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ORIGINAL RESEARCH COMMUNICATION |
1 From the Bone Mineral Research Center, Winthrop University Hospital, Mineola, NY
| ABSTRACT |
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Objective: We aimed to determine the intake of vitamin D3 needed to raise serum 25(OH)D to >75 nmol/L.
Design: The design was a 6-mo, prospective, randomized, double-blinded, double-dummy, placebo-controlled study of vitamin D3 supplementation. Serum 25(OH)D was measured by radioimmunoassay. Vitamin D3 intake was adjusted every 2 mo by use of an algorithm based on serum 25(OH)D concentration.
Results: A total of 138 subjects entered the study. After 2 dose adjustments, almost all active subjects attained concentrations of 25(OH)D >75 nmol/L, and no subjects exceeded 220 nmol/L. The mean (±SD) slope at 9 wk [defined as 25(OH)D change/baseline dose] was 0.66 ± 0.35 (nmol/L)/(µg/d) and did not differ statistically between blacks and whites. The mean daily dose was 86 µg (3440 IU). The use of computer simulations to obtain the most participants within the range of 75–220 nmol/L predicted an optimal daily dose of 115 µg/d (4600 IU). No hypercalcemia or hypercalciuria was observed.
Conclusions: Determination of the intake required to attain serum 25(OH)D concentrations >75 nmol/L must consider the wide variability in the dose-response curve and basal 25(OH)D concentrations. Projection of the dose-response curves observed in this convenience sample onto the population of the third National Health and Nutrition Examination Survey suggests a dose of 95 µg/d (3800 IU) for those above a 25(OH)D threshold of 55 nmol/L and a dose of 125 µg/d (5000 IU) for those below that threshold.
| INTRODUCTION |
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The serum 25(OH)D concentration is accepted as the nutritional biomarker of vitamin D sufficiency. Optimal 25(OH)D concentrations for skeletal health are determined by relating serum concentrations to functional outcomes, such as the incidence of falls and fractures, and the loss of bone density. An optimal serum 25(OH)D concentration must be determined before making population recommendations for vitamin D intake or setting goals for serum 25(OH)D in individuals. Controversy exists, however, over what cutoff should be recommended, with European experts favoring 50 nmol/L and US experts favoring 75 nmol/L (2, 3). An evidence-based report by the Office of Dietary Supplements of the National Institutes of Health was carried out by the Agency for Healthcare Research and Quality (4). The report concluded that there is currently insufficient evidence to recommend a specific cutoff of serum 25(OH)D that indicates vitamin D sufficiency.
In addition to the lack of consensus as to the optimal level, there is no unanimity as to the dose that will bring an individual patient to a given level The literature characterizing the dose-response curve of 25(OH)D contains varied results. The heterogeneity in findings is due to the use of unassayed vitamin D supplements, the methodologic variability in serum 25(OH)D assay methods, and the variability in individual laboratory performance. Many studies are sex- or age-specific and are limited to a single group, whereas other studies confound age, sex, and race. Accordingly, there is an inconsistency in public policy statements between recommended serum 25(OH)D thresholds and the vitamin D intake necessary to achieve the recommended levels. For example, although the Dietary Guidelines for Americans and the Surgeon General's report on osteoporosis seem to endorse a serum concentration of 25(OH)D in excess of 80 nmol/L as desirable, those reports recommend daily intakes of only 800–1000 IU/d (5, 6). Whatever the cutoff for 25(OH)D selected, the dose-response curve of serum 25(OH)D to vitamin D intake is critical in choosing optimal vitamin D intake for individuals and for the general population.
African Americans are particularly susceptible to vitamin D insufficiency because the darker color of their skin limits the amount of ultraviolet light that penetrates, thereby reducing the cutaneous synthesis of vitamin D. In our recent longitudinal study of vitamin D supplementation in 208 African American women, 50 µg/d (2000 IU/d) failed to raise 25(OH)D to >75–80 nmol/L in 40% of the sample (7). Thus, there was concern that the responses to vitamin D intake may differ between races (7). We therefore undertook a dose-finding study in African American and white men and women with the objective of investigating an algorithm for raising 25(OH)D concentrations to between 80 and 140 nmol/L.
| SUBJECTS AND METHODS |
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Description of the dosing algorithm
The dose of vitamin D supplemented was based on the initial 25(OH)D concentration. The parameters of the algorithm were estimated from our prior longitudinal vitamin D studies. Those with a basal concentration between 50 and 80 nmol/L were started on 50 µg/d, whereas those with a basal concentration <50 nmol/L were started on 100 µg vitamin D3/d. Subjects were followed at 8-wk intervals, and the dose was adjusted after each visit to achieve and maintain serum 25(OH)D concentrations >80 nmol/L (and <140 nmol/L) throughout the study. Doses were adjusted in 50- or 20-µg (200- or 800-IU) increments or decrements on the basis of assayed serum 25(OH)D. On subsequent visits, dose adjustments were done according to the following algorithm (with the constraint that the total dose not exceed 250 µg/d, or 10 000 IU): if 25(OH)D was <50 nmol/L, increase supplement by 50 µg/d (2000 IU); if between 50 and 80 nmol/L, increase by 50 µg/d (2000 IU); if between 80 and 140 nmol/L, do not change; if >140 nmol/L, decrease by 50 µg/d (2000 IU) [unless current dose was 50 µg/d (2000 IU) or less; in that case, decrease dose to 20 µg/d (800 IU)].
Dietary vitamin D and calcium were monitored by use of 3-d food diaries administered at baseline and at the end of the study. Travel history was recorded at each visit to evaluate whether sunlight exposure might have had a significant effect on serum 25(OH)D. Vitamin D3 and matching placebo were custom manufactured (Tishcon Corp, Westbury, NY). The capsules contained either 50 µg (2000 IU) or 20 µg (800 IU) of vitamin D3. The manufacturer's assay was verified by an independent laboratory (Vitamin D, Skin, and Bone Research Laboratory, Department of Medicine, Boston University School of Medicine, Boston, MA).
Randomization to treatment or placebo was done according to a computer-generated pseudo-random code by using the method of random permuted blocks. One-half of the subjects in each race were randomly assigned to active vitamin D3 and the other one-half to matching placebo. Treatment assignments in labeled sealed envelopes were provided to the research pharmacist by the study statistician. Patients and investigators were blinded. Because doses for the active patients were titrated up or down according to the algorithm above, the blind was maintained by randomly adjusting the placebo dose to match the distribution of changes in the active patients who were at the same point in the study (a double-dummy design).
Serum 25(OH)D was measured by a radio-receptor assay purchased from DiaSorin Inc (Stillwater, MN). The intraassay CV was 4.1%, and the interassay CV was 7.0%. We also sent internal standards and samples to the Mayo Medical Laboratories (Rochester, MN) for measurement by the gold standard method of HPLC-tandem mass spectrometry (HPLC-TMS). The regression r value between the DiaSorin assay and HPLC-TMS was 0.98 in samples <100 nmol/L. The r value decreased to 0.92 when sample values were <200 nmol/L; the results of the DiaSorin assay were greater than that with the HPLC-TMS. Because 81% of our participants serum 25(OH)D concentrations were <100 nmol/L, the agreement with the Mayo values is adequate in this study. Our laboratory had participated in (and is certified by) the Vitamin D External Quality Assessment Scheme (DEQAS) since November 2004 (13, 14). Total body fat and bone mineral density of the spine and femur were measured with a dual-energy X-ray absorptiometer (model QDR 4500; Hologic Inc version 9.80D, Hologic, Waltham, MA).
Statistical analysis
Multiple linear regression was used to model serum 25(OH)D response as a function of predictor variables including dose, baseline values, season, BMI, and percentage body fat. Slope at a specific time point was defined as the change in serum 25(OH)D from baseline divided by the dose assigned during the preceding visit. Prima facie evidence of noncompliance in active patients was a slope <0.1; those values were treated as missing. Differences between groups of patients were analyzed with the independent t test or Fisher's exact test for continuous or categorical variables, respectively. Changes in slope over time were analyzed with a repeated-measures mixed model analysis of variance. The structure of the covariance matrix assumed in the mixed model analysis was determined empirically by the Akaike's Information Criterion (15-17). Pearson's correlation was used to quantify the linear association between variables.
A two-tailed P value < 0.05 was deemed statistically significant. Results are expressed as means ± SDs and, where appropriate, their 95% CIs. Analyses were done both with all available data (intent-to-treat) and by using subjects with complete data. Data analysis used the statistical package SAS 9.1 (SAS Institute Inc, Cary, NC).
| RESULTS |
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Compliance
Compliance at the 3 follow-up visits was estimated from a pill count of returned pills. Overall, pill consumption compliance for active patients had a mean value of 65% (20%). Active and placebo patients were almost identical with respect to their compliance. Compliance assessed by pill count in the active group was highly correlated with the slope of dose versus serum 25(OH)D.
Dose
The dosing algorithm began at baseline with an intake of 50 µg/d (2000 IU) for 27 active patients above the 25(OH)D threshold of 50 nmol/L and an intake of 100 µg (4000 IU) for the 38 patients below it. The intake was modified over the next 2 visits and the dose prescribed ranged between 20 µg (800 IU) and 170 µg/d (6800 IU) with a median of 95 µg/d (3800 IU). The distribution of all doses at all time points for both black and whites and the changes in dose over time are found in Figure 1
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Efficacy
The goal of exceeding 75 nmol/L was achieved by virtually all patients in the active group at week 27 (final visit). However, increasing sun exposure partly contributed to this result, because seasonal increases were also observed in the placebo group. Seventy-six percent of African Americans and 70% of whites in the active group exceeded 75 nmol/L at week 9; 90% of African Americans and 88% of whites exceeded 75 nmol/L at week 18.
Although both African Americans and whites achieved the goal of 75 nmol/L by week 18, the dose needed to accomplish that goal was 50% higher in the African American patients. Because of their lower baseline 25(OH)D concentrations, African Americans were more often assigned a higher dose than were whites. The mean daily dose over all 3 visits was 97.9 ± 21.0 µg (3916 ± 840 IU) for African Americans and 76.0 ± 28.4 µg (3040 ± 1136 IU) for whites. The mean daily dose for all patients in the active group across the study was 86 µg (3440 IU), and the mean daily dose assigned for the patients in the placebo group was 85 µg (3400 IU), which indicates the success of the double-dummy control.
Potential influences on 25(OH)D concentrations: season, race, sex, age, body composition, baseline 25(OH)D, dose-slope interaction
Placebo (and active) patients entered the study from November through March. They ended the study from May through October, on average 30 wk later. Among the patients in the placebo group, there was a significant change (19.5 ± 16.0 nmol/L) in 25(OH)D at the last visit compared with baseline. This was mainly attributed to the effect of sun exposure on 25(OH)D concentrations. Among the African American placebo patients, the change from baseline after 27 wk (an average of 212 ± 23 d, or
7 mo from the midwinter starting point) was 20.4 ± 12.9 nmol/L; among the whites it was 18.7 ± 18.4 nmol/L (P = 0.69).
There were no statistically significant sex or race differences in slope. We observed no difference in slopes between the 9 active males and 52 active females in this study at week 9. The female slope was 0.59 ± 0.40, and the male slope was 0.64 ± 0.35 (P = 0.74). In multiple regression analyses, age, body mass index, and percentage body fat did not significantly influence the response to vitamin D. The response of serum 25(OH)D to 1 µg of vitamin D3, ie the slope, was inversely dependent on the basal 25(OH)D concentration. This was seen in the active cohort as a significant negative correlation between baseline and the change at 9 wk (r = –0.46, P = 0.0002).
Dose-response findings
The primary data for the analysis of slopes [defined as the change in 25(OH)D concentration divided by the dose] consists of the changes from baseline to week 9. Slopes were stable across study visits. Slope did not differ by race or dose. African Americans, most of whom (23/25) were taking 100 µg/d (4000 IU), had a slope of 0.59 ± 0.24. This was similar to that of whites (0.72 ± 0.41), who more often than not (18/31) were taking 50 µg/d (2000 IU). The slope for those whites taking 50 µg (2000 IU) was 0.81 ± 0.41; the slope for whites taking 100 µg (4000 IU) was 0.59 ± 0.39 (P = 0.13). There was a wide degree of intersubject variability in the slope measurement. Pooling active data from both sexes and races and baseline doses of 50 µg/d (2000 IU) and 100 µg/d (4000 IU) resulted in an overall slope of 0.66 ± 0.35. The individual slopes ranged from 0.15 to 1.49, virtually a 10-fold increase. Corresponding increases in serum 25(OH)D concentrations ranged from 7.5 to 141.8 nmol/L. During the first 9 wk, African Americans in the active group increased their serum 25(OH)D concentration by 55.7 ± 19.0 nmol/L while taking a mean dose of 96 µg/d (3840 IU). The corresponding serum increase for whites was 40.9 ± 33.7 nmol/L while taking a mean dose of 71 µg/d (2840 IU).
| DISCUSSION |
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Our approach to the data was to optimize the projected range of serum 25(OH)D, defined as 75–220 nmol/L. Because this was a convenience sample with over-representation of African Americans [who have lower 25(OH)D concentrations], we projected our observed slopes onto the population sample of the third National Health and Nutrition Examination Survey (NHANES III). The optimal algorithm was not very different from that developed from our sample: the threshold and lower dose remained the same at 55 nmol/L and 95 µg/d (3800 IU). However, the high dose for those below the threshold was 125 µg/d (5000 IU). This proposed algorithm would have only 5% out of the optimal range.
Selection of the upper limit of the reference range for serum 25(OH)D remains somewhat subjective. It has been reasoned that natural exposure to sunlight cannot be harmful (except for the skin), and the maximal value for serum 25(OH)D should be those values resulting from natural sun exposure (8, 12, 19). This argument may be criticized in that it is based on a perceived design in nature and the assumption that man has reached a steady state and is now "perfected." On the basis of earlier studies with limited populations, Hollis (12) recommended 220 nmol/L as the maximum for the reference range (DiaSorin assay) on the basis of this maximal sun exposure principle. A more recent study of 93 subjects in Hawaii suggested a maximal value of 172 nmol/L (DiaSorin assay) (8). It should be appreciated that the maximum in a sample depends to some extent on the size of the sample, and these sample sizes were small. If the Binkley et al (8) study had observed 18 882 patients (the NHANES III population) instead of 93, "extreme value" mathematics predicts an observed maximum >200 nmol/L. Indeed, in the NHANES III sample, the maximum was 243.6 nmol/L. Thus, an upper limit for 25(OH)D of 220 nmol/L appears to be a reasonable goal for the present. Hypervitaminosis D (hypercalcemia and hyperphosphatemia) has been reported with serum 25(OH)D concentrations ranging from 700 to 1600 nmol/L.
Although dose was shown to be independent of sex, race, and body weight (at least in the nonobese), dose is dependent (in a nonlinear way) on the response to a microgram of vitamin D (ie, the slope). For those studies with a mean dose <35 µg/d, the slope was inversely proportional to the dose. For those studies done at doses >35 µg/d, the slope was constant. Both African Americans and whites in the present study (taking doses >50 µg/d) had slopes that were similar to the women taking 50 µg/d (2000 IU) in our previous study of African American women (7). But both of these slopes differed substantially and significantly from the mean slope in the African American women in that same study while taking 20 µg/d (800 IU). The slope in that previous study, while taking 20 µg/d (800 IU), was 1.1 at 3 mo. The slope for these same women while taking 50 µg/d (2000 IU) was 0.76 (nmol/L)/(µg/d). Similar findings of different slopes for doses above and below 35 µg/d were reported by Vieth et al (20), who found an increment of 1.15 nmol·L–1 · µg–1 D3 for a 25-µg/d (1000-IU) dose and an increment of 0.56 nmol · L–1 · µg–1 for a 100-µg/d (4000-IU) dose. This relation between dose and slope also appeared in the current study. For doses >50 µg/d (2000 IU), the slope was statistically constant. In addition, the dose-response ratio of the 23 African Americans taking 100 µg (4000 IU) in the current study was comparable with that of the 59 African Americans taking 50 µg (2000 IU) in our previous study and is similar to the slope of 0.70 reported by Heaney et al (21). Our analysis of published dose-response curves (see Appendix A) demonstrates that nonlinearity is not a concern in implementing the algorithm when doses >35 µg (1400 IU) are used.
We carried out the study for 6 mo in part to observe the response to input from sunlight in our region. There was a significant seasonal increase in serum 25(OH)D in both black and white patients in the placebo group. The contribution of ultraviolet light exposure must be considered when planning optimal intake; the slopes in the studies discussed were determined in the winter to avoid the confounding effect of sunlight on our intake-response evaluation. Future research will allow us to accommodate a seasonal factor into a model projecting vitamin D concentrations throughout the year.
The variability in assays for serum 25(OH)D has obscured the interpretation of studies of vitamin D outcomes. Membership in DEQAS, an international quality-control program, and the availability of a standard serum from the National Institute of Standards and Technology should help to reduce the variability among laboratories (22, 23).
We found no evidence of toxicity in this 6-mo study, just as we found no evidence of toxicity in our previous 3-y study (7). The Food and Nutrition Board and the European Commission Scientific Committee on Food have selected 50 µg (2000 IU) as a safe tolerable upper intake level. The selection of the upper limit is now considered to have been based on insufficient evidence. A risk assessment, using the safe tolerable upper intake method, was recently published (10). No evidence of toxicity was found in doses up to 1250 µg/d (50000 IU) leading to selection of a NOAEL (no adverse event limit) of 250 µg/d, or 10000 IU (24, 25).
The baseline differences in 25(OH)D between African Americans and whites in this study are similar to findings reported by us and others in the past (26). There was no significant racial difference in response of serum 25(OH)D per 1 µg of vitamin D intake. In addition to sex and ethnic considerations, our study did not include children and obese or elderly individuals, so that further studies in these groups must be conducted.
| ACKNOWLEDGMENTS |
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The contributions of the authors were as follows—JFA: designed and wrote the manuscript; SAT and MM: were responsible for medical supervision of the study participants; JFA: designed and supervised the study; MP, RD, and ML-N: were research fellows who were responsible for clinical care, data gathering, data presentation, and analysis and review of the manuscript; SP: the study statistician, was responsible for the data and statistical analyses and contributed to the writing of the manuscript; JKY: the laboratory director, was responsible for the biochemical assays. None of the authors had a personal or financial conflict of interest.
2 Partially funded by Merck Corporation and the Empire Clinical Research Investigator Program (ECRIP).
3 Reprints not available. Address correspondence to JF Aloia, Winthrop University Hospital, 222 Station Plaza North, Suite 510, Mineola, NY. E-mail: jaloia{at}winthrop.org.
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| A. THE IMPACT OF DOSE ON THE DOSE RESPONSE CURVE |
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Analyses of the nonlinear relation between slope and vitamin D dose was estimated by the Joinpoint program, which provided a permutation test for deciding on the number of splines that best fit the data (15). A confirmation of the model fitting the data was obtained by a LOESS graphical analysis of the data. LOESS (16) is a technique for determining the shape of the function that best summarizes the scatter plot between 2 continuous variables. The LOESS procedure makes no assumptions about the parametric form of the regression surface. The smoothing parameter (the fraction of the data used around each point) was optimally chosen on the basis of objective criteria described by Hurvich and Simonoff (17). The Joinpoint estimate of the regression line reveals a plateau beginning at 35 µg (95% CI: 22, 45) (see Figure A1
) (2, 11). Thus, the Joinpoint analysis confirmed the visual impression that the graph of slope regressed on dose is flat after 35 µg. That is, the serum 25(OH)D response to an intake >35 µg (1400 IU) is proportional to the dose. This independence of slope and dose makes the calculation of serum 25(OH)D concentration for various doses (>35 µg, or 1400 IU) feasible. When projecting response to other doses a patient could hypothetically take (from knowledge of an assumed distribution of slopes), there is no need to modify or adjust the distribution of slope as a function of dose.
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| B. ALGORITHM REFINEMENT AND SINGLE DOSE PROJECTION BASED ON A CONVENIENCE SAMPLE |
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An algorithm with 2 doses, 95 µg/d (3800 IU) for those above a threshold of 55 nmol/L and 130 µg/d (5200 IU) for those below the threshold of 55 nmol/L only marginally improved the success rate, with 10% of the values falling outside the range. In contrast, the suboptimal algorithm for this study using lower doses [a threshold of 50 nmol and lower and higher doses of 50 and 100 µg/d (2000 IU and 4000 IU)] produced 26.2% below 75 nmol/L (and none higher than 220 nmol/L).
Using multiple threshold values resulted in a small decrease (from 10% to 9.2%) in the percentage of patients who fell outside the optimal range. Although the extra expense and inconvenience of using thresholds is not necessarily justified by the small decrease in the number of patients outside the desired range, it has the advantage that the mean dose of vitamin D is minimized. In our projections, the mean dose using the best combination resulted in a mean dose of 107 µg/d (4280 IU), compared with the mean dose of 120 µg/d (4800 IU) when one dose is prescribed for all.
| C. ALGORITHM REFINEMENT BASED ON POPULATION PROJECTIONS ESTIMATE |
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