively long periods of time, but this remains to be confirmed by future research. We found similar results using both cross-sectional and 10-y prospective dietary data, which supports the notion that not only current intake, but also intake over several years, may influence adiponectin concentrations. However, although we established a temporal relation between diet and adiponectin, our study was associative and thus more apt for hypothesis generating than for drawing inferences about causal pathways. Another possible limitation of the study includes the potential for measurement error of adiponectin, diet, and covariates. Measurement error of adiponectin is most likely minimal given the low CVs reported, and adiponectin concentrations tend to be stable, with only a small degree of circadian variability (39) and little within-person variation over time (40). Also, the instrument used for the dietary and covariate assessments was previously validated, and possible measurement errors were shown to be small in magnitude (5, 41, 42). There was some evidence of increased underreporting in women with higher BMIs, and, when we restricted our sample to women with reasonable reported intakes, our results showed stronger statistical significance. Adjustment for the ratio of reported energy intake to predicted BMR did not materially alter our results, which suggests that underreporting did not bias our study. Additional random misclassification could have attenuated the effect estimates but could not have spuriously produced the statistical significance of our results. In our analyses, we attempted to account for variables that were likely associated with adiponectin or consumption of a Mediterranean-type diet. However, the potential for residual confounding by uncontrolled covariates was possible, and our study was also limited by the fact that direct waist and hip measures were missing for more than one-third of the participants. Finally, the sample used herein does not represent a random sample of the US population; thus, future studies should include men and nondiabetic women and should consider morbidity and mortality in relation to adiponectin concentrations and a Mediterranean-type dietary pattern.
In conclusion, adherence to a Mediterranean-type dietary pattern is associated with higher plasma adiponectin concentrations in diabetic women, and this relation cannot be fully explained by anthropometric, lifestyle, and other health-related variables. Future studies should extend these data by studying the underlying mechanism and assessing in greater detail whether the beneficial effect of a Mediterranean-type diet on morbidity and mortality is mediated through changes in adiponectin concentrations.
| ACKNOWLEDGMENTS |
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