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Vitamin D and Health in the 21st Century: an Update |
1 From the Office of Dietary Supplements, National Institutes of Health, Bethesda, MD
2 Presented at the National Institutes of Health conference "Vitamin D and Health in the 21st Century: an Update," held in Bethesda, MD, September 5-6, 2007. 3 The opinions in this article are those of the author and do not necessarily represent official opinions or positions of the US federal government, the Department of Health and Human Services, or the National Institutes of Health. 4 Address reprint requests to EA Yetley, Office of Dietary Supplements, National Institutes of Health, 6100 Executive Boulevard, Room 3B01, Bethesda, MD 20892-7517. E-mail: beth{at}yetley.com.
ABSTRACT
This article describes the information currently available in the National Nutrition Monitoring System that is relevant to assessing the vitamin D status of US population groups, the strengths and limitations of this information, and selected results of vitamin D nutritional status assessments. The National Health and Nutrition Examination Survey (NHANES) provides information on vitamin D intakes only from 1988 to 1994. NHANES collected information on supplement use and circulating 25-hydroxyvitamin D [25(OH)D] concentrations from 1988 through current surveys. The National Nutrient Database for Standard Reference started providing limited data on the vitamin D content of foods in 2002 and continues to update these values. The Food Label and Package Survey provides 2006–2007 label information on vitamin D fortification of marketed foods. Despite limitations in the available data and controversies about appropriate criteria for evaluating vitamin D status among population groups, we can make some useful comparisons of vitamin D status among life-stage groups. In general, males have higher vitamin D intakes and 25(OH)D concentrations than do females. Children tend to have higher vitamin D status than adults. The increasing use of multivitamin-mineral dietary supplements in younger to older adults is not associated with a corresponding increase in serum 25(OH)D concentrations. In general, leaner individuals have higher circulating concentrations of 25(OH)D and supplement use than do heavier individuals. Finally, non-Hispanic whites tend to have higher vitamin D status than do non-Hispanic blacks and Mexican Americans.
INTRODUCTION
The purpose of this article is to describe the availability of data for assessing the vitamin D nutritional status of US population groups and selected results of vitamin D status assessments by using data from the National Nutrition Monitoring System (NNMS). Surveys and related databases in the NNMS provide information about the nutrition-related health status of Americans over time and reference information on the nutrient composition of foods and dietary supplements (1). Shown in Table 1
is relevant vitamin D information collected by the National Health and Nutrition Examination Survey (NHANES) conducted by the National Center for Health Statistics (NCHS) of the Centers for Disease Control and Prevention (CDC; 2-14), the National Nutrient Database for Standard Reference (NNDB) developed by the Nutrient Data Laboratory of the US Department of Agriculture (USDA; 15), and the Food Label and Package Survey (FLAPS) conducted by the Center for Food Safety and Applied Nutrition of the Food and Drug Administration (CFSAN/FDA; personal communication, Mary Brandt, CFSAN/FDA, 2007).
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VITAMIN D INTAKES
Intake estimations require information on the vitamin D content of foods and supplements and the frequency, types, and amounts of foods and supplements consumed.
Vitamin D content of foods
The USDA first published data on the vitamin D content of foods in a provisional table in 1991 and issued updates in 1999 (20). Since 2002, and most recently in September 2007, the USDA has incorporated these data and their updates into the annual public releases of the USDA's NNDB for Standard Reference (15). However, these databases have incomplete vitamin D content information, with data available for only 594 of 7519 foods in the 2007 release. The sources of vitamin D information in the database include analytic values, label declarations for many processed foods, literature values, and calculated values based on ingredient composition.
The food industry is increasingly marketing foods fortified with vitamin D. The FDA provided preliminary results on the vitamin D–related label information from the processed, packaged food products included in the 2006–2007 FLAPS. The 2006–2007 FLAPS is the latest in a series of surveys conducted periodically over the past 30 y (21). It consists of a nationally representative sample of >1200 food products selected from the AC Nielsen food marketing database by using a probability-based random sampling technique.
The 2006–2007 FLAPS data suggest that almost all fluid milks,
75% of ready-to-eat breakfast cereals, slightly more than half of all milk substitutes, approximately one-fourth of yogurts, and
8–14% of cheeses, juices, and spreads are fortified with vitamin D (personal communication, Mary Brandt, CFSAN/FDA, 2007). Many product labels included in the survey indicated that the form of added vitamin D was vitamin D3. However, some milk substitutes are fortified with vitamin D2. The ready-to-eat cereal labels did not specify the form of added vitamin D. Levels of vitamin D ranged from 1 µg (40 IU) per regulatory serving for ready-to-eat cereals and cheeses to 1.5 µg (60 IU) for spreads and 2.5 µg (100 IU) for fluid milks. Several food categories (eg, juices and drinks, milk substitutes, and yogurts) had within-category ranges of 1 to 2.5 µg (40 to 100 IU) of vitamin D per regulatory serving.
Human milk or commercial infant formula constitutes the sole source of nutrition for the first few months of life. On average, human milk contains
0.14 µg (5.7 IU) vitamin D3 per 100 kcal (22). However, its biological activity is higher than the analyzed values indicate because human milk contains 25-hydroxyvitamin D [25(OH)D] in addition to vitamin D3 (23), and the analyzed value does not include the 25(OH)D content. In addition, the biological activity of 25(OH)D is higher than that of vitamin D. Commercial infant formulas contain
1.5 µg (60 IU) per 100 kcal in the NNDB (24). These levels are close to the midpoint in the range that the FDA regulations have established for commercially available infant formula, which must contain between 1 µg (40 IU) and 2.5 µg (100 IU) of vitamin D per 100 kcal (25).
The accuracy of label information on the vitamin D content of infant formulas is controversial. A 1992 publication suggested that the vitamin D content of 7 of 10 commercial infant formulas exceeded label declarations by >200%, with one product containing >400% of its label value (26). More recently, the FDA used the American Association of Analytic Chemists' Official Method no. 992.26 for vitamin D in milk-based infant formulas (27, 28) to analyze >80 commercial milk-based infant formulas collected between 2003 and 2006. The results showed that products contained 87–184% of label declarations (personal communication, Jeanne Rader, CFSAN/FDA, 2007).
Vitamin D content of dietary supplements
Since 1988, NHANES has collected label information on dietary supplements, including vitamin D, used by study participants (11-14, 18). An ongoing study is developing a dietary supplement composition database that will provide analyzed values for selected nutrients in the top marketed multivitamin-mineral supplement products (29-31). A standard reference material for fat-soluble and other nutrients in a multivitamin-mineral dietary supplement will soon be available (32).
Traditionally, many marketed dietary supplements contained 400 IU per daily dose. The form of vitamin D used in supplement products can be either vitamin D2 or vitamin D3. A quick scan of currently marketed products suggests that some manufacturers are switching their vitamin D source from vitamin D2 to vitamin D3 and some are increasing the vitamin D content of their products (eg, from 400 to 800 IU or more per day).
Label values as surrogates for vitamin D content
In the absence of analyzed values for the vitamin D content of foods and supplements, label declarations of amounts of vitamin D are often used as surrogates of vitamin D content. In the United States, label values that comply with FDA regulations generally underestimate the actual amount of vitamin D (or any other vitamin) because they must reflect the minimum amount of vitamin D in the product throughout its shelf life (18). To ensure that their products meet FDA regulatory requirements, manufacturers tend to add overages to fortified foods. A dietary supplement trade association recently suggested that manufacturers of dietary supplements add overages of
30–50% of vitamin D2 and 30% of vitamin D3 to dietary supplement products (18). For naturally occurring sources of vitamin D in foods, manufacturers must declare the minimum level after taking into account shelf life losses and natural variabilities in content. Because other countries (eg, in Europe, Canada) require that manufacturers base label nutrient declarations on means rather than minimums, the meaning of label declarations varies from country to country.
The accuracy of label declarations of vitamin D in foods is also uncertain because of the paucity of validated analytic methods for a broad range of food matrices and the absence of standard reference materials for analyzing the vitamin D content of foods, except for milk-based infant formulas (33, 34). In 1992, Holick et al (26) reported that only 29% of 42 milk samples contained 80-120% of the vitamin D label declaration, 62% of the milk samples contained <80% of the claimed label value, and 3 of 14 samples of skim milk contained no detectable vitamin D. Tanner et al (35) suggested that the decreasing adherence to the label claim with decreasing fat content in fortified milks in the 1980s could have been due to methods and stage of vitamin addition before processing. More recently, a 4-y survey of fluid milks in New York suggested that approximately half complied with label declarations (36). Most milk samples that were out of compliance were underfortified, and the content of slightly <20% of underfortified products was within 20% of the label claim, although vitamin D concentrations did not vary by milk fat content.
Given the uncertainties about the accuracy of analytic methods, the lack of standard reference materials for most food matrices, the incompleteness of fortification data on nationally representative food products, and the dated nature of many of the published analytic results, determining the usefulness of vitamin D label values for estimating intakes remains difficult.
Intake data
Because of unresolved problems in obtaining accurate and complete information on the vitamin D content of foods, the USDA did not include vitamin D composition data from the NNDB when they developed the survey food-composition files for the 1999 to the current NHANES. NHANES III (1988–1994), which used vitamin D composition data from the University of Minnesota database, is the only national survey database that provides information on the vitamin D content of foods as part of the survey documentation (Table 1
; 7).
Calvo et al (10) estimated vitamin D intakes for US population groups by using the NHANES III (1988–1994) data. They applied statistical adjustments to estimate usual intakes and to account for the complex sampling design used in NHANES. This survey is dated, the adequacy of the composition databases is uncertain, and dietary intakes generally tend to have an underreporting bias (37, 38); however, the NHANES III data can provide useful information on relative differences among subgroups and underscore the importance of including dietary supplement use in estimates of total intakes. Calvo et al found that males generally had a higher intake than did females (Table 2
). Moore et al (39), also using the NHANES III survey, found that total intake of vitamin D was lowest in females aged 14–30 y and highest in children aged 1–8 y. Estimates from a later NHANES (1999–2000) in which the authors updated earlier vitamin D composition files, suggested that females aged
51 y had the highest total intake (9.5 ± 0.4 µg/d, or 380 ± 16 IU) and females aged 9–18 y had the lowest total intake [5.6 ± 0.3 µg/d, or 224 ± 12 IU (40)]. In both NHANES III (1988–1994) and the 1999–2000 NHANES surveys, non-Hispanic whites generally had a higher intake than did non-Hispanic blacks and Mexican-Americans (Table 2
; 10, 40). Estimated mean total intakes (from foods and supplements) were
20-40% higher than mean intakes from foods alone in NHANES III (10). In general, means were higher than medians for all groups. This suggests a significant skew to the intake distributions and indicates that some persons had a relatively high total intake (10).
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In NHANES 1999–2002, the percentage of children taking vitamin D–containing supplements ranged from 9% for children younger than 1 y to 36% for children aged 4–8 y (11). The prevalence of vitamin D supplement use was 33% in children aged 1–3 y, 23% in those aged 9–13 y, and 16% in adolescents aged 14–18 y. Overall, males and females had a similar prevalence of use (25% of males and 27% of females). Non-Hispanic white children had a higher prevalence of use (31%) than did non-Hispanic black (16%) and Mexican American children (19%). Children classified as being underweight or at risk of underweight had a higher prevalence of use of vitamin D–containing supplements (30% for underweight children, 32% for children at risk of underweight) than did children classified as probably being at a healthy weight (28%), at risk of overweight (23%), or overweight (20%).
Radimer et al (12) published results on the prevalence of multivitamin-multimineral supplement use in adults from NHANES 1999–2000 but did not provide specific information on the use of vitamin D–containing dietary supplements. They reported a prevalence of multivitamin-multimineral use of 32% in males and 38% in females. Multivitamin-multimineral use increased with age from 30% for adults aged 20–39 y to 40% for adults aged
60 y. As with children, a larger percentage of non-Hispanic white adults (40%) than non-Hispanic blacks (23%) or Mexican Americans (20%) used multivitamin-multimineral supplements. Similarly, leaner adults were more likely to use multivitamin-multimineral supplements than were obese adults [40% among those with a body mass index (BMI; in kg/m2) <25.0, 34% with a BMI of 25.0 to <30.0, and 30% with a BMI of
30.0].
VITAMIN D STATUS
NHANES collects and analyzes biomarkers and clinical measures of nutritional and other health status indicators through direct standardized physical examinations and laboratory analysis. Since 1988, NHANES has included data on serum 25(OH)D concentrations for persons 12 y or older (2-9). NCHS extended the NHANES data collection to include children older than 6 y in 2000 and to children 1 y or older in 2003. NHANES 2000–2004 has data on 25(OH)D concentrations from >20 000 persons.
A major strength of NHANES is its estimation of population groups at risk of nutritional insufficiency. CDC's National Center for Environmental Health used the DiaSorin radioimmunoassay kit (DiaSorin Inc, Stillwater, MN) to provide data on serum 25(OH)D concentrations for NHANES (2-3, 41). The CDC's NCHS used these results to provide information on serum 25(OH)D concentrations in US population groups for the Vitamin D and Health in the 21st Century conference (personal communication, Anne Looker, NCHS/CDC, 2007). Prevalence estimates for various age groups are shown in Figure 1
. I present 3 cutoffs for serum 25(OH)D concentrations because of the controversy regarding the definition of vitamin D insufficiency (23, 42-44). NCHS found that 5% of NHANES participants had values below the traditional cutoff of <27.5 nmol/L (11 ng/mL). The prevalence of values <27.5 nmol/L was
1% for infants and children aged
11 y, 5% for adolescents aged 12–19 y, and 6% for adults aged
20 y. The use of higher cutoffs resulted in considerably higher prevalence rates of low 25(OH)D values.
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30% higher in nonpregnant than in pregnant women (data not shown).
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EVALUATING SUFFICIENCY
I have described the available data and selected results from the NNMS that are relevant to evaluating the vitamin D nutritional status of US population groups. I have attempted to follow the approaches that expert panels (1) identified; these approaches emphasized the need to consider both data quality and interpretability issues when using the NNMS data for assessing the nutritional status of the US population. Current evaluations of the vitamin D status of US population groups warrant caution due to uncertainties regarding the completeness, measurement techniques, and interpretability of currently available dietary and biomarker status measures.
The use of 25(OH)D concentrations as a biomarker of vitamin D exposure and status is common (23, 44). 25(OH)D concentrations reflect the net effects of cutaneous synthesis from sun exposure and oral intake from food and supplement sources, with correction for potential differences in the bioavailability and bioequivalence of these different sources and differences in skin bioconversion rates. However, scientists should be cautious when interpreting data on 25(OH)D concentrations, because laboratory methods lack standardization (44, 47, 48). Even the subtle methodologic drift that occurred when CDC used the DiaSorin radioimmunoassay for analyzing NHANES 25(OH)D concentrations from 1988 through 2004 (41) illustrates the need to be aware of the uncertainties surrounding the use of 25(OH)D concentration as a measure of vitamin D sufficiency. A standard reference material for serum 25(OH)D should be available soon and will enhance our ability to ensure accuracy and comparability of results (49).
In 1997, a US expert panel considered a 25(OH)D concentration of
27.5 nmol/L as an indicator of adequate vitamin D status from birth through 18 y and a concentration of
30 nmol/L for adults aged 19–50 y (23). The panel based these values on their associations with linear growth and bone mass in infants, the absence of signs and symptoms of vitamin D deficiency in children, and the relation of 25(OH)D with parathyroid hormone concentrations and calcium balance in adults aged 19-50 y. The panel used bone health and prevention of bone loss in conjunction with relations between parathyroid hormone and 25(OH)D concentrations as indicators of adequate vitamin D status for adults
51 y. In 2007, a UK expert panel considered a plasma concentration of <25 nmol/L as an index of suboptimal vitamin D status (44). They stated that vitamin D deficiency results in rickets and osteomalacia. Based on the midpoint in the range of values used in the 2 reports described above, the NHANES 2000–2004 data show that
1–9% of the US population has 25(OH)D concentrations <27.5 nmol/L; adults have the highest and children have the lowest risk.
Recently, several researchers used results from randomized clinical trials to compare serum 25(OH)D concentrations in persons aged
65 y with the incidence of nonvertebral or hip fractures; they suggested that 25(OH)D thresholds of 50–80 nmol/L are optimal indicators of adequate vitamin D status (42). Because of the lack of randomized clinical trials in other age and life-stage groups, several researchers have used results from cross-sectional and cohort observational studies to suggest that a similar threshold 25(OH)D concentration is useful for identifying vitamin D insufficiency in younger adults (50). However, a recent systematic review concluded that, although fair evidence exists for an association between circulating 25(OH)D concentrations and some bone health outcomes (established rickets, parathyroid hormone concentration, falls, and bone mineral density), defining specific thresholds of circulating 25(OH)D for optimal bone health is difficult because of the imprecision of different 25(OH)D assays (51).
Noting these types of uncertainties, a scientific advisory committee commissioned by several UK government agencies concluded in a recent position paper that the current data are insufficient to clarify relations among vitamin D intake, biochemical status, and chronic disease outcomes (44). Specifically, they noted the complex interactions among dietary calcium intake, parathyroid hormone concentrations, renal function, and turnover of vitamin D metabolites, as well as the variable effects of age and other factors on these interrelations. Thus, controversy currently exists with regard to interpretive criteria for 25(OH)D concentrations across the life cycle and among subgroups.
Interpreting data on 25(OH)D concentrations for obese and overweight persons is particularly challenging. The NHANES showed lower circulating concentrations of 25(OH)D among young adult obese non-Hispanic white women than their leaner counterparts (8, 45). Differences in physical activity partially explained these differences, but the relations appeared to be weaker among non-Hispanic blacks than non-Hispanic whites. Some of these differences might be due to physiologic factors. Obese persons had lower circulating 25(OH)D concentrations than did leaner persons after supplementation with vitamin D2 and after exposure to ultraviolet radiation (52). However, overweight and obese persons in NHANES also reported lower use of multivitamin-multimineral supplements and vitamin D–containing dietary supplements than did leaner persons of the same age or sex group (11-12); these results suggest that low dietary exposures could also contribute to the lower 25(OH)D concentrations in overweight and obese people. The 2007 UK advisory committee report cited a need to better understand the effects of adiposity on circulating 25(OHD) concentrations and the implications of the relation between adiposity and 25(OH)D concentrations for vitamin D requirements (44).
Limited information is available on the vitamin D intakes of US population groups because of the incomplete information on the vitamin D content of foods currently available, the lack of validated analytic methods for a wide range of food matrices (33), and the absence of standard reference materials for ensuring the accuracy of analytic results (34). Monitoring vitamin D intakes from dietary supplements is somewhat easier because a composition database is available that contains label information collected since 1988 on the vitamin D content of supplements used by NHANES participants (11-14). The quality of the information on the vitamin D content of marketed dietary supplements should soon improve with the availability of a standard reference material for analyzing vitamin D content in dietary supplements (32) and with the results of an upcoming analysis of the vitamin D content of 35 top dietary supplement multivitamin-multimineral products (29-31).
Given the concerns about data quality and interpretability of status measures, comparisons of survey results against predetermined cutoffs to assess the adequacy of intakes and of 25(OH)D concentrations require multidisciplinary discussions and expertise that are beyond the scope of this article. However, comparisons of relative differences among subgroups could be informative because common measurement tools are used across the groups being compared. Males of all age groups generally had a higher 25(OH)D concentration and a slightly higher total intake of vitamin D (foods plus supplements) than did females. Children had the lowest prevalence of low 25(OH)D concentrations and children aged 6–11 y had a higher total intake (foods plus supplements) than did older children or adults. Children aged 4–8 y also had higher dietary supplement use than did children of other ages. Supplement use was 30% in adults aged 20–39 y and 40% in adults aged
60 y; total intake tended to be slightly higher in older adults than in younger adults. However, the prevalence of serum 25(OH)D concentrations of <50 nmol/L was relatively stable across all adults aged
20 y. Relative differences among racial and ethnic groups tended to be consistent across the different measures of vitamin D status. In general, non-Hispanic whites had higher 25(OH)D concentrations, dietary intake, and dietary supplement use than did Mexican Americans and non-Hispanic blacks.
SUMMARY
In this article, I identified the information in the NNMS that scientists can use to assess the vitamin D status of US population groups and described the strengths and weaknesses of the available data. Because of limitations in data quality, completeness, and interpretability, determining the proportion of the US population that is vitamin D sufficient is complex and controversial. A recent advisory committee report from the United Kingdom did not recommend changing the traditional 25(OH)D concentration cutoffs for vitamin D sufficiency due to the uncertainties and inconsistencies in the current evidence. Conversely, several researchers recently proposed significant changes to the criteria for determining vitamin D status. The numerous uncertainties in evaluating the vitamin D status of US population groups will benefit from further dialogue among a broad range of qualified experts, including experts in vitamin D metabolism, nutritional assessment across the life cycle and during pregnancy and lactation, biostatics, and various chronic diseases.
ACKNOWLEDGMENTS
I am very grateful to Anne Looker of the NCHS/CDC for access to unpublished data analyses and results and related scientific information on the serum 25(OH)D concentrations of US population groups from the 2000–2004 NHANES. I am also very grateful to Mary Brandt of CFSAN/FDA for access to preliminary data from the 2006–2007 FLAPS and to Jeanne Rader of CFSAN/FDA for information on the FDA's recent analysis of the vitamin D content of commercial infant formula products. I very much appreciate the Herculean efforts of Connie Hardy of CFSAN/FDA in attempting to collate current data on the vitamin D content of marketed dietary supplement products. I also appreciate the efforts of Kathleen Ellwood, CFSAN/FDA, in coordinating and facilitating the FDA's multiple contributions to this manuscript. Finally, I extend my thanks to all of the above-named persons for their helpful and constructive comments on the manuscript during its development.
The author had no conflicts of interest.
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