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American Journal of Clinical Nutrition, Vol. 84, No. 6, 1549, December 2006
© 2006 American Society for Nutrition


LETTER TO THE EDITOR

Carbohydrate restriction is effective in improving atherogenic dyslipidemia even in the absence of weight loss

Eric C Westman

Department of Medicine
Duke University Medical Center
Durham, NC 27705
ewestman{at}duke.edu

Jeff S Volek

Department of Kinesiology
University of Connecticut
Storrs, CT 06269

Richard D Feinman

Department of Biochemistry
SUNY Downstate Medical Center
Brooklyn, NY 11203

Dear Sir:

Krauss et al (1) are to be congratulated on the data presented in their recent article in the Journal, one of the strongest cases for dietary carbohydrate restriction to date. At the same time, we have concerns about the misleading and confusing way in which the data were presented and interpreted and about the scarcity of citations of other publications that are supportive of these findings (2-4). Because of the significance of these data for health, careful and appropriate conclusions are extremely important.

The abstract conclusion, "Moreover, beneficial lipid changes resulting from a reduced carbohydrate intake were not significant after weight loss," is in contradiction to their data, which showed that HDL cholesterol is significantly increased by weight loss after carbohydrate restriction, and even more so in the subjects receiving a greater percentage (15%) of energy from saturated fatty acids (SFA). The negative conclusion stands in stark contrast to the data in the paper that show that carbohydrate restriction is effective for improving atherogenic dyslipidemia even in the absence of weight loss. The reason most markers were less responsive to weight loss induced by the low-carbohydrate diet was that they had been improved by carbohydrate restriction before weight loss was instituted.

Krauss et al chose not to mention their data on a comparison between the high-carbohydrate diet and the low-carbohydrate diet higher in SFA. SFA are generally considered atherogenic, but the question of whether such an effect would be manifest when carbohydrates are restricted remains unanswered (5, 6).

The increase in LDL peak particle diameter reported by Krauss et al (1) shows the substantial advantage of low carbohydrate (with or without SFA) over low fat, again a finding previously reported (2, 4, 6-9) but not cited by Krauss et al.

Given how difficult it is to lose weight, the data of Krauss et al support the notion that carbohydrate restriction is the default diet for treatment of atherogenic dyslipidemia. Because low-carbohydrate strategies are at least as effective at fat reduction as are low-fat diets, it is reasonable to conclude that carbohydrate restriction, lower or higher in SFA, is the preferred diet for most people and especially those with the complex of health markers referred to as metabolic syndrome, as we previously suggested (10).

Remarkably, despite these data on the advantages of carbohydrate restriction, the report concludes with tired "concerns" about low-carbohydrate diets and a tribute to exercise and fiber, variables not included in the study. Overall, the authors seem to have had a goal of trying to support current official health guidelines rather than a goal of trying to bring those guidelines into concordance with the scientific data. As suggested by the results of the study by Krauss et al, further research should concentrate on the lower-carbohydrate, higher-saturated fat diets as a therapy for atherogenic dyslipidemia.

ACKNOWLEDGMENTS

None of the authors had a personal or financial conflict of interest with respect to the study by Krauss et al.

REFERENCES

  1. Krauss RM, Blanche PJ, Rawlings RS, Fernstrom HS, Williams PT. Separate effects of reduced carbohydrate intake and weight loss on atherogenic dyslipidemia. Am J Clin Nutr 2006;83:1025–31.[Abstract/Free Full Text]
  2. Seshadri P, Iqbal N, Stern L, et al. A randomized study comparing the effects of a low-carbohydrate diet and a conventional diet on lipoprotein subfractions and C-reactive protein levels in patients with severe obesity. Am J Med 2004;117:398–405.[Medline]
  3. Volek JS, Sharman MJ, Forsythe CE. Modification of lipoproteins by very low-carbohydrate diets. J Nutr 2005;135:1339–42.[Abstract/Free Full Text]
  4. Westman EC, Yancy WS Jr, Olsen MK, Dudley T, Guyton JR. Effect of a low-carbohydrate, ketogenic diet program compared to a low-fat diet on fasting lipoprotein subclasses. Int J Cardiol 2006;110:212–6.[Medline]
  5. Volek JS, Forsythe CE. The case for not restricting saturated fat on a low carbohydrate diet. Nutr Metab (Lond) 2005; 2:21.
  6. Feinman RD, Volek JS. Low carbohydrate diets improve atherogenic dyslipidemia even in the absence of weight loss. Nutr Metab (Lond) 2006;3:24.
  7. Hays JH, DiSabatino A, Gorman RT, Vincent S, Stillabower ME. Effect of a high saturated fat and no-starch diet on serum lipid subfractions in patients with documented atherosclerotic cardiovascular disease. Mayo Clin Proc 2003;78:1331–6.[Medline]
  8. Volek J, Sharman M, Gomez A, et al. Comparison of energy-restricted very low-carbohydrate and low-fat diets on weight loss and body composition in overweight men and women. Nutr Metab (Lond) 2004;1:13.
  9. Wood RJ, Volek JS, Liu Y, Shachter NS, Contois JH, Fernandez ML. Carbohydrate restriction alters lipoprotein metabolism by modifying VLDL, LDL, and HDL subfraction distribution and size in overweight men. J Nutr 2006;136:384–9.[Abstract/Free Full Text]
  10. Volek JS, Feinman RD. Carbohydrate restriction improves the features of metabolic dyndrome. Metabolic syndrome may be defined by the response to carbohydrate restriction. Nutr Metab (Lond) 2005;2:31.



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