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ORIGINAL RESEARCH COMMUNICATION |
1 From the Institute for Health Sciences, Vrije Universiteit Amsterdam, Netherlands (RMvD and MBS); the Department of Nutrition, Harvard School of Public Health, Boston, MA (RMvD); the EMGO Institute (MBS, JMD, LMB, RJH, and PL) and the Department of Endocrinology (RJH and PL), VU University Medical Centre Amsterdam, Netherlands; and the Department of Internal Medicine, Academic Hospital Maastricht, Maastricht, Netherlands (CDAS)
2 Supported by the Netherlands Organization for Scientific Research (ZonMw VENI grant no. 916.46.077). 3 Reprints not available. Address correspondence to RM van Dam, Department of Nutrition, Harvard School of Public Health, Building II, 665 Huntington Avenue, Boston, MA 02115. E-mail: rvandam{at}hsph.harvard.edu.
| ABSTRACT |
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Objective:The aim was to evaluate potentially modifiable determinants of vitamin D status in an older population.
Design:This was a cross-sectional study from a population-based cohort including 538 white Dutch men and women aged 60–87 y. Vitamin D status was assessed by plasma 25-hydroxyvitamin D [25(OH)D] concentrations.
Results:In the winter period, 51% of the subjects had 25(OH)D concentrations <50.0 nmol/L. Greater body fatness and less time spent on outdoor physical activity were associated with worse vitamin D status. Regular use of vitamin D–fortified margarine products [odds ratio (OR) in a comparison of intake of
20 g/d with none: 0.41; 95% CI: 0.20, 0.86; P for trend < 0.001], fatty fish (OR for servings of
2/mo versus none: 0.41; 95% CI: 0.16, 1.04; P for trend = 0.01), and vitamin D–containing supplements (OR for
1/d versus none: 0.33; 95% CI: 0.17, 0.63; P for trend < 0.001) were inversely associated with vitamin D inadequacy [25(OH)D <50.0 nmol/L]. We estimated that combined use of margarine products (20 g/d), fatty fish (100 g/wk), and vitamin D supplements (
1/d) was associated with a 16.8 nmol/L higher 25(OH)D concentration than was the use of none of these. However, none of the participants reached these intakes for all 3 factors.
Conclusion:Because few foods are vitamin D–fortified and the amounts of vitamin D in supplements are low, it is difficult to achieve adequate vitamin D status through increasing intakes in the Netherlands and in countries with similar policies.
Key Words: Vitamin D food fortification supplement use body fatness population-based study
| INTRODUCTION |
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Vitamin D is derived from dietary sources or from endogenous production in the skin under the influence of sunlight exposure (6). Possible measures to improve vitamin D status can target consumption of vitamin D–rich foods, fortification of foods, use of dietary supplements, or habits related to sun exposure. Vitamin D fortification of foods varies widely across the world: in the Netherlands, margarine products are the only foods that are vitamin D fortified; in the US and Canada, milk is generally vitamin D fortified; and in many other countries, foods are rarely vitamin D fortified (7). Currently, there is no consensus about the optimal strategy to improve the vitamin D status of populations, and information on the importance of various potentially modifiable determinants of vitamin D status may help to identify promising interventions. Few studies have examined the consumption of various foods in relation to vitamin D status (8, 9), and the effect of vitamin D fortification can be well studied in the Netherlands, because margarine products, but not other foods, are consistently fortified with vitamin D. We therefore examined determinants of vitamin D status in a population-based study of older men and women in the Netherlands, with a focus on dietary factors.
| SUBJECTS AND METHODS |
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Measurements
Vitamin D status was assessed by measuring 25-hydroxyvitamin D [25(OH)D] concentrations in fasting EDTA-plasma by using a competitive binding protein assay (DiasSorin, Stillwater, MN). This concentration is considered the most accurate measure of vitamin D status (11). The assay measures both 25-hydroxyvitamin D2 and 25-hydroxyvitamin D3, but will primarily represent 25-hydroxyvitamin D3 concentrations in the current study, because vitamin D in the Dutch diet is mostly vitamin D3. Laboratory measurements were conducted at the Endocrinology Laboratory, Department of Clinical Chemistry, VU University Medical Center Amsterdam. The interassay CV was 10–15%, with a slightly lower CV at higher concentrations. We performed a whole-body dual-energy X-ray absorptiometry scan using fan beam technology (QDR-2000, software version 7.20D; Hologic, Brussels, Belgium) to assess the percentage of body fat (10). Cigarette smoking habits and education level were assessed by self-administered questionnaires. High education level was defined as vocational colleges and university, medium level as secondary education, and low level as elementary school, lower vocational training, or less. Usual food consumption and supplement use and physical activity, including commuting activities, leisure time activities, and occupational activities, were assessed by using validated questionnaires (12, 13). Vitamin D–containing supplements included vitamin A and D supplements, calcium and vitamin D supplements, and multivitamins, which were the most commonly used vitamin D–containing supplements in the Netherlands. Dairy was considered to be high-fat if it contained >2% of weight as fat. "Fatty fish" included, for example, eel, mackerel, and herring, whereas "lean fish" included cod, plaice, mussels, and shrimp. Time spent on outdoor physical activity was estimated by adding the time spent on walking, cycling, and gardening.
Statistical analysis
Vitamin D status was categorized by using previously defined cutoffs (2). Although higher cutoffs have been proposed (1), we defined "vitamin D inadequacy" as 25(OH)D concentrations <50 nmol/L for the purpose of the current analysis. Statistical analyses were conducted by using SAS software version 8.2 (SAS Institute, Cary, NC). Differences by sex and season were evaluated by using Students t test for continuous variables, the Wilcoxons rank-sum test for continuous variables that were not normally distributed, and a chi-square test for categorical variables. We performed linear regression analysis to derive regression coefficients for analyses with 25(OH)D concentrations as the dependent variable and logistic regression analysis to derive odds ratios for analyses with vitamin D inadequacy as the dependent variable. To address potential confounding by other determinants of vitamin D status, we used a multivariable model that included age (y), sex (man or woman), body fat (percentage), cigarette smoking (current, past, or never), education level (high, medium, or low), use of vitamin D–containing supplements (none, <1/d, or
1/d), outdoor activities (h/d), season (December to February, March to May, June to August, or September to November), total energy intake (kJ/d), and consumption (servings/d) of margarine products, eggs, fatty fish, lean fish, red meat, poultry, high-fat dairy, and low-fat dairy. Analysis of covariance was used to obtain mean 25(OH)D concentrations with adjustment for age, sex, and season according to tertiles of body fatness. P values for interaction were obtained by adding a multiplicative interaction term to the regression model. All reported P values were two-sided, and P values < 0.05 were considered statistically significant.
| RESULTS |
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(±SE) calcium intake: –0.32 ± 0.24 nmol/L per 100 mg/d increment; P = 0.18).
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1 vitamin D–containing supplement/d, and 100 g fatty fish/wk (a total intake of
6.4 µg/d vitamin D; Table 5
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| DISCUSSION |
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Older age and female sex were associated with substantially worse vitamin D status, which agrees with results from earlier studies (8, 15, 16). Our data suggests that the sex difference in vitamin D status may be due to the generally higher body fatness observed in women than in men. An inverse association between body fatness and vitamin D status has been reported previously (16–18) and may reflect excess vitamin D storage in adiposetissue (19). It was also suggested that poor vitamin D status may increase adiposity through increased lipogenesis as a result of elevated parathyroid hormone concentrations (17).
Consistent with previous studies, regular use of fatty fish (8, 9) or vitamin D–containing supplements (11, 15, 20, 21) were associated with substantially better vitamin D status than was no use of these products. Except for fatty fish, however, other foods with naturally occurring vitamin D contributed little to vitamin D status, consistent with their low vitamin D content (Table 5
). Consumption of vitamin D–fortified margarine was associated with better vitamin D status in our study, whereas consumption of dairy products that are not fortified in the Netherlands was not. Similarly, intake of calcium from vitamin D–fortified, but not from nonfortified, sources was associated with substantially better vitamin D status in a study conducted in the United States (22). A high calcium intake may have a vitamin D–sparing effect because of a decrease in serum parathyroid hormone and decreased turnover of vitamin D metabolites (2), but this effect may be less relevant in populations with a high calcium intake such as our study population (average intake: 1054 mg/d for men and 1065 mg/d for women). A longitudinal study conducted in young Finnish men suggested that fortification of milk and margarine with vitamin D reduced the prevalence of vitamin D inadequacy by 50%, also underscoring the importance of appropriate vitamin D fortification (23). The Dutch Commodities Act does not allow the addition of vitamin D to foods other than margarine products, with the exception of small amounts for restoration or for substitution products (Table 5
). However, in 2004 the European Court of Justice ruled that the Netherlands cannot generally prohibit the addition of vitamin D to foods but has to consider applications for the addition of vitamin D on a case-by-case basis. Studies conducted in the Netherlands and the United Kingdom have shown a much higher prevalence of vitamin D deficiency in persons of non-Western origin than in other residents (4, 5). Because margarine products are less likely to be used (24) and lactose intolerance is more prevalent in these high-risk groups, fortification of foods other than margarine and milk with vitamin D is preferable.
Policies to increase food fortification and allow supplements with larger amounts of vitamin D should consider the risk of vitamin D toxicity (25). Vitamin D intoxication can lead to hypercalcaemia, hypercalciuria, bone resorption, bone loss, and impairment of renal function (2). However, hypercalcaemia due to effects of vitamin D intoxication per se has only been observed for 25(OH)D concentrations >220 nmol/L (25), whereas the 95th percentile concentration observed in our study population for the summer period was 99 nmol/L. This suggests that vitamin D intakes can be substantially higher before toxicity becomes a concern and that risk of vitamin D intoxication is negligible with regular fortification policies (eg 10 µg of vitamin D/L milk or orange juice) (25).
The associations of season and outdoor physical activity with vitamin D status are consistent with the importance of cutaneous vitamin D production under the influence of sunlight. Previous studies have also linked a tendency to stay indoors (8, 15) and wearing long sleeved clothing in sunshine (8) to poor vitamin D status. Although excessive exposure to sunlight increases the risk of skin cancer, sensible sun exposure without getting burned (usually 5–10 min of exposure of the arms and legs or of the hands, arms, and face 2 or 3 times/wk) may be prudent for improving vitamin D status (6). However, for many populations, it seems unlikely that increased sun exposure is a sufficient remedy for inadequate vitamin D status. Poor vitamin D status is observed in countries with abundant sunlight (3), and at the latitude of the Netherlands (
52 °N) solar radiation is sufficient for vitamin D formation in only 6 mo of the year (26). Therefore, adequate vitamin D stores have to be built up in the summer to prevent vitamin D deficiency in the winter, but in practice, this usually is not sufficient. Also, for the elderly and persons with modest dress (that leaves little of the skin uncovered) because of religious or cultural reasons, it can be difficult to increase sun exposure sufficiently to reach an adequate vitamin D status (24).
Although the direction of effects cannot be determined in cross-sectional studies, an effect of vitamin D status on lifestyle factors does not seem plausible, because the participants were unlikely to be aware of their vitamin D status. Because our study was not a randomized trial, we cannot exclude the possibility of confounding by imperfectly measured or unmeasured factors. In addition, assessment of lifestyle factors by using self-reports has undoubtedly led to some measurement error and a reduced ability to detect associations for contributors of small amounts of vitamin D. The observed associations are generally consistent, however, with data from intervention studies (3, 25) and the vitamin D content of foods and supplements (Table 5
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Our findings suggest that increased adiposity and a sedentary lifestyle, which result in less participation in outdoor activities, may contribute to poor vitamin D status. Because few foods are vitamin D fortified and amounts of vitamin D in supplements are low, it is difficult to achieve adequate vitamin D status through increasing intakes in the Netherlands and countries with similar policies. Use of supplements with higher vitamin D doses would be an effective measure for specific high-risk groups, but the experience from campaigns recommending folate supplements suggest that this strategy may not be effective for large parts of the general population (27). Our results indicate that fortification of margarine with vitamin D substantially contributes to better vitamin D status in the Netherlands and that fortification of other widely used foods, such as milk, yogurt, orange juice (28), and cereal products (29), should be considered.
| ACKNOWLEDGMENTS |
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| REFERENCES |
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