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ORIGINAL RESEARCH COMMUNICATION |
1 From Exponent, Inc, Washington, DC (PJM, CGS, and LMB); the Division of Epidemiology, School of Public Health, University of Minnesota, Minneapolis, MN (LH, C-PH, JAN, and DRJJr); and the Department of Nutrition, University of Oslo, Oslo, Norway (DRJJr)
2 The opinions expressed herein are those of the authors and do not necessarily represent those of International Life Sciences Institute (ILSI) North America. ILSI North America's programs are supported primarily by its industry membership. 3 Supported by the Flavonoids Project Committee of the North American branch of the International Life Sciences Institute. The Iowa Women's Health Study was funded by grant no. RO1 CA39742 from the National Cancer Institute. 4 Address reprint requests to PJ Mink, Exponent, Inc, 1730 Rhode Island Avenue, NW, Suite 1100, Washington, DC 20036. E-mail: pmink{at}exponent.com.
| ABSTRACT |
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Objective: We used flavonoid food composition data from 3 recently available US Department of Agriculture databases to improve estimates of dietary flavonoid intake and to evaluate the association between flavonoid intake and cardiovascular disease (CVD) mortality.
Design: Study participants were 34 489 postmenopausal women in the Iowa Women's Health Study who were free of CVD and had complete food-frequency questionnaire information at baseline. Intakes of total flavonoids and 7 subclasses were categorized into quintiles, and food sources were grouped into frequency categories. Proportional hazards rate ratios (RR) were computed for CVD, coronary heart disease (CHD), stroke, and total mortality after 16 y of follow-up.
Results: After multivariate adjustment, significant inverse associations were observed between anthocyanidins and CHD, CVD, and total mortality [RR (95% CI) for any versus no intake: 0.88 (0.78, 0.99), 0.91 (0.83, 0.99), and 0.90 (0.86, 0.95)]; between flavanones and CHD [RR for highest quintile versus lowest: 0.78 (0.65, 0.94)]; and between flavones and total mortality [RR for highest quintile versus lowest: 0.88 (0.82, 0.96)]. No association was found between flavonoid intake and stroke mortality. Individual flavonoid-rich foods associated with significant mortality reduction included bran (added to foods; associated with stroke and CVD); apples or pears or both and red wine (associated with CHD and CVD); grapefruit (associated with CHD); strawberries (associated with CVD); and chocolate (associated with CVD).
Conclusion: Dietary intakes of flavanones, anthocyanidins, and certain foods rich in flavonoids were associated with reduced risk of death due to CHD, CVD, and all causes.
Key Words: Flavonoids diet coronary heart disease cardiovascular disease mortality postmenopausal women prospective studies
| INTRODUCTION |
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Epidemiologic data suggest that dietary flavonoids may have beneficial cardiovascular effects in human populations. Several prospective studies have reported statistically significant inverse associations between total flavonoid intake or the intake of specific classes of flavonoids and cardiovascular disease (CVD) incidence or mortality (2, 8-14), whereas other prospective studies have not (15-17). Epidemiologic studies of flavonoid intake and stroke incidence or mortality have also been inconsistent (9, 10, 18, 19). Sagara et al (20) reported data from an intervention study indicating that isoflavones may reduce baseline measures of several CVD risk factors, including systolic and diastolic blood pressures, total cholesterol, and non-HDL cholesterol.
Most epidemiologic studies to date have been limited by the information available in nutrient databases, and they have focused primarily on flavonols (quercetin, kaempferol, and myricetin), flavones (luteolin and apigenin), catechins (flavan-3-ols), and isoflavones. In 2003 and 2004, the US Department of Agriculture (USDA) released new databases of flavonoid (flavonols, flavones, flavanones, flavan-3-ols, anthocyanidins) and proanthocyanidin content of selected foods (225 and 205 foods, respectively) (21, 22). A database of isoflavone concentrations in selected (128) foods has been available since 1999 (23). These databases contain the most recent publicly available data on flavonoid content of foods, reported as aglycones, and include additional data generated by the USDA Agricultural Research Service. The combination of these 3 databases provides a more complete picture of the flavonoid concentrations in foods than was found with previously available databases.
The purpose of the current study was to examine the association between flavonoid intake and CVD and stroke in a prospective cohort study of postmenopausal women by using newly available nutrient composition information to calculate the intake of flavonoids. Our objective was to evaluate the hypothesis that flavonoid intake is inversely associated with CVD mortality. In addition, we evaluated the relation between individual foods that are major sources of flavonoids or that have high flavonoid content and specific mortality endpoints.
| SUBJECTS AND METHODS |
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Dietary assessment
The 127-item FFQ was adapted, with minor modifications, from the questionnaire used in the 1984 Nurses' Health Study survey (25). The FFQ, part of the 1986 baseline questionnaire, had detailed information on fruit (15 items) and vegetables (29 items) and included information on individual foods with high flavonoid content (eg, tea, chocolate, red wine, blueberries, and strawberries). For each food, a portion size was specified, and participants were asked to choose 1 of 9 frequency categories ranging from (as in the questionnaire) "never or less than once per month" to "6+ day." Onions, which have been cited in the literature as a potential significant source of flavonoids, were not included on the questionnaire. Participants were asked to indicate foods (serving size and servings/wk) that they usually ate
1 time/wk but that were not listed on the questionnaire. The brand and type of cold breakfast cereal usually consumed were ascertained; the questionnaire also collected information on the use of vitamin supplements. Validity of the FFQ to ascertain nutrient intake was evaluated in a subgroup of 44 women by comparing the mean nutrient intake according to the questionnaire with that estimated from five 24-h dietary recall interviews (26). The correlation coefficients for alcohol, caffeine, and vitamin C (without supplements) were 0.32, 0.82, and 0.53, respectively. The FFQ was not evaluated for its ability to assess flavonoid intake in this population; however, the questionnaire was previously validated in another population (27). Feskanich et al (27) reported correlation coefficients of 0.70, 0.77, and 0.83 for the important sources of flavonoids apples, tea, and red wine, respectively.
Follow-up
Women were followed annually through the State Health Registry of Iowa, which collects information on deaths in Iowa. Deaths were also identified through the 4 follow-up questionnaires by linking women who did not respond to the questionnaire with the National Death Index. We used the International Classification of Diseases, 9th Revision (28) to classify the reported cause of death in the following categories (not mutually exclusive): CHD [codes 410–414 (ischemic heart disease) or code 429.2 (arteriosclerotic heart disease)]; stroke (codes 430–438); total CVD (codes 390–459); and total mortality (all ICD-9 codes for mortality). Follow-up time for each woman was calculated as the number of days from the date of return of the baseline questionnaire to the date of death or 31 December 2002, whichever came first.
Each woman's return of the questionnaire was considered to provide consent. This study was approved by the Committee on the Use of Human Subjects in Research of the University of Minnesota.
Data analysis
Cohort for analysis
Women were excluded from the current analyses if they reported on the baseline questionnaire that they were premenopausal (n = 569); that they had been told by a doctor that they had heart disease or angina or had had a heart attack (n = 4115); if their FFQ was incomplete (ie,
30 food items were left blank) (n = 2782); or if their total energy intake was implausibly low (<600 kcal/d) or high (
5000 kcal/d) (n = 538). Numbers excluded are not mutually exclusive. In addition, 3 women who had zero total person-years were excluded. After these exclusions, 34 489 women remained eligible for follow-up. In these women, 7091 total deaths, 2316 CVD deaths, 1329 CHD deaths, and 469 deaths due to stroke occurred.
Dietary variables
Preparing the dietary variables for analysis involved 2 main steps: 1) deriving estimates of the flavonoid content in foods on the IWHS FFQ on the basis of data from the 3 USDA databases and 2) calculating estimated daily flavonoid intake for each participant. We first merged the 3 USDA databases—the isoflavone database (23), the flavonoid database (21), and the proanthocyanidin database (22). The compounds included in each database, along with typical high-content foods, are summarized in Table 1
. Merging of the databases resulted in a single datafile, which included the flavonoid contents reported in any of the 3 databases for each 5-digit USDA food code reported. If a food was included in both the flavonoid and proanthocyanidin databases, and if both a flavan-3-ol value (flavonoid database) and a monomer value (proanthocyanidin database) were reported, we averaged the 2 values. Several flavan-3-ols (eg, theaflavins and thearubigins) are found only in tea, and they were not included in the proanthocyanidin database; therefore, we did not average the 2 values and instead used the flavan-3-ol value for tea.
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1 time/wk (105 foods), we attempted to identify matching food(s) in the USDA databases. We then assigned these FFQ items the flavonoid content of the matching USDA foods. For items on the FFQ that included just one food (eg, bananas), the flavonoid value for the matching food in the USDA databases was used. For items in the IWHS FFQ that included >1 food (eg, yams or sweet potatoes), we calculated a weighted average of flavonoid values for corresponding items in the USDA databases, in which the weights for each food were based on the per capita consumption amount for that food as reported in the USDA's Economic Research Service Food Availability Database for 1986 (the year the FFQ was administered to the IWHS participants) (29). If no data were available, we used per capita consumption estimates from USDA's 1994–1996 and 1998 Continuing Survey of Food Intakes by Individuals (CSFII) (30). Items on the questionnaire that were mixed dishes (eg, pizza) or that included a combination of foods (eg, mixed vegetables) were assigned a weighted value on the basis of a USDA standard recipe. In the conduct of the matching, some instances occurred in which data were available but the food form or preparation method did not match (eg, dried rather than fresh apricots). When this occurred, we calculated a default processing factor from available flavonoid concentration data for similar foods. Foods in the IWHS FFQ that were not in any of the USDA flavonoid databases were assumed to contain no flavonoids.
We calculated total weekly consumption of a given flavonoid class by using the following equation:
![]() | (1) |
Because the USDA databases have not been used in other epidemiologic studies to date, we compared correlation coefficients comparing for intakes of flavonoids that were evaluated in previous studies (31), and we calculated correlations among flavonoids evaluated in this study, as well as correlations between values obtained in this study compared with intakes calculated by Sampson et al (31).
Statistical analysis
We created quintiles of dietary flavonoid intakes and calculated the median intake and range of intakes for total flavonoids and each flavonoid subclass. We summarized the baseline characteristics of the cohort (potential confounding factors) and stratified by quintile of total flavonoid intake. Mean values of the dietary variables were adjusted for total energy intake by using the residual method (32).
We estimated rate ratios (RR) associated with quintiles of flavonoid intake by using Cox proportional hazards analyses with the STCOX command in STATA software (version 7.0; Stata Corp, College Station, TX). In the initial analyses (model 1), intakes were adjusted for age and energy (kcal). We evaluated associations in additional multivariable models, adding covariates in groups. Model 2 included adjustment for age, energy, baseline marital status, education level, physical activity, smoking status (never, former, or current), and estrogen replacement therapy use (never, former, or current). Model 3 added baseline body mass index (BMI; in kg/m2), waist-to-hip ratio (WHR), hypertension, and type 2 diabetes mellitus to the variables listed for model 2. Model 4 was adjusted for the variables in model 3, plus intake of the following dietary or nutrient factors: whole grains, fish and seafood, saturated fat, polyunsaturated fat, cholesterol, dietary fiber, vitamin C, vitamin E (from all sources), folate, and ß-carotene (from all sources). A final model (model 5 or "parsimonious" model) removed from model 4 variables that had a P value > 0.15. In general, the most parsimonious model included the health and lifestyle variables (eg, marital status, blood pressure, WHR, physical activity, and smoking) but not the dietary variables. A typical exception was the inclusion in the final model of whole-grain intake and, occasionally, polyunsaturated fat intake.
We ran additional analyses by stratifying on baseline smoking status (ever-smoker or never-smoker), and obesity (obese: BMI
30; not obese: BMI < 30) to informally evaluate potential effect modification by these factors. Interaction terms between flavonoid intakes and each of these factors were also added to models 1, 3, and 4, and likelihood ratio chi-square tests were used to compare the main effects models to the models that included interaction effects and to formally test for statistical interactions. Because diabetic women may be more likely than nondiabetic women to change their diets, we conducted the primary analyses a second time after excluding women with self-reported type 2 diabetes mellitus at baseline (n = 1772) and compared these results with those from the total analytic cohort.
We evaluated the relation between the intake of select individual foods and CVD, CHD, and stroke mortality endpoints by using multivariate models similar to those described above. Individual flavonoid-containing foods were included for analysis if 1) the correlation between food intake and total flavonoid or flavonoid subclass intake was
0.5; 2) flavonoid intake from the food contributed to
1% of total flavonoid intake in these data; or 3) the food was previously determined, in the scientific literature, to be associated with reduced CVD risks. Selected foods (percentage contribution to total flavonoid intake) included tea (26%), apples and pears (17%), bran added to food (9%), beans or lentils (9%), peaches (5%), oranges (5%), orange juice (5%), strawberries (4%), grapefruit (4%), other fruit juices (3%), chocolate (2%), blueberries (1%), red wine (<1%), grapefruit juice (<1%), grapes and raisins (<1%), apple juice (<1%), apple sauce (<1%), tomatoes (<1%), tomato juice (<1%), broccoli (<1%), celery (<1%), Brussels sprouts (<1%), string beans (<1%), and kale or mustard greens (<1%). Intakes were not divided into quintiles because of the large variability in the number of participants reporting consumption of the selected foods and the skewed distribution of the amounts consumed. Instead, we created categories of food intake—<1 time/wk. 1 time/wk, and >1 time/wk. In a few cases, there were so few consumers of a food that the categories were collapsed to nonconsumers (never or <1 time/mo) and consumers (
1 times/mo) to allow for a sufficient sample size in each category. Food intake was initially adjusted for age and energy intake; additional multivariable models were run only for those foods that showed a significant association (P < 0.05) with the mortality endpoints.
We tested for evidence of a linear trend by evaluating theintake of total flavonoids and the subclasses (except anthocyanidins, for which the highest category test and the trend test are equivalent) as continuous variables with the quintiles coded to the median value of each quintile in separate proportional hazards regression models. We did not evaluate the dose response for individual foods because of the skewed distribution of intakes in the cohort.
All analyses, including Cox proportional hazards regression analyses, were conducted with the use of SPSS for WINDOWS software (version 7.0; SPSS Institute, Chicago, IL) and STATA software (version 7.0).
| RESULTS |
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The distribution of potential risk factors for CVD and stroke mortality according to total flavonoid intake level is shown in Table 2
. The upper quintiles of flavonoid intake were associated with older age, lower BMI, lower WHR, greater physical activity, smaller proportions of current smokers, greater proportions of multivitamin users, education beyond high school, and current marriage. In addition, the upper quintiles were associated with greater intakes of whole grains, dietary fiber, vitamin C (without supplements), vitamin E (from any source), folate (from any source), and ß-carotene (from any source) and lower intakes of alcohol, saturated fat, and cholesterol. The prevalence of type 2 diabetes mellitus and high blood pressure did not differ significantly across quintiles of total flavonoid intake.
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We found no material differences between results based on the full cohort and results from a subcohort restricted to women who did not report a history of type 2 diabetes mellitus at baseline. In addition, the pattern of results was generally similar for never-smokers and ever-smokers and for obese and nonobese women. An exception to this was in analyses of flavanones, in which inverse associations between intake and mortality due to CVD (P for interaction = 0.03 for model 1), CHD (P for interaction = 0.02 and 0.03 for models 1 and 4, respectively), and all causes (P for interaction = 0.0007, 0.002, and 0.0004 for models 1, 3, and 4, respectively) were observed among ever-smokers, but not among never-smokers. In addition, rate ratios for total mortality comparing the highest versus lowest quintiles of flavonols were significantly reduced for ever-smokers, but not for never-smokers (P for interaction = 0.003, 0.002, and 0.002 for models 1, 3, and 4, respectively).
Consumption of the following foods or beverages from the FFQ was inversely associated with stroke mortality after adjustment for age and total energy intake (P for trend: <0.001–0.021): apples and pears, red wine, bran (added to food), and chocolate (Table 7
). Only intake of bran (added to food) remained statistically significant after multivariate adjustment (P for trend = 0.013). In the analyses of CHD mortality and foods (Table 8
), the age- and energy-adjusted relative risks were significantly decreased (P for trend: <0.001–0.033) in women reporting consumption of apples and pears, oranges, grapefruit, blueberries, red wine, celery, strawberries, Brussels sprouts, bran (added to food), chocolate, and other fruit juices. Apples and pears, grapefruit, and red wine remained significantly inversely associated with CHD mortality in the multivariate-adjusted and parsimonious models. With the exception of broccoli (P for trend = 0.065) and tomatoes, all of the food or beverage items shown in Table 9
were significantly and inversely associated with total CVD mortality after adjustment for age and energy intake. Apples and pears, red wine, strawberries, bran (added to food), and chocolate (P for trend = 0.062) remained significantly associated with a reduced risk of CVD death in the multivariate models. We did not evaluate dose-response patterns for many of the food variables because of the skewed distribution of intake and variable number of consumers in the cohort.
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| DISCUSSION |
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The IWHS previously reported decreased risk for mortality due to CHD but not stroke with greater flavonol and flavone (and broccoli) intakes (10). In a subsequent analysis of this cohort, inverse associations were observed between CHD mortality and intakes of catechins and epicatechins (flavan-3-ols), apples, and wine (11). In contrast with the earlier report (10), in the current study we did not observe a significant inverse association between broccoli intake and CHD mortality. Our findings of decreased CHD and CVD mortality associated with increased intake of apples and pears and red wine are consistent with previous reports from the cohort in the current study (10, 11) and other studies (8, 9, 12, 16), although these associations were sometimes weak. Rimm et al (17) found no association between apple consumption and CHD mortality.
Several studies have reported decreased CHD mortality associated with increased intake of flavonols or one of its major sources, tea (or both) (12, 14, 35). We did not observe a significant reduction in risk of CHD mortality with the intake of tea or flavan-3-ols, nor was the inverse association for these variables and total CVD mortality significant after multivariate adjustment. Two previous studies reported no evidence of a cardioprotective effect of tea (15, 17). A recent report from the Zutphen Elderly Study (36) presented inverse associations between cocoa intake and blood pressure and between CVD and all-cause mortality in men. We observed a borderline significant inverse association between chocolate intake and CVD mortality after multivariate adjustment.
The extent to which our results differed from those of some previous studies may be related to differences in dietary patterns of the cohorts, differences in the foods assessed in the FFQs, differences in the databases used to estimate flavonoid intake, or differences in the cutoffs used to categorize the consumption levels. There were also some internal inconsistencies in our data. For example, patterns of relative risks were not always monotonic. This finding could be due to chance variation or could indicate that the relation between dietary intake of flavonoids and the mortality outcomes investigated is not strictly linear. Significant interactions observed for ever-smokers and never-smokers could represent a biological interaction or could be related to other CVD risk factors that differ between smokers and nonsmokers.
Strengths of the current study include its prospective design, large size, and virtually complete follow-up of the cohort for mortality and cause of death. Several limitations of the study and of the USDA databases must, however, be considered. We relied on dietary intake from an FFQ administered at one point in time and did not have updated information. Thus, misclassification of dietary exposure occurs to the extent that women's diets have changed over the follow-up period. In addition, the potential for a misclassification exists because of misreporting of usual diet. Flavonoid concentrations may be underestimated because of items missing from the questionnaire, such as onions, whole grains, and certain types of berries, which are high in flavonoids. The questionnaire did include an item about blueberry intake. Information on relevant biomarkers of intake, particularly multiple measures over time, would enhance the ability to assess and classify exposure and may also provide insights into mechanisms.
The USDA databases are a compilation of data available in the literature on the flavonoid content of foods. Studies that did not use procedures allowing for good separation of flavonoid compounds were deemed unacceptable by the USDA and were not included in the databases. Nonetheless, the included studies differed with respect to several factors, including overall quality. The USDA assigned each study a rating based on the sampling plan, sample handling, number of samples, analytic method, and analytic quality; however, we did not exclude any of the data in the 3 USDA databases. The published studies had limited data from the United States, often were based on single samples, and often focused on single compounds. Because food and beverage preparation practices vary across countries, comparison across studies may not be possible. This is particularly true for tea, because brewing time practices, which affect the flavonoid content, vary across countries (21). An updated and expanded USDA flavonoid content database, including data from nationally representative US samples of 59 fruit, vegetables, and nuts, was released in January 2007 (37), when this manuscript was in press. Isoflavones and proanthycyanidins were not updated in this latest database.
The flavonoid databases provide limited data from which to understand the effect that processing (eg, drying or baking) has on the flavonoid concentration in foods, expressed as the ratio of flavonoid content in a processed food to that in the unprocessed food. In some cases, when the flavonoid content of the unprocessed food was unavailable, we calculated default processing factors by using those foods that had, for example, flavonoid data for the raw form and the dried form. However, we do not know the between-food variability in processing.
It is also important to note that the intake estimates presented in the current study are based on the mean concentration of flavonoids in food and do not take into account the large variability in flavonoid content that is seen in many foods. Nevertheless, people eat various foods from various sources, and mean flavonoid content may be the most appropriate measure in epidemiologic studies.
An important limitation inherent in this type of research is multiple comparisons. Because several types of flavonoids and a variety of food sources exist, and because 4 outcome variables were used, many tests were performed. The primary a priori hypothesis was that each flavonoid would be associated with CVD death, and CHD death and stroke death are considered particular examples of that association. The same hypothesis was evaluated for flavonoid-containing foods; here an important caveat is that, given the varied nature of diet, each food contributes little to the overall diet, relative risks for any one food are expected to be less than (but not much less than) 1.0, and statistical power is likely to be low. Examination of total mortality was based on the assumptions that CVD death would play a major role in that endpoint and that flavonoids also protect against some noncardiovascular diseases. Thus P values in the current study must be viewed with caution; "significance" is most securely taken for observations in this study that are consistent with observations in other studies of diet and disease.
This study contributes important information about the relation between the intakes of total flavonoids and 7 subclasses and CVD mortality endpoints. These results alone cannot be considered conclusive, however, because of limitations of the observational study design and of the dietary intake information. Results from this study suggest that the intake of certain subclasses of flavonoids may be associated with lower CHD and total CVD mortality in postmenopausal women. Furthermore, consumption of some foods that are high in flavonoid content or that are among the main sources of flavonoids in the diet of these study participants may have similar associations. The study of potential cardioprotective effects of the intakes of flavanones and anthocyanidins should be replicated in other large prospective studies with comprehensive information about the dietary intake of sources of flavonoids.
| ACKNOWLEDGMENTS |
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CGS and LMB mapped the foods in the food-frequency questionnaire to the foods in the flavonoid databases and conducted the statistical analyses; C-PH processed the original data and prepared the Iowa Women's Health Study dataset that was used for the analysis; DRJ, PJM, C-PH, LMB, and LH contributed to the design of the study and data analysis; LMB and PJM interpreted the results of the data analysis; PJM and CGS wrote the draft of the manuscript; and LH, C-PH, LMB, JAN, PJM, DRJ, and CGS contributed to the revision of the manuscript. None of the authors had any personal or financial conflict of interest.
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